350zTT's workouts get turbocharged with LG's Anadraulic Pump (Sponsored)
- 11-08-2009, 07:45 PM
350zTT's workouts get turbocharged with LG's Anadraulic Pump (Sponsored)
Need a pre-workout supplement that will take your workout to the next level? Behold LG's new creation.....anadraulic PUMP! AP will not only promote skin bursting PUMPS but will give you that mental edge to push through some serious barriers enabling for some intense workouts. I will be testing this product in one of the best scenarios to assess it's effectiveness in all aspects (pumps, energy, mental clarity, etc.)........a calorie deficient cutting phase!!!! Even though I am being sponsored this will be a no holds barred review and I will give my truthful opinion of this product. However, I do not think LG will let me down!
BF- not sure but fairly lean
Experience- was a gymnast for 10 years and ever since I quit I have been involved in weight training! Other sports I have participated in are pole vaulting, diving, football, tae kwon do, and judo. Have yet to compete in a bodybuilding show but that is on my list of things to accomplish
I am fairly lean right now so I am not going to be too obsessed with counting calories and the such, however, I am going to be strict on my carb intake. Will be following rob faigin’s routine outlined in his book which is basically a CKD diet! High protein, moderate fat, and low carb. I will be carb loading every third and fourth day.
This stands to change as I like to constantly rotate my workout depending on how I feel and what my body needs. I have become very in tune with my body and found that this works best for me as it keeps my body guessing. But here is my preliminary goal.
Cardio will consist HIT sessions, punching/kicking the bag, jump rope, sprints, etc……again what I feel will work best for me that day.
L-Carnitine-L-Tartrate- 1.5 g upon waking and another around lunch
T-Force- 1 cap QID (4 times spread through the day)
AGPC- 600 mg before bed (GH release)
SNS RK-500 Extreme- 1 cap 30 min before a meal to assess tolerance
SNS TTA-500- 1 cap BID (twice daily) to assess tolerance
Green Tea caps-1 cap upon waking and lunch
Ghenerate-only at bedtime until finished with this log (this will replace AGPC forGH release at night….haven’t received this yet)
NP Banaba Extract-500mg 30 min before any carb containing meal
And of course the staples:
Muscle-link omega stak
Extra Virgin Coconut Oil
*The only pre-workout supplement I will be using is AP to assess it’s effectiveness…..ready to get my PUMP on! Reps if any of the above supplements aren't allowed in my log then please lemme know!
Oh and this is me ……I was a little bit bigger and leaner than I am now but not alot
- 11-08-2009, 07:52 PM
11-08-2009, 08:29 PM
11-08-2009, 08:42 PM
11-08-2009, 08:43 PM
11-08-2009, 10:00 PM
Irish cannon, I am 5' 8" ish! Thanks for the comp! I always feel like I should be bigger and more ripped though! I see people in the gym who have been working out for a short time that are bigger and leaner than me whereas I have basically been into something since I was 6 years old! Makes me mad haha!
11-08-2009, 10:04 PM
11-09-2009, 12:14 AM
11-09-2009, 12:37 AM
Irish cannon, I am the total opposite of you then....I am top heavy hahaha....well my legs are pretty small and that is mainly because....aaaarrrggg I gotta admit....don't work them alot...I know I know....that is dumb! Working on getting them in gear!
Lilsug, I am hopping to see some massive pumps.....let's get it going!!!!! Woop!
11-09-2009, 01:33 AM
SNS - Serious Nutrition Solutions
My advice is exclusively my own and may not correspond with the views of SNS
Questions or concerns? → conny[@]seriousnutritionsolutions.com
11-09-2009, 12:38 PM
11-09-2009, 01:01 PM
350Ztt, So I assume you have a twin turbo Z? If so what brand turbo, etc.
I have a Z w/ Greddy TT + built motor and the whole 9. Sharif at Forged Performance did my work.
Oh yea, subd. Thinking of giving AS a shot myself.
