- 04-01-2010, 02:47 PM
- 04-01-2010, 05:57 PM
4/1 Day 16
Well I went with 1 1/2 and it was about perfect. Man was I focused and wasn't over stimulated....just a steady buzz. Great workout!
Lying DB Tri Ext
Overhead DB Extension
Incl DB Curl
I don't know what was up on my BB curls. Everything else went up.....
- 04-01-2010, 08:24 PM
Awesome to see you finally got the ASGT man, let the ride begin!
04-02-2010, 08:05 PM
4/2 Day 17
Today was an off day so nothing new to report....Tomorrow morning is legs. Been having a little trouble sleeping.....not sure if the nataradol has anything to do with this but I might try dosing 3/3/2 and see if that makes a difference.
04-05-2010, 01:46 PM
Been out of town...I'll put my leg workout from Sat and my chest workout from tonight up when I get back home later tonight!!
04-05-2010, 05:06 PM
4/3 Day 18
Leg Press (Weight is plates only)
Standing Calf Raise
Seated Calf Raise
I love the ASGT.....my last two workouts were hands down the best I've had since I started the stack. Sunday was definitely a cheat day as far as my diet was concerned but I'm back on track today. I want to put as much into it as I can before next Wednesday to hopefully see some pretty good difference in my pics. I've got chest tonight so I'll get that posted later tonight. Nothing new to report on the nataradol.....I haven't really seen any side effects that have really stood out except for possibly the sleep thing.
Oh and all these weights (deadlifts, squats, bench especially) are PR's for me. I have always worked hard in the gym but my workouts were always to sporadic for me to feel comfortable adding any significant weight. It feels good to see the weights go up in the log
04-05-2010, 08:08 PM
4/5 Day 20
Incline Bench Press
Decline Bench Press
04-07-2010, 09:07 PM
4/6 - 4/7 Day 21 and 22
Seated Cable Row
Wide Grip Lat Pulldown
Overhead DB Press
Cable Lat Raise
DB Upright Row
Been real busy the last couple days and I have two 12 hour days coming up tomorrow and Friday. I am happy with my workouts though....and pumped to put up pics next Wednesday!!
05-16-2010, 06:41 PM
when taking the natabolic stack, do you take the ghenerate with the natadrol or with the formadrol for pct? Also, can i take a preworkout with it as well? Such as NO Shotgun or SuperPump 250?
06-13-2010, 01:57 PM
heres my info on the pre no. jack3d is super strong.long lasting pumps and not a huge crash after words. its deffinetally a good choice in my book .the container also lasts long ,with the servings .
07-25-2010, 03:19 AM
Any updates or summary
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