d@mn dude -- that back attack is killer

my lips would tingle if I did that workout... HOLY PULL-UPS!!!!
All Hail the King of Pull - ups!!! SB
Working on living
So much win in this thread! Evil Dead 3, Metal, gnarly workouts!!
I tell ya man, I pour buckets when doing db rows. I imagine it's not JUST from the ASGT lol.
Also, BREAKING NEWS!! LG Sciences needs testimonials videos for Anadraulic State GT!
BPS Repwww. bulkperformancesolutions .com
I absolutely demolished my shoulders / Triceps today... I just wanted to keep going, after every exercise I was ready for more... The term insatiable comes to mind!
Between this and my Trifecta Stack I'll be starting on Monday, I can't wait to see the results... Both will be logged of course!
sweet!!!!
Working on living
03-31-10
Chesticles:-------------
DB Incline Press: 20x20, 30x20, 40x15, 65x12, 75x12, 85x10, 40x10(2-2-1)
DB Incline Flies: 10x10, 15x10, 20x10, 10x10*, 10x10*
* = was taught a new way to do them to keep it all in the chest. My chest swelled up bigtime after the first * set.
Flat Bench(Smith): 95x15, 135x10, 135x9, 135x9, 135x9
Pushups: 15, 15, 15
ASGT Review-----------
Pump: Chest and tris were feeling all sorts of full today. Totally rocking a b-cup at the moment.
Endurance: Forced some pushups in at the end. Felt I needed to get some more in to really work chest.
Energy: I was yawning a bunch today, even during the lift. I got 8 hours last night and I had an adequate amount of carbs today. I dunno.
Libido: *sigh* maybe I'll just stop including this...
Strength: I was feeling pretty strong but all the yawning and the lack of a trusty spotter I didn't want to get underneath a barbell today.
Sides: -
Narrative:------------
Other than ASGT I haven't had any stims since before I got sick about 3 weeks ago. I felt pretty damn lethargic all day until my workout. I was still yawning during the w/o but it wasn't the same.
Tunes:--------------
Budgie - Breadfan
1973
Metallica - Breadfan
1988
Pick your poison. They both are made of win.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
WHITE WHALE!
this gonna be you after all dem flies:
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That sucks bro. How low are your carbs right now? How many scoops are you taking?
BPS Repwww. bulkperformancesolutions .com
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
WHITE WHALE!
Could be too much cardio as in the long distance running. For real. Excessive cardio can lead to lower than normal testosterone levels and this could be the culprit for the lack of explosive libido.
I'd switch over to higher intensity/shorter duration cardio like wind sprints. Then control bodyfat with diet.
THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!
"Ye are gods, and all of you are children of the most High."