BDub's in an ANADRAULIC STATE of mind (a sponsored ASGT log)
- 03-29-2010, 11:25 AM
BDub's in an ANADRAULIC STATE of mind (a sponsored ASGT log)
LG was kind enough to let me log their new pre workout product, ANADRAULIC STATE GT.
Here is a little information regarding the product:
The indisputable EMPEROR of pre-workout formulas has finally arrived…again!
LG Sciences new, long-awaited, reformulated pre-workout product is here!
Anadraulic State GT: Special Edition
What has changed?
Our customers asked for it, so we’re delivering it. The new and improved Anadraulic State GT: Special Edition lacks nothing in its complex design.
Unlike our competitors who promise you a “new and improved formula” that simply means their most powerful ingredients have been stripped from the product to accommodate government regulations, we have actually kept everything, and added more, all in beyond-effective doses! We have…
• Vastly Improved the Flavor (Strawberry Lemonade)
• Added a Higher Creatine Content
• Provided a More Advanced SARM Complex
• Created Smoother and More Hard-kicking and Focused Energy with NO CRASH
• Pumped up the Servings
• Lowered the Cost
What should you expect to see from Anadraulic State GT: Special Edition?
AS-GTSE may improve your…
• Endurance and Energy
• Pumps and Muscle Density
• Fat loss and Vascularity
• Testosterone Output
• Sexual Stamina and Performance
• Muscle Growth and Muscle Quality
How is Anadraulic State GT: Special Edition best used?
AS-GTSE is best used when taken 1hr to 45mins pre-workout on training days, and once in the morning on off days. When extreme pumps are desired, take advantage of our dual-phase technology by combining AS-GTSE with Anadraulic Pump. Simply take AS-GTSE 45mins prior to training, and Anadrauic Pump immediately before training, and prepare yourself for the best workouts of your life!
Amino Acid Complex
- Whey Protein Hydrolysate
- Partially Hydrolyzed Pea Protein
- Aspartic Acid
- Free form amino acids
- Creatine Monohydrate
- Beta Alanine
- Creatine Citrate/Malate
- Creatine Ethyl Ester
- Wolf Berry Extract
- Cinnamon 10:1
- Mulberry Extract
Estrogen Control Complex
- Ellagic Acid
- Hibiscus rosa sinensis
- Waxy Maize Starch
BF: Around 12%
Goals while on ASGT:
I a currently 4 weeks into my summer cut phase, so I am trying to get as lean as possible in the next 10 weeks. With ASGT I hope to ramp up my energy, focus, drive, and pump during my workouts. I am trying to maintain/gain LBM while cutting, and I think ASGT will give me the intensity in the gym to achieve this while on a fairly low calorie/low carb diet.
What I will be looking for while on ASGT:
I will be doing a Tabata style routine for the next 10 weeks.
For those of you who are unfamiliar with Tabata, it is a type of HIIT.
Exercises are performed in 8 cycles of 20-second high intensity bouts
followed by 10 seconds of rest. This type of training is supposed to
increase both aerobic capacity, and anaerobic output. Here is the breakdown
of the routine:
Workout #1: Chest, Abs
Incline Bench Press
Flat-Bench Dumbbell Press
Workout #2: Legs, Calves
Standing Calf Raises
Seated Calf Raises
Workout #3: Shoulders, Traps
Reverse Pec-Deck Flye
Workout #4: Back, Abs
Bent Over Row
Alternating Oblique Crunch
Workout #5: Triceps, Biceps, Forearms
Lying Triceps Extension
Incline Dumbbell Curl
Reverse Wrist Curl
This is the program I will be using, but I'll be throwing in a few more things here and there to keep things interesting(Such as Brad's Fab Abs, and some other forms of cardio).
As I have never done a true cut before, I am pretty much going with how my body feels. For the first week(starting today), I will be greatly reducing my carbs. The only source of carbs will be from protein powder, and veggies. This is to kick start my body into fat burning mode. After the first week, I will be adding carbs in for post workout, breakfast, and lunch. My aim is to get around 50g of carbs for each of those meals, with a daily total of around 150g. My main sources of protein will be tuna, chicken, and eggs, along with a couple shakes, for a daily total of around 270g. As for fats, I don’t have a total yet, but they will be good fats of course from nuts, avocado, and such.
I will be posting some before pics this evening hopefully.
