MgoBlue
Banned
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As a long time fan and previous tester of past USPLabs products, I was one of the chosen to give their latest creation a run. I'm going to attempt to keep a detailed, up-to-date log with my progress, workout, and diet.
Stats:
height: 5'7"
weight: 170 (as of this morning)
waist: 33"
Goals: With the holidays right around the corner, rather than gain a few extra lbs, I'm out to cut a BUNCH of lbs!! I'd also like to see if I can get myself into a 31" waist jeans..
While on this pretty little purple pill, I will only be taking the following:
whey protein powder
fish oil
multi-vitamin
Diet:
I'm attempting a very difficult feat here, but hey, if USP is willing to take a chance with me, this is but a very small sacrifice... I'll be giving up all beer while on the OEP. That alone may cause me to drop a few pounds. I will enjoy a glass of red wine from time to time. (great for the heart!!) Other than that, I'll keep my diet free of sweets/junk food exept for one day. I feel a cheat day keeps things fun. I'll be trying to take in close to 170g of protein and low to moderate carbs, most of which will be complex.
Workout:
Again, something I haven't done in over a year: cardio 4-5 days a week! I'm having some serious shoulder pain, so I'll keep the weights to a minimum. When I do hit the weights, it'll be circuit training, followed by moderate cardio. My cardio only days will mainly consist of HIIT style cardio. I love the way I feel after HIIT. I'll be hitting abs every other day.
I work shift work (2 days on, 2 nights on, 4 days off) On days, I get up @ 3am, so working out is out of the question. I use those as my rest days. On nights, I'll be getting up early in the afternoon, popping my OEP & heading off to the gym for some afternoon fasted cardio. On the 4 days off, that's when I'll throw in some circuit training.
Day 1:
Got the pills in the mail yesterday. Intersting in a good way. To start off, the bottle doesn't look like past USPLabs bottles. It's eye catching! It got me reading the entire contents of the bottle, and when I got to the ingredient profile, I have to admit, was then confused.. There are things in this pill that I've never seen before. Pubmed will get a visit from me. Thank goodness I no loner take Nexium - I'd possibly get them confused!
Anyway, it says to take 2 in the morning & 1 6-8 hours after that, starting with 1 in the morning to assess tolerance.
Woke up this morning @ 3am & weighed myself after using the facilities - 170 exactly. Did about 60 crunches. Got dressed & made my egg sandwich (3 whole eggs, shredded cheddar cheese on 100% whole wheat bread. Wrapped sandwich up in foil, popped 1 pill & was on my way to work. Within about 10 minutes, I felt it kick in. I've used the ECA stack a few times in the past. This was like a walk down memory lane! I felt the rush of energy. I felt the heat, and I felt the loss of appetite kick in. I looked over @ my sandwich while driving & laughed out loud!! I felt great!!
Made it to work & chowed down on the sandwich in the parking lot before clocking in. Busy day today at work (work on paper machine @ Georgia Pacific). Usually by around 9am, I'm starving & ready to eat. Today, not so much. I ate a couple hand-fulls of trail mix. At 11:30am, I decided to give 2 pills a shot. I figured if I could do 2 in the morning & 1 in the afternoon, let's swap it around.
Let me tell you - those 2 pills friggin' rocked!!! Again, about 10 minutes after ingestion I was beyond energized!! Tapping my feet, slapping my thighs.. I had to do something - I had to move! We were at a standstill (machine shut down) so I decided after eating my deer roast & brown rice to make a few trips up & down the stairs. Now my heart rate was pounding through my chest!! Thinking I need to stick w/ 1 pill at a time for a couple more days to get my body used to this extreme kick in the a$$!!
Didn't get much sleep the night before, so by about 6pm I was shutting down. Not like the crash on the EC, but just getting fatigued.. I sipped on a small cup of black coffee & felt good. Oh, by the way, today was a 16 hour shift.
I'll be back on Sat morning to post how today (Friday) goes for me both in the gym and throughout the night @ work. The rest of my post won't be so involved. Just wanted to kind of lay it all out there for the first post.
For those USPLabs skeptics out there - this pill is the real friggin' deal! I've taken plenty of different fat burners with little to no effect. So far today, w/ just my first 2 doses, I'm already a believer! Looking forward to a full week to see how much weight I've lost & the difference I'll be seeing in the mirror!