11-09-2009, 01:35 PM
Tyler, yep have a black 350.....I am also running the greddy kit however, I don't have a built motor or anything. Got it done down in houston, tx by mark at SGP racing, unfortunately they are no longer in business due to the economy. Mine dynoed out at basically 400whp and 400 torque. How much is yours pushing? What color? I have quite a bit of audio put into the car as well so it is quite a bit heavier than it was.
Regarding AP, follow for some future updates.....today will be my first day to try it so excited to see what it can do.
11-09-2009, 01:44 PM
11-09-2009, 01:46 PM
11-09-2009, 01:58 PM
Not yet. I need some dr's cause there's no way I'm running street tires w/ 600+ rwhp. My motor is good for much more power but right now I'm running a single walbro so that's my bottleneck. I'm also running meth.
Damn, now I wanna go drive it. It's not my dd so it's been forever since it's been out.
11-09-2009, 02:12 PM
Haha sounds like me! It's not my dd either! Usually stays covered up in the garage! Think there is a little over 3 thousand miles on her! Drive a beater to school & around! Car sounds sweet tho bro! Should post up some pics!
11-09-2009, 08:03 PM
11-09-2009, 08:28 PM
11-09-2009, 08:33 PM
11-09-2009, 08:55 PM
Update Numero Uno
Alright guys, I just got home from my first workout with AP....popped my 2 caps of Cran extract.....sippin on my post workout shake consisting of 25g iso + 1 tbsp olive oil + 1 tbsp heavy whipping cream....you ask how'd it go???
Quick breakdown of the day and a little background before we get into the review. First off, the only real carbs I have had today came from a whole grapefruit I had at breakfast. The rest of the day consisted of good fats, lots of protein, some almonds/walnuts, and cottage cheese.I have had quite a bit of coffee today because I still haven't received any of my cutting supps yet. I had class today from 830-415 so needless to say I should be drained BUT!!!!!!!!!!
Past NO/Focus/Pre-workout experience: I have tried a ton of pre-wrokout supps. My top 3 would be 1) Man Clout (great for energy and endurance) 2) Superpump 250 (Best for pump and energy boost) and 3) Millenium Rag Ultra (rate it prob just a tad better than SP250 but not pump wise)....So AP definately has some competition
I started off with 1 serving of AP today (2.5 scoops) 30 min preworkout to assess tolerance/effectiveness: Now we get into the good stuff
Taste: Mmmm I don't really care what it tastes like as long as I can get it down. The flavor is suppose to be citrus. Which it does taste citrusy (if that is a workd). To me it tasted more like vitamin C and maybe a little lemony....thought it was pretty good though
Mixability: Mixed about like every other Pre WO supp! Kind of had to keep shaking it so the contents wouldn't settle at the bottom
Focus: This is where this product shined for me. I have never used a pre-workout product that gave me such clean energy and razor sharp focus. I had this animal mentallity going in and was pumped and ready to tackle some heavy weight....never really experienced such get up and go....now this could be placebo right now but I am not thinking it could be because I stayed like this through my entire workout
Energy: Again, I have never had such clean energy thoughout my workout. Now, I dunno if there are any energy enhancers in here or not....so could be placebo or the caffeine I have had throughout the day but I LOVED it! SP250 and Rag Ultra give me so much energy that I am too anxious and jittery and like my heart is gonna explode. But for me AP gave me just enough that I was rarring to go and stayed that way throught the workout.....I am addicted to this aspect
Sweat: I did notice that I did sweat alot more throughout my workout on this product. Again, dunno of there are any energy enhancers so could have been the caffeine I have had but I actually liked it
Heart rate: Was up a little more than usually....where I really noticed this was during cardio
Vasculatrity: This didn't give me crazy vascularity....but I don't think many products can.....I feel it is more about the % body fat your are at. Nevertheless, it did see some increase because I noticed some veins poppin in my shoulders (which I usually don't see).
