And the real name of the new USPLabs product OEP is....
- 11-21-2009, 08:58 AM
- 11-21-2009, 09:24 AM
11-22-2009, 09:58 AM
good news: really liked the combo. (2oep, 1recreate am; 1 oep, 2 recreate pm) going to run this for the full 60 days...
bad news: had to go buy more recreate, and now I'm broke.
unofficial after breakfast weight: -3.5lbs
two mondays till I get bf caliper testing.
11-23-2009, 11:15 AM
work out was great. military press...not so much thought my shoulder was going to pop outta its socket or something, so I stopped.
starting to feel warm consistently. it comes and goes. but it is coming more than it goes lately.
checked my bp this morning on one of those machines at pharmacies, stores, and whatnot. its 126/75 which is about average for me.
edit: ^^^ that was two hours after my dose of 2 oep, and 2 recreate. nice to know that bp isn't rising while on this product.
appetite is still super low. I force myself to eat.
unofficial weight: +1lb.
have a great day everyone.
11-24-2009, 11:16 AM
great workout today.
did 45 mins of cardio after weights, just feel so serene right now.
there is considerable shoulder definition coming in.
unofficial after breakfast weight: -2lbs.
offical weight tomorrow, looks like it will be around 23lbs loss. hopefully.
if this keeps up I might actually post before and after pictures, because I wont be so bloody embarrassed of my body anymore.
new record today on reverse fly, 55lb db per arm at the end on my w/o. felt great!
11-24-2009, 01:10 PM
11-24-2009, 11:20 PM
11-25-2009, 12:28 AM
still way too fat and ugly. sorry man. but trust me, I just invested in two more bottles of this stuff so I can run it for the full sixty days.
its the real deal bro. for me.
11-25-2009, 12:40 AM
11-25-2009, 12:42 AM
the official weigh in is tomorrow morning... today it was a total of 23 lbs... hopefully will be tomorrow as well, or more!
11-25-2009, 08:11 AM
11-25-2009, 09:41 AM
official weigh in shows a loss of 21 lbs... in two weeks. 297-276.
every morning when I first wake up, I do an electronic bf test, it shows that I still haven't lost a pound of muscle. still at 216 lbm. but again I get caliper tested on the first monday of every month.
I've gotten so many pm's about pictures. I don't need to tell you how embarrassed I am about my body. however, if I took some, if someone can tell me how to edit out my face, before 9:20. I'll post them. otherwise It'll be later tonight.
I'll also post my 13 and 3/4 day review tonight. I'd do a two week one tomorrow but its thanksgiving....
felt like crap today, tossed and turned all night, only got four or so hours of sleep due to work. still made it through my workout.
11-25-2009, 09:52 AM
no point in flexing during these pictures. way to tired from my w/o
took these after.
db flat bench 35lb @ 20, 45lb @15, 55lb @ 10, 65lb @ 8 x2, 70lb @4.
db incline bench 35lb @ 15, 45lb @10 x4, 50lb @ 4.
skull crushers, don;t know how much the ex curl bar weighs. 10lb per side @ 20, then 15. 20 per side @ 15 reps * 2. then 8 reps for third set.
decline db fly 4 @15lb, * 15 reps.
lat raises 15lb@ 15 * 4 sets.
30 mins of cardio.
3 sets of cable flies 1 at 45, then 2 at 30.
stretch. and here we are now.
Pictures will be posted shortly. Iron Lungz came to the rescue! he's an awesome guy!
11-25-2009, 10:12 AM
I started way back at 323. here I am today at 276... have a great day, and please don't be too brutal...
11-25-2009, 10:40 AM
forgot to mention I'm running a full 2 months of this stack. recreate, oep, and an anti cort. I'll post end result pictures as well.
11-25-2009, 11:06 AM
11-25-2009, 11:35 AM
11-25-2009, 01:00 PM
Great before pics. This fat is going to melt off of you. What is your training like?
\\ USPlabs Alpha Ginger //
11-25-2009, 03:21 PM
Yah even at your body fat level 21 lbs is unbelievable. I have done that in a month bot never it 2 fuggin weeks. Man!!
Unremarkable is no way to go through life... Doug
11-25-2009, 04:11 PM
11-25-2009, 04:36 PM
11-25-2009, 04:46 PM
Haven't tried Clen yet. But on eca I was very alert. Very sweaty and if I strained to hard at work or the gym I just felt like my heart was going to explode.
