The good people at MST have chosen me to run a log on their new supplement Nitroceps. So being that they have put a large amount of faith in me to deliver a deserving log I have decided to to all in my power to deliver.
I will be running Nitroceps with Cre-02 and Ultra Cordygen V02. I chose these two products because I believe the synergy between the 3 will allow for the full glory of MST to shine through.
Nitroceps is a cutting edge NO2 that increases endurance
, strength, libido, testostosterone, induces a great pump, and more.
Cre-02 is their premier enteric coated creatine product with 4 different and effective creatines as well as an "ATP endurance matrix
, hydroxyl ethyl adenosine analogs to offer, which serves as a glyconutrient delivery agent, a potent ATP source and powerful oxygen utilization aid to ensure performance and endurance
surges". Quoted directly from MST
And Ultra Cordygen V02
is a potent mix that allows for increased endurance
,rapid oxygen assimilation, absorption and utilization while providing maximum ATP levels.
Now how will i be putting these products to the test? I have been running a cut since august and have managed to drop 15-16 lbs of pure fat with no muscle loss (may have even gained some LBM due to the fact that i have steadily gotten stronger) thanks to the ever attentive MrKleen73. But now reaching the end of my cut I am very much "pooping out". So I asked myself what is it that will push me to that next level and allow me a good 3 weeks push? My research (which took about 1-2 weeks) lead me to MST. I entered a contest and by the grace of God they decided to choose me. So here is what I will be doing:
Monday: Morning Cardio 1, Night time judo
Tuesday: High intensity Lift session(HILS) followed by a brisk walk
Wednesday: Morning Cardio 2, Judo at night
Thursday: HILS followed by brisk walk
Friday: Morning cardio 1, judo at night
Saturday: HILS and brisk walk
Morning Cardio 1: A 1 mile run going as hard as I can looking to shorten my time everytime. With progression of endurance I will add sprints and drills of various sorts
Morning Cardio 2: Sprints
HILS: a full body routine designed by MrKleen that emphasizes strength at the beginning of the work out followed by an intense full body workout that leaves you with massive pump and pushing your endurance to the edge.
My is now floating around 2000 calories a day. I dont want to drop much lower then this.
Majority of my calories come from fat
Low carb intake
During these 3 weeks I will eliminate my cheat meals. I will simple cycle my macro intake: carb/fat/protein
These will be the ranges of my macros at any given point depending on how my body feels. Somedays ill take in more carbs to shock my body a little bit, but most days i run very well on little to no carbs.
I will grade the stack according to:
I will note my weight along the way. My current weight is between 190-189. By goal is 185.
As a review of what one is to expect of nitroceps:
I would also like to thank MST for the gracious amount of samples they provided including: rag ultra, cordy5, Cre-02, Citruvol XS, Carnage, Shred Ultra, MyoGreen, MVP and ZMK. I will log when i give them a try.
I will take pictures to note before. And post picture after. I will post current lifts before i start the stack as a point of comparison during the stack. I will also see if i can run a mile before Monday to have a baseline measurement.
The stack will start Monday and im shooting for a strong 3 weeks. My dosage schedule will be the following for the first week:
Nitroceps: 4 enteric coated tablets(ECT) 90 minutes before morning cardio
4 ECT 90-120 minutes before lifting
Cre-02: 3 ECT 120 minutes before Morning cardio
3 ECT 120 before lifting
Cordygen V02: 3 V02 60 minutes before morning cardio
3 V02 60 minutes before judo
3 V02 60 minutes before lift
After the first week I may play around with pre and post workout dosages. Essentially double dosing if you will taking one dose before and one dose after to see if this amplifies the effects/recovery time.
And a note: I will keep my water intake steadily about a gallon(more if I can) a day to ensure proper efficacy of products.