Join the Inner circle at http://www.usplabsdirect.com/ and be the first to receive the fat destroying euphoric stimulant before it hits the market at an absolutely unbelievable price. No Spam just deals and The last IC release we offered Jack3d for $14.99 before it hit the market – don’t miss out…
Stats:
height: 5'7"
weight: 170 (as of this morning)
waist: 33"
Goals: With the holidays right around the corner, rather than gain a few extra lbs, I'm out to cut a BUNCH of lbs!! I'd also like to see if I can get myself into a 31" waist jeans..
While on this pretty little purple pill, I will only be taking the following:
whey protein powder
fish oil
multi-vitamin
Diet:
I'm attempting a very difficult feat here, but hey, if USP is willing to take a chance with me, this is but a very small sacrifice... I'll be giving up all beer while on the OEP. That alone may cause me to drop a few pounds. I will enjoy a glass of red wine from time to time. (great for the heart!!) Other than that, I'll keep my diet free of sweets/junk food exept for one day. I feel a cheat day keeps things fun. I'll be trying to take in close to 170g of protein and low to moderate carbs, most of which will be complex.
Workout:
Again, something I haven't done in over a year: cardio 4-5 days a week! I'm having some serious shoulder pain, so I'll keep the weights to a minimum. When I do hit the weights, it'll be circuit training, followed by moderate cardio. My cardio only days will mainly consist of HIIT style cardio. I love the way I feel after HIIT. I'll be hitting abs every other day.
I work shift work (2 days on, 2 nights on, 4 days off) On days, I get up @ 3am, so working out is out of the question. I use those as my rest days. On nights, I'll be getting up early in the afternoon, popping my OEP & heading off to the gym for some afternoon fasted cardio. On the 4 days off, that's when I'll throw in some circuit training.
Day 1:
Got the pills in the mail yesterday. Intersting in a good way. To start off, the bottle doesn't look like past USPLabs bottles. It's eye catching! It got me reading the entire contents of the bottle, and when I got to the ingredient profile, I have to admit, was then confused.. There are things in this pill that I've never seen before. Pubmed will get a visit from me. Thank goodness I no loner take Nexium - I'd possibly get them confused!
Anyway, it says to take 2 in the morning & 1 6-8 hours after that, starting with 1 in the morning to assess tolerance.
Woke up this morning @ 3am & weighed myself after using the facilities - 170 exactly. Did about 60 crunches. Got dressed & made my egg sandwich (3 whole eggs, shredded cheddar cheese on 100% whole wheat bread. Wrapped sandwich up in foil, popped 1 pill & was on my way to work. Within about 10 minutes, I felt it kick in. I've used the ECA stack a few times in the past. This was like a walk down memory lane! I felt the rush of energy. I felt the heat, and I felt the loss of appetite kick in. I looked over @ my sandwich while driving & laughed out loud!! I felt great!!
Made it to work & chowed down on the sandwich in the parking lot before clocking in. Busy day today at work (work on paper machine @ Georgia Pacific). Usually by around 9am, I'm starving & ready to eat. Today, not so much. I ate a couple hand-fulls of trail mix. At 11:30am, I decided to give 2 pills a shot. I figured if I could do 2 in the morning & 1 in the afternoon, let's swap it around.
Let me tell you - those 2 pills friggin' rocked!!! Again, about 10 minutes after ingestion I was beyond energized!! Tapping my feet, slapping my thighs.. I had to do something - I had to move! We were at a standstill (machine shut down) so I decided after eating my deer roast & brown rice to make a few trips up & down the stairs. Now my heart rate was pounding through my chest!! Thinking I need to stick w/ 1 pill at a time for a couple more days to get my body used to this extreme kick in the a$$!!
Didn't get much sleep the night before, so by about 6pm I was shutting down. Not like the crash on the EC, but just getting fatigued.. I sipped on a small cup of black coffee & felt good. Oh, by the way, today was a 16 hour shift.
I'll be back on Sat morning to post how today (Friday) goes for me both in the gym and throughout the night @ work. The rest of my post won't be so involved. Just wanted to kind of lay it all out there for the first post.
For those USPLabs skeptics out there - this pill is the real friggin' deal! I've taken plenty of different fat burners with little to no effect. So far today, w/ just my first 2 doses, I'm already a believer! Looking forward to a full week to see how much weight I've lost & the difference I'll be seeing in the mirror!
Join the Inner circle at http://www.usplabsdirect.com/ and be the first to receive the fat destroying euphoric stimulant before it hits the market at an absolutely unbelievable price. No Spam just deals and The last IC release we offered Jack3d for $14.99 before it hit the market – don’t miss out…
