First, I want to thank LG for giving me this opportunity to test out there new product!
Just got by gear in the mail today, 2 90 count bottles of and a bottle of T911! since I got my mail before lunch I took my first dose of 3 pills right away and took the second dose of 3 about an hour before hitting the gym.
5'10" 197lbs (roughly 14% bf)
Mon: Back & bi's - bent over rows, deads, lat pulldowns + misc
Wed: Legs - squats, legs press, leg curls, etc
Thur: league - dodgeball
Fri: Chest, tri's, shoulders -
Sat: HIIT Cardio
Sun: HIIT Cardio