Arms and Tri's. Felt really good today. Satrted out slow (To my standards) then really picked it up. Appetite is still low i actually expected the opposite with this stack but im not complaining. The only Neg. I encountered was I dosed a 20mg shot of Nolva this morning. Never had that feeling i had today. Not saying its anything but id rather be safe. I had it here did not want to play the wait and see game so i dosed it. Will prolly continue the 20mg dose for a few days just to be safe. Hopefully its nothing. Sweat real good today and after the first set my arms were hard as rocks.
Rope Extensions (Tri's)
Angled sitting DB Curls
Skull Crushers (Tri's)
65x12 (Superset with pushouts x12)
75x12 (Superset with Pushouts x12)
85x12 (SuperSet with Pushouts x12)
95x10 (SuperSet with Pushouts x12)
65x12 Slow (SuperSet with Pushouts)
Sitting E-Z Bar Curls
Close Grip bp
Called it a day after this. Decided to take a early weekend see's being that i did Bi's and Tri's a little earlier in the week.
Be Back Monday!