Applied Nutriceuticals Drive + HGH Up + IGF2 Log

  1. Arrow Applied Nutriceuticals Drive + HGH Up + IGF2 Log


    going for a 30 day bulk cycle run

    -Stats-
    6'
    165 lbs
    7% BF

    Drive - 6 caps/day : 3 am, 3 pre-workout
    HGH Up - 5 caps/day : 3 am, 2 bedtime
    IGF-2 - 8/day : 4 am, 4 bedtime

    calories not counted, going to eat 750 kcals over maintenance

    will post pics soon

    come on in boyzzzzz...class is in session


  2. started today gym at 10pm i'll post up the first day after.

    whats the format i should use for the log????????

  3. Quote Originally Posted by abramme824 View Post
    going for a 30 day bulk cycle run

    -Stats-
    6'
    165 lbs
    7% BF

    Drive - 6 caps/day : 3 am, 3 pre-workout
    HGH Up - 5 caps/day : 3 am, 2 bedtime
    IGF-2 - 8/day : 4 am, 4 bedtime

    calories not counted, going to eat 750 kcals over maintenance

    will post pics soon

    come on in boyzzzzz...class is in session
    In.

    I would suggest using the following dosing (slight adjustments from what you have) to get the most effective results from this stack:

    Drive
    Training Days
    Dose 1 - 3 caps first thing
    Dose 2 - 3 caps 60 min pre-training
    Non-Training Days
    Dose 1 - 3 caps first thing
    Dose 2 - 3 caps 6-8 hours post-Dose 1

    HGHup♂
    Training Days
    Dose - 2 caps 60 min pre-training
    Dose 2 - 3 caps pre-bed
    Non-Training Days
    Dose - 5 caps pre-bed

    IGF-2
    Training Days
    Dose 1 - 3 caps first thing
    Dose 2 - 3 caps 40-60 min pre-training
    Dose 3 - 2 caps pre-bed
    Non-Training Days
    Dose 1 - 4 caps first thing
    Dose 2 - 4 caps pre-bed

    And if you're NOT counting your calories then how do you know that you're going to be consuming 750 calories over your Maintenance?


    Quote Originally Posted by abramme824 View Post
    started today gym at 10pm i'll post up the first day after.

    whats the format i should use for the log????????
    Use any format you like. I highly suggest making comments (either daily or every few days) on each of the effects of the products you are using (check out my Training/Supplementation Journal for an example).

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
    •   
       

  4. Arrow


    this is my current photo. dosage taken under advisement and will be put forth.

    -meals-

    meal 1 - protein shake

    meal 2 - 3eggs, bacon, american cheese, plain bagel, butter

    meal 3 - protein shake

    meal 4 - 2 spicy tuna rolls, meso soup

    pre workout - superpump 250
    intra workout - cell tech pro series 1 scoop
    post workout meal - anabolic halo , 30 mins after: ids smart gainer 1 serving with 16 oz whole milk & cissus quadrangularis

    meal 5 - chicken & brocolli
    Attached Images Attached Images  

  5. day 1

    calisthenics (4 sets of 10 of wide grip pull ups super set w/ dips)

    CHEST
    incline barbell press's - 185 x 7 (P.R. and never attempted before), 165 x 8, 155 x 8 (twice)
    flat bar - same #'s
    decline bar - 185 x 6 , 165 x 8 (three sets)
    pullovers 70 x 8 (two sets) 65 x 8 (two sets
    low to high cables - 4 sets on 30lbs
    high to low crossovers 4 sets of 40 lbs
    machine flys 4 sets of 195

    very impressed with myself on the bar presses today, set a personal record on incline, flat and decline for the 185 set with reps. strength has increased, sick pump too, chest is twitching while i type right now.

  6. Quote Originally Posted by abramme824 View Post
    very impressed with myself on the bar presses today, set a personal record on incline, flat and decline for the 185 set with reps. strength has increased, sick pump too, chest is twitching while i type right now.
    Congratulations on the PRs. That's a good feeling for sure!

