(Sponsored) AE gets a pre workout White Raspberry pump thanks to CL - AnabolicMinds.com

(Sponsored) AE gets a pre workout White Raspberry pump thanks to CL

  1. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    (Sponsored) AE gets a pre workout White Raspberry pump thanks to CL


    First, a big thanks to Dracoy and CL for giving me another soht here with a CL product.

    I will be starting the lovely new flavor of White Raspberry today. Also, I will not be using it daily, as I train 6 days a week, and dont want to allow my system to adjust to it. I will be predominantly using this on my more strenuous days, specifically Saturdays for legs.

    I will be posting the new pictures this afternoon as my cut is still going well, and am closing in on 200.

    Updates coming this afternoon
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility

  2. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  123 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,156
    Rep Power
    193998

    Reputation Reputation Reputation Reputation

    Watching, since I am going to be starting when I get mine.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  3. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    welcome Rosie, I will be joining you in your log as well
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
    •   
       

  4. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    OK, just got back from my chest tri's workout

    Drank my WF about 35 minutes prior to leaving for the gym. Flavor was interesting. I think I probably had too much water, as it was a tad watered down for my taste. However, that is the beauty of this, as I can experiment a tad till I get it right.

    Chest:
    Incline BP (10 sets) 300lbs 2 reps
    Flat BP (6 sets) 275lbs 4 strict competition reps
    Cable Cross overs (4 sets) 70lbs

    Tri's:
    2arm reverse grip pulldowns (8 sets) 2 giant sets <4 pyramids>
    CG BP (5 sets) 225lbs 8 reps

    Cardio:
    20 minutes 15% 4.1mph

    Felt very focused which is what I expect from WF, and that never disappoints. Had a bit more of a BA tingle than I expected, which is neither bad nor good to be honest. It mixes very easily, a few shakes in a shaker and it was thoroughly mixed. As I said, taste was hard to gauge today as I added too much water.

    Tomorrow is a back thickness day, and looking forward to a bit of a buzz from the WF
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  5. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    oh and also, weighed in, which I dont like to do in the afternoon typically, however this was good.

    Fully dressed, full belly etc... 205lbs 198 here I come
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  6. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,669
    Rep Power
    191394

    Reputation Reputation Reputation Reputation

    subbed
  7. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    welcome RR, good to have you aboard
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  8. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    OK, here is a look at my back day

    Dosed 2 scoops about 20 minutes prior to leaving. Again, mixing was not an issue. I used less water and it was a very sweet taste. Thus far I like the lemonade flavor better, but I am also partial to lemon flavored drinks.

    Pre w.o cardio
    25 minutes 15% 4.1mph (this is in addition to my typical early am cardio at 4:30am)

    Back:
    CG BB Rows (6 sets) 205lbs 8 reps
    Back extensions (10 sets) 10 pyramiding giant sets
    Supported TBar (6 sets) 3 45's neutral grip
    Rope barn doors (6 sets) 110lba

    Once again, excellent focus, and truly felt energized. With long days at work and waking up at 4:20 everyday for my fasted cardio, thursdays and fridays I drag a$$ a bit. However, I was really pumped and ready to roll today.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  9. Enologist/Brewmaster/Damn good guy
    dg806's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Oct 2002
    Age
    50
    Posts
    2,346
    Rep Power
    1319

    Reputation

    I bet you like this very much!
  10. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I have always been a huge fan of WF, and most specifically the lemonade flavor.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  11. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    My favorite: Shoulder Day


    Just got back in.

    Pre w/o warmup cardio
    20 minutes 15% 4.1mph

    Shoulders
    Seated press (8 sets) 245lbs 3 reps, 2 sets @ 225lbs 6 reps each
    BTN press (5 sets) 155lbs
    Seated db shrugs (5 sets) 115lbs
    Run the rack side laterals (5 sets) 40,30,20,15,10lbs to failure no rest
    Reverse peck deck (5 sets) 90,75,60,45,30lbs to fialure no rest

    BTN Press and shrugs were super setted

    I am beat, but a hell of a pump

    Will put up the pictures tomorrow, as during the week is a bit of a grind
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  12. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Pics from this am


    Just taken pics post fasted am cardio at 203lbs
    Attached Images Attached Images    
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  13. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Here is my least favorite day, leg day

    pre w/o cardio
    25 minutes 15% 4.1mph

    Legs:
    Leg press (8 sets) 8 45's each side sets of 7
    BB Lunges (6 sets) 115-135lbs
    Leg extensions (5 sets) 200lbs

    Calves:
    Supersets of standing and seated calf raises 5 sets each exercise.

