Got my Swanson's order in today and am ready to try out my pieced together GH booster. It consists of the following;
1) Mucuna Pruriens Extract - 1 capsule = 350mg Seed Extract
2)Green Tea Extract - 1 capsule = 500mg 60% polyphenols extract, 50mg bulk
3)Huperzine A- 1 capsule = 200mcg standardized extract
4)GABA- 1 capsule = 500 mg
5) Albion Chelated Multi Mineral= Full spectrum glycine chelated minerals with absorption factors
My plan is to use these pre bed in the following format
3 Mucunas + 3 GABA + 2 Albion + 2 Huperzine + 2 Green Tea
My hope is that sleep is deeper and more recuperative, joints begin to feel better, skin tone improves, and body comp improves.
I may consider also running the same protocol pre-workout if I see efficacy of the pre bed usage. I have enough right now for a full month if run only at night.
Any thoughts for improvement would be appreciated.
1) Mucuna Pruriens Extract - 1 capsule = 350mg Seed Extract
2)Green Tea Extract - 1 capsule = 500mg 60% polyphenols extract, 50mg bulk
3)Huperzine A- 1 capsule = 200mcg standardized extract
4)GABA- 1 capsule = 500 mg
5) Albion Chelated Multi Mineral= Full spectrum glycine chelated minerals with absorption factors
My plan is to use these pre bed in the following format
3 Mucunas + 3 GABA + 2 Albion + 2 Huperzine + 2 Green Tea
My hope is that sleep is deeper and more recuperative, joints begin to feel better, skin tone improves, and body comp improves.
I may consider also running the same protocol pre-workout if I see efficacy of the pre bed usage. I have enough right now for a full month if run only at night.
Any thoughts for improvement would be appreciated.