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  7. Arrow day 2 yesterday - shoulders and traps


    calisthenics

    - shoulders -
    militarys - 175 x 4, 165 x 6, 155 x 7, 135 x 10
    clean and press - 100 lbs for 4 sets, 8 reps each set
    arnolds - 45, 40, 35, 30 8 reps each set
    upright rows - 90 lbs 4 sets, 6-8 reps each set
    front raises S.S. w/ side raises - 35/15 for 4 sets 8/10 reps each
    hammer raises - 35 lbs for 4 sets and 7 reps each set
    rear delt raises on t-bar - 40 lbs for 4 sets and 8 reps each set
    high to low wolverine cables - 30 lbs for 4 sets, 10 reps
    low to high wolverine cables - 40 lbs for 4 sets, 8 reps
    milks - 80lbs for 4 sets and 6 reps each

    - traps -
    front shrugs - 225 x 4, 205 x 6, 185 x 11, 135 x 16
    back shrugs - 225 x 5, 205 x 6, 185 x 9, 135 x 16
    db shrugs - 85 lbs for 4 sets, 10 reps each

    did this workout at 1 am this morning, felt strong all the way thru. my buddies faded in and out but my intensity was thru the ****ing roof. i feel harder and more full in my muscles. weight is up 2 lbs.

  8. today will be a day off. then arms, legs, cardio day, chest, back, shoulders, arms legs etc..

  9. Well, first and foremost...subbed. Secondly, I recommend dosing IGF-2 and HGH Up like this...

    IGF-2: 4 upon waking and 4 pre-workout or 8 hours later in the day.

    HGH Up: 5 Caps pre-bed only.

    By dosing this way I think you'll get maximum effects and additionally you'll get a full 30 days out of each product with this dosing.

    Cheers!

    -Sean-
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.

  10. day 4 today, gym at 9pm tonite...going for legs. i feel strong

  11. legs

    5 minutes of elliptical to loosen up
    squats - 135 x 14, 185 x 10, 225 x 6 for 2 sets
    analog leg press - 410lbs for 4 sets of 8 reps
    seated calve raises - 90lbs for 4 sets of 12 reps
    lying down leg curls - 110lbs for 4 sets of 8 reps
    leg extensions strip set's - 190/170/150/130: 4 sets
    standing calve raises - 5 of each regular/outer/inner on 200 super-setted for 4 sets
    abs - 30 reps a set for 4 sets nonstop

    i didn't get to do my full workout for legs, got to the gym late. i felt amazing during the workout tho. minimal rest maybe 30 seconds at most between sets, intensity up, felt fully recovered for each set.

  12. Great stack. Good luck. Drive is one of the few supps that can fill out my pecs...outside of PHs.

  13. awesome stack! Good luck with it! I love drive, and i feel you have definitely picked the right time of year to take it to its full advantage!

  14. I'm sorry I haven't hit the log, school and work...., non the less I am back

    day 7 - hitting chest tonite after work

  15. day 8, weight is up 5 lbs. a neighbor told me my chest is starting to fill out. hitting back tonight. so far i like whats happening. strength is up, attitude is good, i feel like a king

  16. Quote Originally Posted by abramme824 View Post
    day 8, weight is up 5 lbs. a neighbor told me my chest is starting to fill out. hitting back tonight. so far i like whats happening. strength is up, attitude is good, i feel like a king
    Strength Up is no surprise (DRIVE helps in that department, but I still say IGF-2 kicks ass in that department), attitude and feelings of well-being...those are my favorite effects of my beloved IGF-2 and DRIVE. LOL. .

    Keep it going bud.

    Cheers!

    -Sean-

    Team APPNUT
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.

