Capn's tenderizing muscles on Muscle Marinade (sponsored log)

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  1. Quote Originally Posted by thebigt View Post
    leg day always puts a supplement to the test.-good luck, and enjoy the rest days! the weather here in indy is beautiful, was able to take my dog for a run.
    thanks bro, yeah i'm fortunate to be in sunny San Diego my dogs get plenty of dog park time


  2. Quote Originally Posted by capnsavem View Post
    thanks bro, yeah i'm fortunate to be in sunny San Diego my dogs get plenty of dog park time
    when i was in the navy i spent 3 months at balboa navy hospital-i used to walk across the street to balboa park almost everyday-before i found mission beach-hotdam probably the most beautiful women i have ever seen there-i really, truly envy you.

    lucky dog, lol.
    WELL DONE IS BETTER THAN WELL SAID
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  3. I should be trolling the Mission Beach shores for the 4th of July. I love SD and try to visit as often as possible.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  4. Quote Originally Posted by AZMIDLYF View Post
    I should be trolling the Mission Beach shores for the 4th of July. I love SD and try to visit as often as possible.
    i am permanently banned from the city of san diego and surrounding suburbs and beaches. but i may try hiring a coyote to sneak me in from the mexican side.

    in all honesty, san diego is a fantastic place! man those women are soooo hot!
    WELL DONE IS BETTER THAN WELL SAID

  5. lol... yeah you guys are right.

  6. ok ladies... i went nucking futs on Friday!!!

    i hit legs AND chest (just to squeeze in an extra chest day for the week... felt i needed it).. and i hit it HARD.. ended up pulling off 5 reps @ 315 on deads belt-free... hammies and lower back felt good and strong... and thats big weight for me, considering i've had lingering lower back issues. the Muscle Marinade was slammed approx 20 minutes before my 1st set of the workout... and i was already feeling the effects @ 15 minutes to the point where i NEEDED to start moving weight!... maybe because it had been a few hours since my last meal?...

    i was so proud of my workout that i treated myslef to a massage that day my wife would be jealous cuz i didnt tell or invite her

  7. all the reviews of mm look really good.
    WELL DONE IS BETTER THAN WELL SAID

  8. Hope that massage had a happy ending like your workout. Good stuff Cap!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  9. Quote Originally Posted by AZMIDLYF View Post
    Hope that massage had a happy ending like your workout. Good stuff Cap!!
    lol... no happy ending, but my other muscles felt nice and relaxed

  10. i was able to KO my shoulders last night...

    i didnt get to fit in a workout til 7 pm, so i actually modified the serving size and just took about 2/3 scoop to see if i could still get all the benefits without the sleepless nights that have been reported by a logger...

    it did the job! ripped thru my shoulders and traps to the point where i had to rest my arms on a machine between sets cuz the burn was so damn intense!...

    the good news with this trial of a lower serving size- no restless sleep at all! was in bed by 10:30 and fell asleep promptly. nice sleep too... no restlessness or awaking during the night.
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  11. Great news to hear about you not having trouble sleeping, that was really my only concern. But considerng I've already placed my order guess I wasn't too worried

  12. for sure kmcart- you're gonna enjoy it!

  13. Tried any cardio on it capn? I'm looking to improve my times for an obstacle race and I'm wondering if this would help, or would I be better trying something like jack3d for the cardio?

  14. Quote Originally Posted by kmcart View Post
    Tried any cardio on it capn? I'm looking to improve my times for an obstacle race and I'm wondering if this would help, or would I be better trying something like jack3d for the cardio?
    i haven't because i only want to use it for lifting sessions... but i may try it for HIIT sessions...

    i'd say try it for a few days for lifting, and then trial it during your cardio... mayde Grambo will chime in

  15. Thanks capn for the advice sounds like that's what ill do, and of course I'm happy to hear any of grambo's chiming

  16. today was a good ol' "meat 'n' potatoes" workout... chest & tris. i went back to 1 full scoop because i got into the gym @ 9am with plenty of time to burn thru the MM effects. no supersets today until the end, when i finished with single-arm reverse tri pressdowns and squeezed in sets of machine shrugs for my lagging traps in between. Muscle Marinade continues to give me the full effects. my body is not building a tolerance, as far as i can tell... and the workouts are as intense as the very 1st dose...

    Grambo told me that the long-lasting effects are one of this product's benefits. it's still early though... and my final review will eventually shed more light on this.

  17. Quote Originally Posted by kmcart View Post
    Thanks capn for the advice sounds like that's what ill do, and of course I'm happy to hear any of grambo's chiming
    I have not personally used it for strictly cardio. It has helped me blow through some post workout cardio pretty nicely though. I think it may depend on how stimulants react with a person. What kind of cardio in particular?

  18. Quote Originally Posted by Grambo View Post
    I have not personally used it for strictly cardio. It has helped me blow through some post workout cardio pretty nicely though. I think it may depend on how stimulants react with a person. What kind of cardio in particular?
    Well definitely some HIIT but I'm also look to largely increase my overall endurance and especially my 5k time for this upcoming obstacle race. Will I get the full effects from the MM for this or would it be just as well saving it for my lift days and something else for the cardio?

  19. day off today- another update tomorrow!

