I will be starting HGHUP this afternoon and will keep a tally on the following:
Quality of Training
Pump and Vascularity
Body Composition and Look
Overall Sense of Feeling
I will be dosing 3 caps pre workout, 3 caps pre bed on training days, and on non training days will take 6 caps pre bed (depending on how my sleep goes on 3 caps). If need be, I will split the non training days to 3 caps pre breakfast, 3 caps pre bed. I am focusing on a recomp right now but will keep my calories slightly above maintenance. More to come...