IN! Again lol
Thanks to MST for this opportunity! Very excited for this one. I had to start over with the correct title so some links might be broken to this log but anyway here is some info about me:
BF%- 12-13 (calipers)
Body Type: Meso-Endo
Lifting history: Been training with dedication and intensity for the last 6 years but have lifted for more than 11 years.
Diet: Currently cutting taking in about 3300 cals with 50/30/20 Macros. Most carbs coming from whole wheat bread and pasta, except postworkout which is WMS and some Gatorade. Currently on more of a re-composition than an actual cut.
Current Water Intake: 1.25-1.75 gallons per day.
Lifting Schedule: M-F 5 separate groups. (chest, back, legs, shoulders, arms) My style is a mix of traditional sets and super setting.
Cardio: Alternate between 25 min. slow steady and 20 min. HIIT 3 times a week separate from weight training.
Athletics: Flag football Games: Tuesdays and Thursday nights. Practice Monday and Friday.
Goals: Continue to while still putting on lean mass. My days of all out bulking are done.
Current supplements: Jack3d (Will stop obviously), WMS, WPI, Animal Pack, , Fish Oils, Glucosamine, Root, and Creatine Mono (will drop if needed).
So I will definitely start this guy as soon as I receive the product. I work out @ 5am so the stim factor will be a huge deal for me. I can't wait for this. The original is one of my favorite supplements period.......if this is even better....WOW!
IN! Again lol
Yeah sorry about that. I jumped the gun on the title and then was given some direction as to what MST was looking for. Got it right this time though......... Thanks for joining in.....again!
in for the run
Diet is always the key to unlocking the door of success
do u know how were supposed to dose it? should we stay at one?
Haven't gotten any guidance on dosage or anything else.....just that we are to follow whatever dosage they ask us.
I think you get bonus points for pics of you snorting a giant line of Rok (extra credit for strippers in the background).
well herro dere, I be follwing. Gl bud
Serious Nutrition Solutions
there should be dosing specifics in the package you receive, but if there is not, I will address it when you're ready to begin
I cannot wait to get my hands on this.....hoping it gets here in time to start the new week. It would be ideal for me to start on a Monday but honestly I am so damn excited to try this I could care less.
Still no package for me....of course mine would come last.
haha you replied last
I'd be shocked if it didn't arrive tomorrow.
Alright........definitely expecting the Rag to come in the mail today. Working out a bit later in the day and REALLY hope I can get my first workout in on this stuff! FIngers crossed........
its simply because the other shipping info got to me a day or two before yours bud.
When I PM'ed you to get your info, I had already been waiting over 24 hours, haha. You'll have it very soon....no worries!