  20. ok i couldnt get to a computer this weekend, but i had two great workouts sat & sun

    did back + bis on sat and did legs (powerlifter style with deads & squats, also leg presses and modified hacks to hit the quads... gotta work on my sweeps!!)

    the workouts were great, a full scoop of Marinade still doing the job for me. no need for more, which is awesome because the tub lasts much longer, and i'm all about that!!!

    today i'm actually gonna do some HIIT on it to answer questions of the effectiveness and usefulness of Marinade for cardio.

  21. Quote Originally Posted by capnsavem View Post
    ok i couldnt get to a computer this weekend, but i had two great workouts sat & sun

    did back + bis on sat and did legs (powerlifter style with deads & squats, also leg presses and modified hacks to hit the quads... gotta work on my sweeps!!)

    the workouts were great, a full scoop of Marinade still doing the job for me. no need for more, which is awesome because the tub lasts much longer, and i'm all about that!!!

    today i'm actually gonna do some HIIT on it to answer questions of the effectiveness and usefulness of Marinade for cardio.
    Thanks for that cap, log looks great so far keep it up!

  22. fo sho kmcart!

    i was able to squeeze a HIIT session consisting of box jumps, jump rope, burpees, jump squats, and heavy bag work.

    being that this wasnt a typical HIIT, this one included some plyometrics too, i went ahead and slammed a scoop of Marinade before the workout.

    i'll have to say that the Marinade definitely helped me thru the session, and i felt like i could push through it more than normal.

    to compare, for an HIIT session its usually just on some BCAAs and maybe 2 caps of Leviathan or Recreate, but with Muscle Marinade, i feel a more complete focus, a more intense push, and i dont feel so cracked out... i mean, the energy's there, its just notway overboard to where one may get queezy.

    all in all, id say for super HIIT sessions, i'll use Marinade again.

  23. Quote Originally Posted by capnsavem View Post
    fo sho kmcart!

    i was able to squeeze a HIIT session consisting of box jumps, jump rope, burpees, jump squats, and heavy bag work.

    being that this wasnt a typical HIIT, this one included some plyometrics too, i went ahead and slammed a scoop of Marinade before the workout.

    i'll have to say that the Marinade definitely helped me thru the session, and i felt like i could push through it more than normal.

    to compare, for an HIIT session its usually just on some BCAAs and maybe 2 caps of Leviathan or Recreate, but with Muscle Marinade, i feel a more complete focus, a more intense push, and i dont feel so cracked out... i mean, the energy's there, its just notway overboard to where one may get queezy.

    all in all, id say for super HIIT sessions, i'll use Marinade again.
    Very nice! Thanks for giving it a shot with some cardio/HIIT style workout. Glad to hear it worked so well for you in that regard. Great log all around.
    Head Purus Labs Rep
    www.Puruslabs.net

  24. Quote Originally Posted by capnsavem View Post
    fo sho kmcart!

    i was able to squeeze a HIIT session consisting of box jumps, jump rope, burpees, jump squats, and heavy bag work.

    being that this wasnt a typical HIIT, this one included some plyometrics too, i went ahead and slammed a scoop of Marinade before the workout.

    i'll have to say that the Marinade definitely helped me thru the session, and i felt like i could push through it more than normal.

    to compare, for an HIIT session its usually just on some BCAAs and maybe 2 caps of Leviathan or Recreate, but with Muscle Marinade, i feel a more complete focus, a more intense push, and i dont feel so cracked out... i mean, the energy's there, its just notway overboard to where one may get queezy.

    all in all, id say for super HIIT sessions, i'll use Marinade again.
    Another great plus for this stuff, I'm glad to hear it worked so well. I for one did some cardio after a moderate lifting session, mainly just trying to improve my mile time and I can easily say MM lived up to its expectations. The endurance and drive were definitely there and all in all it seemed like a much easier run than it would be without MM.

  25. Grambo, thanks man, and i'm just glad the product is legit... thats part of the gamble of doing a log: you go in hoping for the best but preparing for the worst in most cases... just part of being honest.

    i'm fortunate enough to have quality products to log. Muscle Marinade is a quality product. i cant wait to try the Grape flavor.

    and kmcart, im glad i could help you out, plz post when you try it, and let me know how it went, maybe we can compare and contrast.

  26. I definitely will cap it should be interesting since I'm working for more of the steady endurance time right now instead of just mainly HIIT, and as well as this stuff has been working so far it should be great.

  27. nice.

    got in a shoulder workout today- warmed up with seated smith presses, then moved to seated db shoulder presses- pyramiding up today- then hit arnolds and followed with bent over rear delts. burned out with shrugs, machine then smith w/ behind the back grip.

    the muscle marinade makes my shoulders day fantastic. the burn i get in my delts is almost unbearable... but the Marinade keeps me pushing thru.

  28. just to clarify-you like this stuff, right?


    just kidding!

    all the logs i've looked at really show this to be a great product-great log CAP!
    WELL DONE IS BETTER THAN WELL SAID

  29. This stuff looks legit and it just went on sale at Nutra!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  30. Quote Originally Posted by AZMIDLYF View Post
    This stuff looks legit and it just went on sale at Nutra!
    just ordered a tub-make sure you get your commission, CAP!
    WELL DONE IS BETTER THAN WELL SAID
  

  
 

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