    Did my normal 2 scoops of WF pre w/o. Am not going to use it tomorrow, as I dont want to totally acclimate myself to it.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  14. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41242

    Reputation

    Have you noticed the GABA rush yet? WF gives a nice mental kick, for sure. Good luck with the log
  15. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Decided to use it today after all for chest and tis

    Warm up:
    bike 30 minutes 7%

    Chest:
    Flat BP (9 sets) 300lbs 2 comp reps
    Incline BP (6 sets) 225lbs 12 reps
    Floor Press (5 sets) 225lbs

    Tris:
    CG BP (5 sets) 225lbs
    DB Extensions (5 sets) 85lbs

    Will update more tomorrow
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  16. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    due to being a bit under the weather, I did not use WF yesterday. WIll be back on it tomorrow for chest and tris.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  17. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Back from the gym

    Bike 25 minutes 6%

    Chest:
    Incline bp (9 sets). 275lbs 2 sets 5 reps each
    Flat bp (5 sets) 300 2 comp reps

    Db extensions (5 sets) 100lbs
    Reverse grip pulldowns (5 sets) 110lbs

    Weight is down as I am now just barely 200 fully dressed for being sick, I had a decent workout which WF helped with.
  18. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    just as a little update. I did lift yesterday at work, however no WF since I was out of hte house from 6am to 10pm.

    Will use today for shoulders.

    Also, I have a minor case of bronchitis. I am going to keep pushing through it however
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  19. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Got in a good shoulder workout today considering. Mixed my WF 10 minutes prior to the gym. As I did 30 minutes of bike work prior to lifting.

    Shoulders:
    Seated press (6 sets) 2 sets @ 225lbs 6 reps
    BTN press (6 sets) 185lbs 6 reps
    Upright rows (5 sets) 135lbs
    Reverse peck deck (10 sets) 2 pyramiding sets @ 5 different weights no resting

    Considering I have bronchitis of the trachea (what the doc said) the w/o was good. Additionally I felt fairly focused and aggressive throughout.

    As an aside, I weighed in at the doc's at 4pm and fully dressed and having eaten I was only 203lbs.
  20. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Back on the WF train today for double cardio and chest/tris

    AM cardio
    treadmill 30 minutes 15% 4.5mph
    bike 25 minutes 6% incline

    PM lift/cardio
    Chest:
    flat bp (9 sets) 300lbs 2 reps 275lbs 5 contest reps
    Incline bp (6 sets) 275lbs 4 reps

    Tris:
    CG BP (6 sets) 250lbs 4 reps
    2arm db extensions (6 sets) 100lbs 8 reps

    Post w/o cardio
    treadmill:
    30 minutes 15% 4.5mph

    The WF is still going strong especially dosing every other day. The impact remains powerful. The mixing is a breeze, in fact a couple of shakes and it is mixed through and hits me fairly quickly (20+ minutes)

    The only issue I have is the flavor. Not a huge fan. In fact I really like the lemonade better. However, for the focus and aggression I get from WF it is worth not liking the flavor
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  21. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Ok..typical chest day

    Pre w/o cardio
    Bike 30 minutes

    Chest:
    Incline bp (8sets) 275lbs 4 reps
    Flat BP (5 sets) 295lbs 2 comp reps

    Tris:
    CG BP 250lbs 4 reps
    2 arm reverse pulldowns (5 sets) 110lbs

    Felt good, even with a bit of life distraction. Gave me itchy eyes today for some reason.
  22. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    a little update from yesterday

    Back:
    HS high row (5 sets) 3 45's each side
    Supported tbar (5 sets) 3 45's 1 25
    Back Extensions (10 sets) typical 2 giant sets 5 weights

    Cardio:
    bike 30 minutes 7%
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  23. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    2 workouts to mention


    SO, due to some scheduling issues I have 2 workouts to write up

    Friday Shoulders:
    Seated press (8 sets) 225lbs 5 reps
    Reverse peck deck (10 sets) 2 giants sets 5 weights pyramid no rest
    Side laterals (10 sets) run the rack 5 weights pyramid no rest
    BTN press (4 sets) 175lbs
    DB shrugs (5 sets) 115lbs


    Saturday Legs:
    Leg extensions (5 sets) warmup weights 150-180lbs
    Back squats (8 sets) 225lbs
    Leg press (8 sets) 7 45's each side 8-10 reps
    Seated calf raises (5 sets)
    Standing calf raises (10 sets) 2 giant sets 5 weights pyramid no rest

    The WF kicked my a$$ this am as it was a major boost. I have gotten the water correct and have really been hit by the gaba rush awfully fast (20 minutes max)

    The effects are outstanding, its easy to mix, the pump is nice, but the flavor makes it hard for me
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  24. New Member
    Greek Elite's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Sep 2009
    Posts
    125
    Rep Power
    123

    Reputation

    I noticed the flavor thing also, where seemed too watered down at first but once I tweaked it to about 15-16oz tastes amazing! And I love the rush too, definitely helps me get motivated to hit the gym, and the pumps are insane for me

    BTW you have ridiculous workouts and numbers, have you had any strength decreases since you've been dropping weight? From how I read you workouts didnt look like it, even adding strength possibly, but I couldnt tell
  25. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Strength has been fairly consistent. I am pretty pleased for my weight right now, as I was 200 in an entired sweatsuit (hoodie and everything) this am.