- 03-29-2010, 11:25 AM
03-29-2010, 11:33 AM
03-29-2010, 11:35 AM
03-29-2010, 11:49 AM
03-29-2010, 12:01 PM
03-29-2010, 01:57 PM
03-29-2010, 02:02 PM
Getting hard to keep up with you man..lol
ADVANCED MUSCLE SCIENCE
Strongest On The Market
RECOVERBRO: Est. Post #3222
03-29-2010, 04:02 PM
03-29-2010, 04:03 PM
Side note: I''ll be hitting chest/abs around 7:30pm, and will post my first impressions sometime this evening.
03-29-2010, 05:43 PM
03-29-2010, 06:41 PM
03-29-2010, 09:36 PM
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
03-29-2010, 09:46 PM
03-29-2010, 09:58 PM
03-30-2010, 12:22 AM
03-30-2010, 12:26 AM
03-30-2010, 12:53 AM
I took 2 scoops of ASGT 45 mins prior to the gym.
The taste was not bad at all. Like someone said before, kindda like lemon propel. The powder mixed very easily, with a little settling at the bottom.
The effects started to hit me about 20 mins after drinking. Started feeling warm, and a little tingly. Energy boost started kicking in after about 30 mins.
I got to the gym right at 7:30
5 min warm up on elliptical
12 pull-ups to get the blood pumping
Push-ups: 8 sets
Incline Bench Press: 95x3, 85x2, 75x3
Flat-Bench Dumbbell Press: 35sx8
Pec Deck: 90x8 (Both cable stations were broken, so the Pec Deck had to do)
Incline hammer press: 180x12, 205x10, 270x8, 180x10 ( This was not part of my workout plan, but I was so pumped I decided to throw in a non-tabata exercise)
Reverse Crunch: 8 sets
Crunch: 8 sets
Pump: Awesome chest pump. I was starting to feel pumped after the pull-ups, and it kept getting better throughout the workout.
Endurance: Tabata is brutal, and ASGT really helped me get though the workout, plus a little.
Energy: I was energized the entire time. My intensity did not drop as the workout progressed.
Libido: Too early to feel these effects, but I am looking forward to them. I think the SERM/SARM complex is gonna to good things in the near future!
Strength: I was able to get though more sets before dropping weight tonight. The weights might not seem like a lot, but after 80 reps you get kindda weak. ASGT helped give me that extra push to finish the sets.
Sides: The only side I felt was an increase in body temp, but thats not a bad thing. I was drenched by the end of the workout.
Overall, I am very impressed with ASGT so far. I know its a little early to feel all the effects, but from what I felt tonight, this stuff is gonna be awesome.
Tomorrow morning is legs day, so I better get some beauty sleep. Stay tuned for Day #2.
03-30-2010, 08:18 AM
03-30-2010, 03:53 PM
Alright, I lied. No legs this morning. I woke up at 0400 and was exhausted, so I decided to save legs for after work. Can't wait for round 2!
03-30-2010, 08:22 PM
03-30-2010, 08:24 PM
03-30-2010, 09:22 PM
03-30-2010, 09:40 PM
I took 2 scoops of ASGT 45 mins prior to hitting the gym.
Once again I felt the tingles and heat about 20 mins later, and was ready to his some legs by the time I got to the gym.
5 min warmup on the elliptical
Squats: 95x8 (I got way past parallel on these, and got a really good stretch)
Leg Press: 550x4, 500x4
Leg Curls: 120x8
Leg Extensions: 90x3, 75x2, 60x1, 45x2
Seated Calf Raises: 60x3, 50x3, 40x2
Awesome leg workout this afternoon. My legs were pumped and dead afterwards. I could barely walk out of the gym. They are gonna be sore tomorrow. I was sweating like crazy again as well.
Pump: Killer pumps today. Legs felt very full
Endurance: I felt really drained after this workout, but it felt great.
Energy: I don't think I would have been able to go as hard as I did today without ASGT. Helped me push thorough the exhaustion.
Libido: I am not seeing the wife until this weekend, so I will see if its kicking in by then.
Strength: Slowly moving my weights up, and maintaining my form throughout the entire 8 sets.
Sides: Only side is still the bod temp along with the sweat. Good times!
I am about to cook me some turkey and onions cuz that workout left me starving!
Tomorrow morning is Shoulders/Traps day. I'll make it to the gym before work this time.
03-30-2010, 09:42 PM
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