Haven't tried Clen yet. But on eca I was very alert. Very sweaty and if I strained to hard at work or the gym I just felt like my heart was going to explode.
Oep is pretty sweet I get a nice mental awareness and a good mood I don't crash when/if it does wear off, only notice I'm missing it when I first wake up. I mean I feel a perk after I take it. But it's like a consistent energy and well being. Eca was a crash every three hours.
I also think oep has a cumulative effect to it. I didn't notice anything when i first started it. I kinda thought it might be bunk but three days later and ever since I've been in love with the stuff. It rocks.
UKstrength Have u tried endoamp? been really considering it lately.
^^^^ wow that's why I shouldn't post from a phone can't view it as i type. And I can't edit it.... I'll fix that when I get home.
um yeah...subd....sorry i didnt get in on this earlier bro!
I am def gonna wanna hit up the OEP, RC Anti-cort stack
every day starts with a 5 min warmup of cardio.
cable tricept killing...
sumo deadlift or just deadlift
bb bi curls
30-40 mins cardio
pullups till failure... not many
chinups till failure... not many
thurs- all db or bar depending on if my friend comes with me.
decline db(always) fly
leg extension supersetted with calf extension supersetted with a 45lb weight picked up off the floor and raised to above my head (don't know what it is, but it kills me)
the machines where you work the inside of your legs (crotch) and then the one that works the outside of your legs (not glutes persay the muscles near it though)
15-20 mins walking
sat and sun off.
I posted this before, and somebody said it was all sorts of screwed up, then when I asked for help to tweak it, he never came through.
always open to advice, and input to make it better.
So it has been almost two weeks since starting this product dosing it at 2 oep in the morning with 1 recreate and 1 oep with 2 recreate in the afternoon. here's a recap of what I've felt/seen/ think about oep:
I am on a 1250 cal cut.
*it still is completely killing my appetite.
*I am In a pretty good mood most of the time, and very very alert. almost as if I had ADD, but there is no cracked out feeling at all
*I have lost 21 pounds from when I started using this product.
*strength is still up electronic bf crappy reader, still says I have the same lbm, but I think that think it's junk anyways. get caliper tested the first Monday of December; that is the same day I measure all my inches and stuff... be really cool to document the shrinkage, I am starting to see.
hit a few new pr's this week. very very nice for me, seeing as how I am definitly in the middle of a cut cycle now.
*I have seen considerable definition in my shoulder area. this is still improving, as well as my lats, and my whole back... really really love the way I am looking.
*best part: Had to put a new hole in my belt today to make it tighter. they kept slipping off me. completely irritating and awesome at the same time.
plans for week 3.
upping the recreate. new layout is:
2 oep, and 2 recreate, and anti-cort. morning
1 oep, and 2 recreate, later
anti-cort before bed.
maybe add in some prime... not sure though It would help with recovery, I have been sore lately, but at the same time why tinker with whats working...ya know? any input on this?
to keep these results happening, although I wouldn't be surprised if my loss's started slowing down, it's kinda really strange to lose so much so fast. hope it keeps up tho. really really do.
really excited about getting the chance (I paid for it) to run it for a full 60 days. I am truly dumbstruck at the results I have seen, and hope they continue like no tomorrow!
a few nights this week it was difficult to fall/stay asleep... if this doesn't go away I have a few choices: take my afternoon dose earlier, cut it out all together, or take a sleep supp of some kind, I have melatonin... worst case.
am I happy to be taking oep: yes!
would I recommend oep: yes, my wife wants to start taking it... but I need a solid 60 day run!
btw to some people. those aren't before pictures I posted, those were from this morning. the only before pictures I have would be over a year old when I was at 323ish... I really don't like the camera. but I'm sure you guys understand that if you'd look like I do.
Have a great Thanksgiving!
as always input, comments, and suggestions; keep em coming!
Note it was brought up I have been on ap this whole time been on it for about 6 weeks, before carb meals. it's kinda like a staple.
Also. 30g fish oil vitamin c and d a multi vitamin and that's it.
Just to set record straight.
What is the name of that Iron?
Neuro-PS. They have a bottle now that is 120 count - 500mg each. Basically, you can get 5 bottles for under $40. Not a bad deal.
stupid gym was closed today! I'll make it up tomorrow. hope you all had a good day yesterday...
oh my, that sucks, thank gosh mine is open 24-7
no gym today. doesn't open in time for a good w/o before work.
unofficial weight loss: -2 lbs from wed.
down 2.5 more pounds unofficially. 271.5 lbs
incredibly irritated. electronic bf doodad checker says that I have now lost 3lbs of hard earned muscle. bumping up intake by 500cals a day to prevent more loss. however yesterday it still said I had the same lbm when I started.... we will see. I'm not feeling weak at all.
don't really want to believe it, almost feel like going to the bf caliper lady tomorrow to get checked to see whats really going on. all depends if she is there or not.
side note, 30 pushups 4 pullups, and 2 chinups in a row.... new pr.
hooray! for me, and endurance!
make that 3.5lbs for the day. I just took one beautiful dump. lol jk
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