Appetite, is low the only time I am hungry now is when I first wake up... Other than that I am forcing myself to eat.
I should note that I am on a lowish carb (for me) so some of that loss could be a little bit glycogen reduction.
I do like this product... so far. It will be very interesting to see where I am on the scale next week. (Can't F"ing wait!)
I think this product definitely is helping with the weight. just am not the happiest knowing I'm the only one not burning up (with thermo) from this product. Thats what I meant when I said I didn't feel this product working... but I know that everyone is different. and as long as the weight keeps dropping, I'm going to be even happier not hot, and thinner? can't touch it!
this product can be run for 60 days straight correct?
loss over 14 lbs - what period of time?
You are not alone BenJ...no thermo for me either but the euphoria and appetite suppression are deffinitely there. Took 2 this morn for the first time so I will see if thermo presents itself.
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6 days. jakpellet. thats the weirdness. because I still have my strength. my lifts are still the same.
Hmm . . 14 lbs weight loss in 6 days ?! .. Had you been on a high sodium diet prior to starting this product? One can't even hand accredit a water-pill for that amount of weight loss, so there's gotta be another factor involved in it being so drastic, for example an acute change in diet from pre-OEP to on OEP.
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not so much, I have been on a cut of some kind or another since feb.
no to the high sodium either. however, I am considering cutting another 500 kcals from my diet starting monday. which would put me in a deficit of 1250 kcals. I'm just not that hungry on this stuff.
not really losing water I think either. because when I was on winabol I got really dried out, and this is no where near that dehydrated.
I know it sounds weird. It really REALLY does, I just can't explain the weight loss away.
oep, recreate, and anti-cort. someone else has to try this to see what happens to them!
I should mention that the week before I started oep I was 23.8% fat. which is a baller drop from my 31% percent fat when I started my whole gotta get in shape thing. however, I have only lost about 26lbs off my starting weight since feb. because of my consistent recomp.
also I get body fat caliper checked on the first monday of every month for just five bucks. I consider those results to be the offical ones. I have an electric one I do now and then... but it always give really crazy results.
then in the last 6 days I lost 14 more.... and I really wanna step on the scale today, but I know weight fluctuates everyday.
maybe oep works even better in fatish people.
So it has been a full week since starting this product dosing it at 2 oep in the morning and 2 recreate in the afternoon. here's a recap of what I've felt/seen/ think about oep:
*it takes away your appeitite, I mean demolishes it. The only time I am actually hungry is in the morning when I first wake up. A big difference for me. huge difference.
*I am starting to feel a little warmer on this product. When talking to my wife about this product and how it works/what others are seeing, she pointed out to me That of course I should be cold, its 74 outside 70 in the house, and all you ever wear is your gym shorts. nothing could keep you hot when your naked and its cold. so when thinking about that it has to be warming me up. otherwise with the fan on at 70 I should be needed to cover up right now. (not that anyone wants to know what I'm wearing however ).
*I have lost 14 pounds from my weekly weigh in, and although it is unoffical I couldn't resist the scale today, says I had dropped another 5.5lbs since yesterday.
*strength is maintained in the gym, none of my lifts have struggled in fact I set a new record this week on military press at 135lbs x7 reps. (awesomely proud)
*I have seen considerable definition in my shoulder area. and can now see my ribs.
sure you guys can all see your ribs I know, and your thinking I'm a fat sob right now. but I haven't been able to see my ribs since I can remember. so whatever!
*best part: wife has been hugging me nonstop says she can wraps her arms around me, and reach both of her elbows. I love getting that stare from her, you know the one you normally only get from a drunk chick that says "Damn I wanna f*ck that". makes me want to keep taking oep.
plans for week 2.
after a week without hunger, I'm going to go ahead and cut my daily cals 500 more to help keep the lose going on.
I am going to keep the doseage the same... the one day I took a second 1 pill dose later in the afternoon I wasn't able to sleep at all. maybe I will change this later
to keep losing da fat and keepin da muscles!
hopes and dreams:
to eventually reach 10% fat. and that the inner circle comes out soon so I can run this stuff for 60 days straight... and that the results keep coming!
OEP is definitely working, and is definitely a fat loss product!
I am 'fat-ish' hahaha and I am getting the benefits of both thermo and fat loss!
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