Pump: I was kind of disappointed in this part of the product! I was but I wasn't if that makes any sense. Lemme explain. I never really experienced a mind blowing pump during my workout.....more of just a tightening of my muscles. The product that gives me the most pump is SP250, which AP (sorry to say) didn't beat. But what was odd was that I felt the most pumped after my workout and as I am typing right now WHICH SP250 doesn't do for me. SP250 pumps me up during workout but by the time I get home much of that has gone down so it does beat SP250 in that aspect.
Strength: I was actually very impressed with my strength. I have never experienced the strength gains from a NO/Focus product like this. Dunno if it is the product or just having a good day
I will say that I think it helped me speed through my workout and decrease my rest times drastically. Usually this workout takes me roughly 45 min, but I finished it, seriously in about 35-40 min at most.....AND I even added a few exercies!!!!!!!!
I experienced no sides whatsoever!
Breakdown of my workout: Chest/Upper Back
*I superset Chest and Back, So I only rest after completion of my back exercise*
Barbell Bench Press (275 x 8/ 295 x 6...holy ish this is up from last week! only
got 275 x 6)
T-Bar row ( 4 plates x 13/ 5 plates x 8.....weight up too)
Incline Dumbell Bench (100 x 8/ 100 x 8)
Inclined Dumbell Fly (70 x 9/ 75 x 7)
Incline Dumbell Row...both arms same time (70 x 9/75 x 8)
Dumbell Pullover (80 x 17/ 90 x 12)
Cross Cable (60 x 12...hold contraction) + close grip push up (15)
I never usually do cardio after workout but for some reason was still ready to go so I did a HIT on the STAIR STEPPER...what was I thinking...only 10 min but I was dripping sweat after....also, it was funny, because my quads and calfs were so pumped after just this cardio workout haha!
So there you have it. So far I really like this product and would put it in my top 3 Pre WO supps! But I will need further assessment before I make my final decision! As well I will hold off til the end before rating the product! So stay tuned! Next workout I am gonna bump the servings up to 2 and see what happens. LG I think we have a winner on our hands. I think I mentioned everything but if I think of something else I will add it to this list!
Stay Tuned guys!!!!!!!
11-09-2009, 08:59 PM
Irish cannon, you were right! I did bust some PRs today! Amazing! Never expereinced strength gains from an NO/Focus product! Actually I still have some good mental clarity and energy going right now! Which is tremendous because I gotta start studying for a test wed! So...uh hum.....how can I get some more of this haha ! I have a feeling that I am gonna need a whole tub full before it's all said and done! ...I would be willing to test out a whole tub if you guys are needing that haha! Keep these products coming guys! LG has made me a believer so far! Don't fail me!!!!!
11-09-2009, 09:03 PM
Gotta add something else! I just read cpo's first impression...which was great by the way....and actually me and him rated the product about the same....but he noticed that it made him go to the bathroom. It is funny because I went 3 times before the gym but just thought it was because in increase in water intake throughout the day....coincidence...dunno.... only time will tell!
11-09-2009, 09:14 PM
11-09-2009, 09:18 PM
11-09-2009, 09:55 PM
nice logging 350! My log'll be up by tomorrow and first dose on wednesday. Hoping to see some of the same results that you did (and its only your first dose!!!!!!!)
May be too early to tell, but looks like another solid one from LG.
11-09-2009, 10:32 PM
Great first post! Looks like it's doing it's job. I have a feeling the pumps will increase with time. I notice things like this sometimes have to build up in your system a little.
11-09-2009, 10:48 PM
Changed my mind. Decided to put the log up tonight (even in the midst of studying for a biology exam tomorrow). Will be taking my first dose tom! Check it out:
LilSug6490 is Pumping up the Volume with LG's Anadraulic Pump (Sponsored)
11-09-2009, 10:48 PM
Irish cannon, I agree with the products having to build up! Was very impressed with the other benefits I received though! Does anyone know when this product will be released! Have a feeling I am gonna run out before being able to buy it! Still waiting on my ghenerate to show up so I can start on that! Looking forward to running that as well! Looking for some deep cuts and deep sleep from it!
11-09-2009, 10:48 PM
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