Just pick'd up some of LG's new goodies. I didn't get to try the original but after talking with a few buddies i figured id give it a try.
I am just finishing up my 1st week, i wasn't using any pre-workout or pump supps prior to taking these 2 products.
I do notice more energy and MUCH better pumps this past week.
Taste: ASGT= bad AP=ok better than ASGT
Now i dont have a problem with the taste really but some Nancey's cause a fuss about how stuff taste's, they wont enjoy these either IMO.\
Dose: 1 scoop ASGT 1 hr pre-workout, 2 scoops AP on my way to the gym (2min walk)
I will keep track of weights and workouts and what i notice. I've been trying to slowly lean out here these past few weeks and will continue while using these. Diet is never the same day to day but i always get in roughly the same amount of macros. I do cardio if i can get the time to and depending how my leg is feeling (can't lift legs for a while and haven't for about 5 weeks, messed up my hamstring)
300-350gr protein
200-225gr carbs
50-75gr fat
I am just finishing up my 1st week, i wasn't using any pre-workout or pump supps prior to taking these 2 products.
I do notice more energy and MUCH better pumps this past week.
Taste: ASGT= bad AP=ok better than ASGT
Now i dont have a problem with the taste really but some Nancey's cause a fuss about how stuff taste's, they wont enjoy these either IMO.\
Dose: 1 scoop ASGT 1 hr pre-workout, 2 scoops AP on my way to the gym (2min walk)
I will keep track of weights and workouts and what i notice. I've been trying to slowly lean out here these past few weeks and will continue while using these. Diet is never the same day to day but i always get in roughly the same amount of macros. I do cardio if i can get the time to and depending how my leg is feeling (can't lift legs for a while and haven't for about 5 weeks, messed up my hamstring)
300-350gr protein
200-225gr carbs
50-75gr fat