Kick it with ATP tabs from Palo Alto Labs (Sponsored)

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  1. Exclamation Kick it with ATP tabs from Palo Alto Labs (Sponsored)


    I will be running a log of the new ATP Tabs by PAL for 20 workout days. This should last approximately 4 weeks for me since I workout 5 days a week.

    Product Info:
    ATP Tabs (20 tabs) By: Palo Alto Labs

    Pedigree information:

    Name: Kevin
    Age: 27 soon to be 28
    Height: 6'
    Weight: 218
    Bf%- 11-12% Approximately
    Years lifting: 14
    Body type: Meso-endo
    Workout Schedule: M-F Chest Back Shoulders Legs Arms
    Macros: 40/40/20
    Calories: Maintenance

    Will post before pics shortly.

    Hoping to get pretty decent strength and endurance gains. Maybe a couple of lean pounds if I am lucky. Thanks to PAL for this opportunity, real excited about this. I will continue to take my pre-workout and staples along with this. Feel free to ask questions. I will try to update almost every workout day. This log will officially start on the 27th due to an out of town trip that is out of my control. I will speak with PAL to make sure this is acceptable.

  2. Thumbs up NICE!!!


    Looking forward to this. Did the product show up yet?
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  3. pre work out product as in what? I am dropping all preworkout products so I get a true feel for this product.

  4. subbed. very curious about atp tabs.
    give it hell!
    WELL DONE IS BETTER THAN WELL SAID

  5. I cannot drop the preworkout. I lift @ 5 AM.....impossible to lift with no stim. My only option. I have Ragnorok ultra and jack3d.

    Yes I received my two boxes today. @ 218 lbs thats 2 tabs preworkout. Should last me 20 workouts or 4 weeks to be exact.
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  6. Quote Originally Posted by kjkriston View Post
    I cannot drop the preworkout. I lift @ 5 AM.....impossible to lift with no stim. My only option. I have Ragnorok ultra and jack3d.

    Yes I received my two boxes today. @ 218 lbs thats 2 tabs preworkout. Should last me 20 workouts or 4 weeks to be exact.
    since you have already been on the rag ultra, i don't think you will have a problem noticing additional effect that atp tabs might have.
    if i were to use atp tabs more than likely it would be with a preworkout also.
    WELL DONE IS BETTER THAN WELL SAID

  7. In this...want to see what these can do.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  8. Hoping for the best.....I'll give it my best try.....things have been going well for me....Hoping for EVEN BIGGER things. Trying to stay natty for awhile. This run then Formex and then...????? Probably 6-bromo again. Stuff is AMAZing.

  9. I am a 6-bromo fan as well KJ. I went a little overboard with it the last time and killed my libido. It has started to show itself again thank goodness!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  10. Quote Originally Posted by AZMIDLYF View Post
    I am a 6-bromo fan as well KJ. I went a little overboard with it the last time and killed my libido. It has started to show itself again thank goodness!!
    damn, az. how high were you dosing?
    WELL DONE IS BETTER THAN WELL SAID

  11. Quote Originally Posted by AZMIDLYF View Post
    I am a 6-bromo fan as well KJ. I went a little overboard with it the last time and killed my libido. It has started to show itself again thank goodness!!
    What did U run it @ to kill ur libido? I run it @ 100mgs and I am fine....get a boost @ 75 but no noticeable loss @ 100.

  12. subbed
    ...GMG760 Version 2.0 ... Back from the dead.

  13. I was at 75mg ed for a month. I think the age factor came into play.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  14. Back from my trip and ready to kick this off. Ill be lifting chest in a few hours and will have my first workout with 2 ATP tabs. I will give a good update when I return.

  15. so you are jumping right in at 2, i think most of the others are dosing 1. be interesting to see what difference 2 makes.
    i think geek poop was going to go to 2 today, but not sure-he has been dosing just 1.
    WELL DONE IS BETTER THAN WELL SAID
  16. Talking


    Quote Originally Posted by thebigt View Post
    so you are jumping right in at 2, i think most of the others are dosing 1. be interesting to see what difference 2 makes.
    i think geek poop was going to go to 2 today, but not sure-he has been dosing just 1.
    I'm 218 lbs so I figure it calls for 2 @ 185....think I am OK.

