AMS LUCIDROL
AMS was kind enough to sponsor my trip into the cognitive. Thanks guys:cheers:
the details:
The Plan:
Measure, to the best of my ability the results on cognitive function.
Aside from giving mental focous durring workouts, I plan to run this primarily out of the gym (although I will still be using this pre workouts, I have no way to post before and after pictures of my brain flexing it's cerebral cortex - although I have seen it before. It's Huuuuuuuuuuuuuge:13
Working IT support, my performance is measured, and metrics are provided for me. This will hopefully provide a tangible measure of the results.
The measurements will be:
number of calls I can take
average amount of time on each call
incidents reported
Resolve rate of those incidents
availability (amount of time taking calls)
call handling (basically remembering not to strangle people or make them cry; I think :sorry
Along with a few other areas I wil add in when I get in on Monday and have last months results in front of me.
Any other effects will also be noted, as well as performance in the gym.
Any other means I can come up with to gauge effects I will also include (probably my gaming stats on Killzone 2 , as focous is also a big part in not getting shot up. Those stats are also recorded online as well automatically, though I need to look into how detailed they will be.
Basically, putting it to the test, see what happens.
Pull up a seat:01: