The Testosterone Is Getting A Little Out Of Hand Right Now!! TestoPro/Perform Log

Page 1 of 6 123 ... Last
  1. Senior Member
    punthra's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2009
    Age
    34
    Posts
    2,440
    Rep Power
    3457
    Level
    36
    Lv. Percent
    15.18%
    Achievements Activity ProPosting Pro

    The Testosterone Is Getting A Little Out Of Hand Right Now!! TestoPro/Perform Log


    Hey, I'm back for another run at AI's testosterone boosting stacks. I'll be running them for a solid month. I will be taking two pills A.M and 2 pills P.M. for both products. This log will be a continuation of my Swole stack log which i have just finished a one month run on it. I'd love to tell you my new workout plan but i've gone back to training instinctively so that my muscles are constantly shocked into growth. My current goals right now are to pack on a little more mass without to much fat, bring the size of my calves up, and bring up my arms a touch more. I plan on getting on stage hopefully in November depending on my wifes health so i have a fair bit of time to pack on some muscle. I hope you all enjoy the ride as it's going to be packed full of bonecrushing weights and hopefully lots of muscle growth.

    If You don't know me or my training here are some of my logs:

    I Think He's Going To Explode!!! Punthra's Two Month Bulk On The Swole Stack......

    Punthra's Contest Prep (DC Style Journey to the stage next June)

    Punthra's Microdrol Iron Destruction

    Just Having Fun In The Gym!!!

    I also have a few vids of me training on my buddy somewhatgifted's log:

    Somewhatfilms.. Video log.





    FYI I have a camera with video capabilities again so i hopefully have some pics and vids up soon.
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)

  2. Senior Member
    punthra's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2009
    Age
    34
    Posts
    2,440
    Rep Power
    3457
    Level
    36
    Lv. Percent
    15.18%
    Achievements Activity ProPosting Pro

    Here's yesterdays workout.....

    Shoulders / Triceps

    Barbell Military Presses 135x10 / 185x8 / 235x6 / 255x5

    Dumbbell Rear Lateral 25x10 / 35x8 / 45x6

    Cable Laterals 30x10 / 35x10 / 40x10

    Upright Rows 115x10 / 135x10 / 155x7

    Tricep Pressdowns 145x10 / 190x10 / 235x7 w/ dropset 120x12 (Sick Pump!!!!!!!!!)

    One Arm Dumbbell Extensions 30x10 / 35x10 / 40x10

    Notes:
    - still absolutely loving the alpha male feeling!!!
    - crazy pump in my shoulders today
    - tricep strength was a little down today but i still had no problem inflicting pain on them though!
    - really happy with how yesterdays workout went
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
  3. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Subbed and good start.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
    •   
       

  4. Team Anabolic
    UNCnate's Avatar
    Join Date
    Sep 2006
    Posts
    1,292
    Rep Power
    25885
    Level
    27
    Lv. Percent
    79.48%
    Achievements Posting Pro

    Subbbbbbbed.

  5. Senior Member
    FlexW99's Avatar
    Stats
    5'8"  218 lbs.
    Join Date
    Feb 2009
    Age
    34
    Posts
    1,795
    Rep Power
    1101
    Level
    31
    Lv. Percent
    17.54%
    Achievements Activity ProPosting Pro

    Nice, in for this for sure! I love the numbers you put up Pun; Let's do this!
  6. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33560
    Level
    62
    Lv. Percent
    82.03%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    subbed Strong as an ox
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
  7. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,346
    Rep Power
    5156771
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    In Bro! It's gonna get down right nasty up in here!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  8. Anabolic Innovations Owner
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,545
    Rep Power
    4831
    Level
    54
    Lv. Percent
    54.99%
    Achievements Activity ProPosting ProPosting Authority

    SUBBBBBBBBBBBBBBEDDDDDDDDDDddd dddddddd!
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
  9. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,786
    Rep Power
    788497
    Level
    84
    Lv. Percent
    36.83%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    You know this stack is going to have your libido off the scale...
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  10. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by DreamWeaver View Post
    You know this stack is going to have your libido off the scale...
    Heck we all got to live on the edge sometimes LOL.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  11. Professional Member
    Army Guy's Avatar
    Stats
    6'3"  230 lbs.
    Join Date
    Jul 2009
    Posts
    3,206
    Rep Power
    1811
    Level
    40
    Lv. Percent
    4.4%
    Achievements Activity ProPosting Pro

    subbed bro!!
    Working on living
  12. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by DreamWeaver View Post
    You know this stack is going to have your libido off the scale...
    That is ok. If he get's arrested for lewd behavior he can call Crowler at 555-555-5555 and Crowler will send the bail money LOL.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  13. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,346
    Rep Power
    5156771
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by pembroke3355 View Post
    That is ok. If he get's arrested for lewd behavior he can call Crowler at 555-555-5555 and Crowler will send the bail money LOL.
    And a release form to use him in an ad for the stack. For a libido so strong it is illegal!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  14. Senior Member
    punthra's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2009
    Age
    34
    Posts
    2,440
    Rep Power
    3457
    Level
    36
    Lv. Percent
    15.18%
    Achievements Activity ProPosting Pro

    Thanks for joining everyone! I'll be in this morning to destroy legs so numbers will be posted some time this afternoon. Libido is still ridiculously high, with wood being sported like a have a damn kick stand....lol!
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
  15. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by MrKleen73 View Post
    And a release form to use him in an ad for the stack. For a libido so strong it is illegal!
    I like it Kleen great thinking LOL.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  16. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,786
    Rep Power
    788497
    Level
    84
    Lv. Percent
    36.83%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by pembroke3355 View Post
    That is ok. If he get's arrested for lewd behavior he can call Crowler at 555-555-5555 and Crowler will send the bail money LOL.
    You never mentioned that before ... naw I'm still not tryin it!!
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  17. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by DreamWeaver View Post
    You never mentioned that before ... naw I'm still not tryin it!!
    I tried and failed to get you to try that.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  18. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,786
    Rep Power
    788497
    Level
    84
    Lv. Percent
    36.83%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by pembroke3355 View Post
    I tried and failed to get you to try that.
    My wife couldn't take it....
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  19. Senior Member
    punthra's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2009
    Age
    34
    Posts
    2,440
    Rep Power
    3457
    Level
    36
    Lv. Percent
    15.18%
    Achievements Activity ProPosting Pro

    Legs

    Front Squats 135x5 / 185x5 / 235x5 / 285x5 / 335x3 (Felt damn strong on my front squats today, would have gone for a couple of more reps on my max but i didn't have a spot)

    One Leg Presses 180x10 / 230x10 / 280x10

    Leg Extensions (Dropset) 285x8 / 240x6 / 195x6 / 150x8 (I was limping after this, unbelievable pump!!!)

    Lying Leg Curls 70x10 / 90x10 / 110x9

    Seated Calf Raises (DC Style) 115x10 (Ouch, these hurt like hell!!!)

    Standing Calf Raises 385x8 / 345x10 / 305x12

    Notes:
    - amazing workout today!!!!
    - acne has been flaring up a bit so it's a definite sign for me that my testosterone is up!
    - legs are definitely trashed and in need of some recovery time
    -
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
  20. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33560
    Level
    62
    Lv. Percent
    82.03%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Strong legs
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
  21. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,346
    Rep Power
    5156771
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    BEAST!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  22. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    That is just SICK!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  23. Professional Member
    Army Guy's Avatar
    Stats
    6'3"  230 lbs.
    Join Date
    Jul 2009
    Posts
    3,206
    Rep Power
    1811
    Level
    40
    Lv. Percent
    4.4%
    Achievements Activity ProPosting Pro

    great pump Punth!!!
    Working on living
  24. Anabolic Innovations Owner
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,545
    Rep Power
    4831
    Level
    54
    Lv. Percent
    54.99%
    Achievements Activity ProPosting ProPosting Authority

    VERY nice job!

    Keep it up. Workouts are looking good.
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
  25. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,786
    Rep Power
    788497
    Level
    84
    Lv. Percent
    36.83%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Well I used to be able to get close to him in front squats, ... not anymore. I think my best ever was 300 for 5.
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  26. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,346
    Rep Power
    5156771
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    That ain't no slouch either!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  27. Senior Member
    punthra's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2009
    Age
    34
    Posts
    2,440
    Rep Power
    3457
    Level
    36
    Lv. Percent
    15.18%
    Achievements Activity ProPosting Pro

    My long term goal for front squats is to hit 400 for reps. It's going to take some time but i know i'll get there and can only imagine what my legs will look like by then.
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
  28. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by punthra View Post
    My long term goal for front squats is to hit 400 for reps. It's going to take some time but i know i'll get there and can only imagine what my legs will look like by then.
    I would bet money on you reaching that goal!!!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  29. Professional Member
    Army Guy's Avatar
    Stats
    6'3"  230 lbs.
    Join Date
    Jul 2009
    Posts
    3,206
    Rep Power
    1811
    Level
    40
    Lv. Percent
    4.4%
    Achievements Activity ProPosting Pro

    I'm not betting against him!!!
    Working on living
  30. New Member
    Naberious's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Mar 2010
    Posts
    144
    Rep Power
    130
    Level
    11
    Lv. Percent
    34.05%

    Regular Squats with 400+ are bad enough!

    I couldn't imagine that kinda weight on front squats! What kind of grip are you using, the crossed arms or the "hang/power clean fingertip" grip?
  31. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,786
    Rep Power
    788497
    Level
    84
    Lv. Percent
    36.83%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by punthra View Post
    My long term goal for front squats is to hit 400 for reps. It's going to take some time but i know i'll get there and can only imagine what my legs will look like by then.
    Now that would be freaky...
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  32. Senior Member
    punthra's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2009
    Age
    34
    Posts
    2,440
    Rep Power
    3457
    Level
    36
    Lv. Percent
    15.18%
    Achievements Activity ProPosting Pro

    i'm using the hang / power clean grip as i find the bar chokes me out alot less with this grip.
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
  33. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,786
    Rep Power
    788497
    Level
    84
    Lv. Percent
    36.83%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by punthra View Post
    i'm using the hang / power clean grip as i find the bar chokes me out alot less with this grip.
    Yah I have to use folded arms, it chokes a bit sometimes but I can't get the right position for the other grip.
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  34. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Naberious View Post
    Regular Squats with 400+ are bad enough!

    I couldn't imagine that kinda weight on front squats! What kind of grip are you using, the crossed arms or the "hang/power clean fingertip" grip?
    I hear you on that 400+ is insane on front squats.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  35. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,346
    Rep Power
    5156771
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Just a little bit.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  36. Senior Member
    FlexW99's Avatar
    Stats
    5'8"  218 lbs.
    Join Date
    Feb 2009
    Age
    34
    Posts
    1,795
    Rep Power
    1101
    Level
    31
    Lv. Percent
    17.54%
    Achievements Activity ProPosting Pro

    Buncha friggin FREAKZ in here! BWHAHAH!
  37. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Should be renamed to the Beast Log.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  38. Senior Member
    punthra's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2009
    Age
    34
    Posts
    2,440
    Rep Power
    3457
    Level
    36
    Lv. Percent
    15.18%
    Achievements Activity ProPosting Pro

    Back / Traps

    Pro Grip Pulldowns 200x10 / 250x8 / 300x5 w/ dropset 150x10

    One Arm T-Bar Rows 90x10 / 115x10 / 140x5 (Strength fell right off as my left shoulder feels a little tweaked but just on this exercise)

    Barbell Rows 135x10 / 205x8 / 275x5 (Did these undergrip today and was getting amazing contractions!!!)

    Dumbell Shrugs 100x10 / 130x10 / 160x8 ( Haven't gone heavy on these in a long time so i decided to just trash them)

    Rope Pullovers (FST-5) 130x10 / 120x10 / 110x10 / 100x10 / 90x10 (Training partner started heavy on these so i decided to just go for it today. Pump was absolutely amazing, felt like my lats were spread like bat wings...LOL!

    Notes:
    - have been feeling better on this stack than i was on the swole stack! Which is saying a hell of a lot considering how much i enjoyed it.
    - felt amazingly strong and just wanted to destroy my training partner today....Aggressive as hell, just wanting to lift heavier and heavier!
    - really have enjoying having a training partner again as it drives me to push harder and gets me going on the days i don't have enough drive on my own.
    - Still absolutely loving Maniac!
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
  39. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.74%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by punthra View Post
    Back / Traps

    Pro Grip Pulldowns 200x10 / 250x8 / 300x5 w/ dropset 150x10

    One Arm T-Bar Rows 90x10 / 115x10 / 140x5 (Strength fell right off as my left shoulder feels a little tweaked but just on this exercise)

    Barbell Rows 135x10 / 205x8 / 275x5 (Did these undergrip today and was getting amazing contractions!!!)

    Dumbell Shrugs 100x10 / 130x10 / 160x8 ( Haven't gone heavy on these in a long time so i decided to just trash them)

    Rope Pullovers (FST-5) 130x10 / 120x10 / 110x10 / 100x10 / 90x10 (Training partner started heavy on these so i decided to just go for it today. Pump was absolutely amazing, felt like my lats were spread like bat wings...LOL!

    Notes:
    - have been feeling better on this stack than i was on the swole stack! Which is saying a hell of a lot considering how much i enjoyed it.
    - felt amazingly strong and just wanted to destroy my training partner today....Aggressive as hell, just wanting to lift heavier and heavier!
    - really have enjoying having a training partner again as it drives me to push harder and gets me going on the days i don't have enough drive on my own.
    - Still absolutely loving Maniac!
    Another great workout bro.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  40. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,346
    Rep Power
    5156771
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    275x5 on some Dorian Rows... That deserves a Lil' Jon type reaction.
    WHAT!!! OKAY!!!!!!!

    Just Awesome!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  

  
 

Similar Forum Threads

  1. Replies: 0
    Last Post: 05-19-2011, 05:40 PM
  2. For Sale: TestoPro (Testosterone Boosters)
    By swan1209 in forum Supplement Auction
    Replies: 0
    Last Post: 09-23-2010, 12:47 PM
  3. Testopro best Testosterone Booster?
    By pittguy578 in forum Supplements
    Replies: 36
    Last Post: 07-30-2010, 02:02 PM
  4. Testopro, Stoked and Perform...
    By Jay Madden in forum Supplement Logs
    Replies: 11
    Last Post: 04-30-2010, 01:08 AM
  5. TestoPro or Phyto-Testosterone
    By onlyone in forum Supplements
    Replies: 38
    Last Post: 04-27-2010, 12:58 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in