Oep is pretty sweet I get a nice mental awareness and a good mood I don't crash when/if it does wear off, only notice I'm missing it when I first wake up. I mean I feel a perk after I take it. But it's like a consistent energy and well being. Eca was a crash every three hours.
I also think oep has a cumulative effect to it. I didn't notice anything when i first started it. I kinda thought it might be bunk but three days later and ever since I've been in love with the stuff. It rocks.
UKstrength Have u tried endoamp? been really considering it lately.
11-25-2009, 04:48 PM
^^^^ wow that's why I shouldn't post from a phone can't view it as i type. And I can't edit it.... I'll fix that when I get home.
11-25-2009, 05:11 PM
um yeah...subd....sorry i didnt get in on this earlier bro!
I am def gonna wanna hit up the OEP, RC Anti-cort stack
11-25-2009, 08:52 PM
every day starts with a 5 min warmup of cardio.
cable tricept killing...
sumo deadlift or just deadlift
bb bi curls
30-40 mins cardio
pullups till failure... not many
chinups till failure... not many
thurs- all db or bar depending on if my friend comes with me.
decline db(always) fly
leg extension supersetted with calf extension supersetted with a 45lb weight picked up off the floor and raised to above my head (don't know what it is, but it kills me)
the machines where you work the inside of your legs (crotch) and then the one that works the outside of your legs (not glutes persay the muscles near it though)
15-20 mins walking
sat and sun off.
I posted this before, and somebody said it was all sorts of screwed up, then when I asked for help to tweak it, he never came through.
always open to advice, and input to make it better.
11-25-2009, 08:52 PM
11-25-2009, 09:14 PM
13 and 3/4 day review
So it has been almost two weeks since starting this product dosing it at 2 oep in the morning with 1 recreate and 1 oep with 2 recreate in the afternoon. here's a recap of what I've felt/seen/ think about oep:
I am on a 1250 cal cut.
*it still is completely killing my appetite.
*I am In a pretty good mood most of the time, and very very alert. almost as if I had ADD, but there is no cracked out feeling at all
*I have lost 21 pounds from when I started using this product.
*strength is still up electronic bf crappy reader, still says I have the same lbm, but I think that think it's junk anyways. get caliper tested the first Monday of December; that is the same day I measure all my inches and stuff... be really cool to document the shrinkage, I am starting to see.
hit a few new pr's this week. very very nice for me, seeing as how I am definitly in the middle of a cut cycle now.
*I have seen considerable definition in my shoulder area. this is still improving, as well as my lats, and my whole back... really really love the way I am looking.
*best part: Had to put a new hole in my belt today to make it tighter. they kept slipping off me. completely irritating and awesome at the same time.
plans for week 3.
upping the recreate. new layout is:
2 oep, and 2 recreate, and anti-cort. morning
1 oep, and 2 recreate, later
anti-cort before bed.
maybe add in some prime... not sure though It would help with recovery, I have been sore lately, but at the same time why tinker with whats working...ya know? any input on this?
to keep these results happening, although I wouldn't be surprised if my loss's started slowing down, it's kinda really strange to lose so much so fast. hope it keeps up tho. really really do.
really excited about getting the chance (I paid for it) to run it for a full 60 days. I am truly dumbstruck at the results I have seen, and hope they continue like no tomorrow!
a few nights this week it was difficult to fall/stay asleep... if this doesn't go away I have a few choices: take my afternoon dose earlier, cut it out all together, or take a sleep supp of some kind, I have melatonin... worst case.
am I happy to be taking oep: yes!
would I recommend oep: yes, my wife wants to start taking it... but I need a solid 60 day run!
btw to some people. those aren't before pictures I posted, those were from this morning. the only before pictures I have would be over a year old when I was at 323ish... I really don't like the camera. but I'm sure you guys understand that if you'd look like I do.
Have a great Thanksgiving!
as always input, comments, and suggestions; keep em coming!
11-25-2009, 11:10 PM
Note it was brought up I have been on ap this whole time been on it for about 6 weeks, before carb meals. it's kinda like a staple.
Also. 30g fish oil vitamin c and d a multi vitamin and that's it.
Just to set record straight.
11-26-2009, 11:27 AM
11-26-2009, 12:36 PM
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