Great news to hear about you not having trouble sleeping, that was really my only concern. But considerng I've already placed my order guess I wasn't too worried
for sure kmcart- you're gonna enjoy it!
Tried any cardio on it capn? I'm looking to improve my times for an obstacle race and I'm wondering if this would help, or would I be better trying something like jack3d for the cardio?
Thanks capn for the advice sounds like that's what ill do, and of course I'm happy to hear any of grambo's chiming
today was a good ol' "meat 'n' potatoes" workout... chest & tris. i went back to 1 full scoop because i got into the gym @ 9am with plenty of time to burn thru the MM effects. no supersets today until the end, when i finished with single-armtri pressdowns and squeezed in sets of machine shrugs for my lagging traps in between. continues to give me the full effects. my body is not building a tolerance, as far as i can tell... and the workouts are as as the very 1st dose...
Grambo told me that the long-lasting effects are one of this product's benefits. it's still early though... and my final review will eventually shed more light on this.
day off today- another update tomorrow!
ok i couldnt get to a computer this weekend, but i had two great workouts sat & sun
did back + bis on sat and did legs (powerlifter style with deads & squats, also leg presses and modified hacks to hit the quads... gotta work on my sweeps!!)
the workouts were great, a full scoop of Marinade still doing the job for me. no need for more, which is awesome because the tub lasts much longer, and i'm all about that!!!
today i'm actually gonna do some HIIT on it to answer questions of the effectiveness and usefulness of Marinade for cardio.
fo sho kmcart!
i was able to squeeze a HIIT session consisting of box jumps, jump rope, burpees, jump squats, and heavy bag work.
being that this wasnt a typical HIIT, this one included some plyometrics too, i went ahead and slammed a scoop of Marinade before the workout.
i'll have to say that the Marinade definitely helped me thru the session, and i felt like i could push through it more than normal.
to compare, for an HIIT session its usually just on some BCAAs and maybe 2 caps of Leviathan or Recreate, but with Muscle Marinade, i feel a more complete focus, a more intense push, and i dont feel so cracked out... i mean, the energy's there, its just notway overboard to where one may get queezy.
all in all, id say for super HIIT sessions, i'll use Marinade again.
Head Purus Labs Rep
Grambo, thanks man, and i'm just glad the product is legit... thats part of the gamble of doing a log: you go in hoping for the best but preparing for the worst in most cases... just part of being honest.
i'm fortunate enough to have quality products to log. Muscle Marinade is a quality product. i cant wait to try the Grape flavor.
and kmcart, im glad i could help you out, plz post when you try it, and let me know how it went, maybe we can compare and contrast.
I definitely will cap it should be interesting since I'm working for more of the steady endurance time right now instead of just mainly HIIT, and as well as this stuff has been working so far it should be great.
got in a shoulder workout today- warmed up with seated smith presses, then moved to seated db shoulder presses- pyramiding up today- then hit arnolds and followed with bent over rear delts. burned out with shrugs, machine then smith w/ behind the back grip.
the muscle marinade makes my shoulders day fantastic. the burn i get in my delts is almost unbearable... but the Marinade keeps me pushing thru.
just to clarify-you like this stuff, right?
all the logs i've looked at really show this to be a great product-great log CAP!
This stuff looks legit and it just went on sale at Nutra!
Nothing says FU like a big lift!! Wendler