  17. day 9 - weight is still up 5 lbs. hit back last nite and all exercises have increased in lbs and reps. on deadlifts i went up from 185 for 6 -> 225 for 5 with proper form.

  18. Quote Originally Posted by abramme824 View Post
    day 9 - weight is still up 5 lbs. hit back last nite and all exercises have increased in lbs and reps. on deadlifts i went up from 185 for 6 -> 225 for 5 with proper form.
    Nice! Keep the progress moving forward!

    Cheers!

    -Sean-

    Team APPNUT
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.

  19. Quote Originally Posted by abramme824 View Post
    day 9 - weight is still up 5 lbs. hit back last nite and all exercises have increased in lbs and reps. on deadlifts i went up from 185 for 6 -> 225 for 5 with proper form.
    Awesome stuff!

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  20. what supp do you feel is a lil better in aiding in the libido dept. the hgh-up or the igf-2? looking for my first run of an hgh product and i'm torn between the two?

  21. to be honest its really hard to tell because i'm taking them together and haven't run them separate. if u have the $$ i'd say run them both together. the synergy feels amazing. i'm getting good sleep and strength and endurance is up. weight is up 6 pounds to date and im on day 13. almost half way in and loving it

  22. How did you go re results from the stack? Unless you're running it for 8 weeks (and are on day 32), then you'll be finished it now.

    ~Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  23. Rosie, I was stacking igf2 / anabeta/ free test/ and litup. How do you reccomend i dose those?
    IGF as you reccomended above?

  24. I already gave you a suggestion. the dosing on the label is there for a reason unless you are unable to take the caps at the suggested time.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  25. Quote Originally Posted by aceroni View Post
    Rosie, I was stacking igf2 / anabeta/ free test/ and litup. How do you reccomend i dose those?
    IGF as you reccomended above?
    As Phil said, the dosing/timing is on the product labels (as well as on each company website, and in multiple threads over the forums).

    IGF-2
    Training Days (if you do NOT train first thing)
    Dose 1 - 3 caps first thing
    Dose 2 - 3 caps ~40 min pre-training
    Dose 3 - 2 caps pre-bed
    Non-Training Days (and Training Days IF you train first thing)
    Dose 1 - 4 caps first thing
    Dose 2 - 4 caps pre-bed

    AnaBeta
    Training Days
    Use 1-2 caps ~60 min pre-training (start at only 1 cap)
    The rest of your 4-5 caps daily have with meals (i.e. so 2-3 meals with a single cap of AnaBeta as soon as you have finished eating)
    Non-Training Days
    1 cap wit 4-5 meals (POST meal)

    FREE TEST
    Dose - 4 caps first thing

    LIT UP
    Dose - 1-2 scoops ~30 min pre-training

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  26. Sorry guys I wasnt trying to ignore your suggestion r1balla and I wasnt trying to beat a dead horse either, but I was looking around and I saw some different suggestions and different dosings on a few threads..
    So I was just asking again!!
    Like I said I wasnt trying to piss you guys off or anything.. Just was confused cause from the threads Ive found I saw diff people dosing differently...

    Thanks again!!

  27. Quote Originally Posted by aceroni View Post
    Sorry guys I wasnt trying to ignore your suggestion r1balla and I wasnt trying to beat a dead horse either, but I was looking around and I saw some different suggestions and different dosings on a few threads..
    So I was just asking again!!
    Like I said I wasnt trying to piss you guys off or anything.. Just was confused cause from the threads Ive found I saw diff people dosing differently...

    Thanks again!!
    No worries

    If you notice on the product labels, there are different dosages for different bodyweights - this is because the "optimal" dosage for best effects vary between bodyweights (the dosages listed are "optimal" for that specific bodyweight, so there is no need to take more, and taking less is not going to give you the best effects).

    Different dosing/timing you may have seen are because they are given specifically for a particular individual, although the recommendations re dosing and/or timing never really change between individuals outside of bodyweight and training factors.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  

  
 

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