  17. KJ is a beast..2 should be no problem!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  18. You got 2boxes? I only got one. I was under the impression we are logging 1 box. Subbed

  19. Quote Originally Posted by djbombsquad View Post
    You got 2boxes? I only got one. I was under the impression we are logging 1 box. Subbed
    He outweighs you by quite a bit. They probably sent him two because the dosing protocol is different for different weights.
    ...GMG760 Version 2.0 ... Back from the dead.

  20. Quote Originally Posted by kjkriston View Post
    I'm 218 lbs so I figure it calls for 2 @ 185....think I am OK.
    sure you are fine, didn't see where you had 2 boxes. i think geek poop wanted to go to 2 but waited so he didn't use them up too quickly. 2 is what i would need also, so give it hell and let us know what they can do.
    WELL DONE IS BETTER THAN WELL SAID

  21. Quote Originally Posted by kjkriston View Post
    I cannot drop the preworkout. I lift @ 5 AM.....impossible to lift with no stim. My only option. I have Ragnorok ultra and jack3d.

    Yes I received my two boxes today. @ 218 lbs thats 2 tabs preworkout. Should last me 20 workouts or 4 weeks to be exact.
    He said he had 2 boxes. It's the same amount of workouts that he is logging, just his weight must be higher than the other loggers, so they gave him the appropriate dosage.
    ...GMG760 Version 2.0 ... Back from the dead.

  22. Quote Originally Posted by GMG760 View Post
    He said he had 2 boxes. It's the same amount of workouts that he is logging, just his weight must be higher than the other loggers, so they gave him the appropriate dosage.
    that was good of pal to give him the appropriate amount for his weight.
    WELL DONE IS BETTER THAN WELL SAID

  23. ive been doing 1 tab stacked with 200mg caffeine tab, its a sick pre-workout stack cant complain. i love it so far. ill add cheap germanium caps and creatine when im done with my h-drol cycle, it will be as effective as any expensive pre-workout drink ive tried.

    the cheap pre-workout stack, guaranteed to work as good as expensive formulas
    1 palo alto atp tab (i weigh in the high 160's right now)
    200mg caffeine
    1 geranium cap (you chose dose)
    5gr Creapure Creatine (and i mean only Creapure)
    나는 2000년 10월 매들린 올브라이트 전 미 국무장관 매들린 사랑, 그 중 한 뜨거운 젠장!
  24. Exclamation WOW!


    Before I go out on a limb and try to equte this workout to just the ATP tabs I want to include the fact that I took a full week off and I always come back stronger. Today I pushed 405 for 2.5 reps. Yes, 2 full reps with no help! What an amazing feeling! I had people WATCHING me.....crazy. Endurance felt pretty good. Not sure if it was above average because of the time off but I am sure time will tell. As far as the tabs go.....very fast dissolving and the taste was pretty good. I am very interested to see how these workout. Todays chest workout felt great though. Here are the numbers:

    Flat Barbell Bench:
    135 x 15
    225 x 10
    315 x 7
    405 x 2

    Incline BB bench:

    225 x 6 x 3

    Dips
    BW+45 x 10 x 3

    Cable Xovers

    37.5 x 9
    32.5 x 10 x 2

    Pec Dec

    195 x 8
    165 x 8 x 2


    That was it. Felt amazing with a great pump. Cant wait for this run to really get rolling!

  25. Quote Originally Posted by AZMIDLYF View Post
    KJ is a beast..2 should be no problem!!
    I appreciate your compliments...U still look batter than me at ur age than I do at mine.

  26. wow-is right! 405 is more than ive ever came close to. great job!!!
    WELL DONE IS BETTER THAN WELL SAID

  27. Quote Originally Posted by thebigt View Post
    wow-is right! 405 is more than ive ever came close to. great job!!!
    I am wondering what my "computed" max is? I think around 440.....that would more than double my weight. Thats been my goal forever.

  28. Quote Originally Posted by kjkriston View Post
    I am wondering what my "computed" max is? I think around 440.....that would more than double my weight. Thats been my goal forever.
    i was 210 when in the navy and doing 345 for 5-and i thought i was really doing something-that's really a big number kj-congrats.
    WELL DONE IS BETTER THAN WELL SAID

  29. Quote Originally Posted by thebigt View Post
    i was 210 when in the navy and doing 345 for 5-and i thought i was really doing something-that's really a big number kj-congrats.
    Thanks man...I appreciate it. My calculated max is only 419 for some and 428 for others.....I think I can push 435 at least......Guess Ill have to test that theory someday..

  30. Damn KJ...I would not even attempt to squat that. Sick stuff right there. 3 plates is cool...4 must be an unreal site!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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