    Chest and tris today
    Flat bp (8 sets) 295lbs 2 reps
    Floor press (5 sets) 275lbs
    Incline bp (5 sets) 225lbs

    CGBP (7 sets) 225lbs
    2arm db ext (5 sets) 100lbs

    Didn't have as strong a response today, most likely due to consistent use. Additionally today was a tough w/o as it is my last sunday pre competition and I was getting some unruly text messages. Did I mention women suck?
  26. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Due to scheduling issues got in a run and lift early this am

    Back
    Back Extensions (10 sets) 2 giants sets pyramids 5 weights
    High Rows (5 sets) 3 45's
    Barn Doors (5 sets) 110lbs
    Back shrugs (5 sets) 100lbs
    BB Rows (5 sets) 185lbs

    Felt great, will be back for a double today, some arm width and more cardio
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  27. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    just got back from my final chest day prior to the competition

    Weigh in this afternoon was good. Fully dressed at 202lbs (sneakers, etc..) so 198 will be no issue

    Chest
    Flat BP (9 sets) 300lbs 3 reps
    Incline BP (5 sets) sets @ 225lbs 5-8 reps
    Floor press (5 sets) 255lbs 4 reps

    Tris:
    CG BP (6 sets) sets @ 225lbs 4-7 reps

    Still keeping the cardio up, just to make sure. Felt great, energy was excellent thanks to WF
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  28. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    rolling a long with a nice, smooth back workout

    Hit over 70+ minutes of cardio today , only 3 days to go

    Back
    Wide grip chins (5 sets) BW to failure typically by 10-12
    BB Rows (6 sets) 205lbs 5 reps
    Supported tbar (5 sets) 3 45's
    Barn doors (5 sets) 90-110lbs
    Back extensions (10 sets) typical 2 giant sets 5 weights per to failure no rest

    Felt great, which is amazing for hte end of the week. Tomorrow will be shoulders then saturday I am not too sure with the competition on Sunday morning
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  29. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Well I didnt have a chance to update last night from my cardio/shoulder workout. I kept things relatively light and simple with tomorrow being the competition.

    I did a pre and post w/o cardio of 20 minutes each

    Shoulders:
    Seated press (6 sets) 205lbs 8 reps
    BTN press (6 sets) 165lbs 8 reps
    BTB BB shrugs (5 sets) 275lbs
    Upright rows (5 sets) 115lbs

    Felt great, focused and quite enrgetic.

    So this am I get up at 4:40 just b/c evidently. I get to the gym at 7, and wearing a pair of track pants and a tshirt I made weight at 197lbs f' yeah

    I then hit 1 hour of cardio.

    I will go back this afternoon for another hour and then I will be weighing in tomorrow at 7am.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  30. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Had my final WF workout this afternoon.

    Cardio
    50 minutes treadmill. (Even with the comp over, I can't seem to let go of the cardio)

    Back:
    Btb pullups (5 sets) BW to failure
    Seated machine rows (5 sets) 240 lbs
    Barn doors (5 sets) 120lbs
    B TN pulldowns (5 sets) 180lbs

    Felt good and strong and oddly focused. Will put up a final review tomorrow.
  31. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Final review


    Once again, a big thank you to CL for this opportunity. WF is a personal favorite of mine, and as such, I have used it many times in the past. So in essence I knew what to expect. The only difference was the flavor.

    Overall:
    the stim and focus effect of this for me are always top notch. After about 20-30 minutes from taking it, I am ready to roll and quite focused. Its mixability is never an issue. In truth, 10-15 seconds in a shaker cup and there are no clumps.

    For me the only drawback to this was the flavor. I tried throughout the use to acclimate myself to it, and I failed miserably. I could never get used to the sticky sweet flavor. In the future I will stick with the lemonade, which I poersonally like much better.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  32. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  123 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,156
    Rep Power
    193998

    Reputation Reputation Reputation Reputation

    Interesting review...Mine will be done when I have finished, most probably at the end of the week...

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  33. New Member
    Greek Elite's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Sep 2009
    Posts
    125
    Rep Power
    123

    Reputation

    Great review, definitely highlighted on the most potent effects of White Flood.

    As for the flavor, obviously 1 flavor can't please everyone but at least you got lemonade right haha Lemonade is my favorite too.. Overall, how are the pumps for you? I get my most intense on bi's n tri's, but sometimes fluctuates week to week.
  34. Controlled Labs Representative
    Dracoy's Avatar
    Stats
    5'7"  154 lbs.
    Join Date
    May 2008
    Posts
    449
    Rep Power
    353

    Reputation

    Thanks for the updates, what did you think about WF?
  35. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,380
    Rep Power
    956429

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I enjoyed it very much. The one thing I was not fond of was the flavor, but I will acknowledge that as far as pre w/o goes for me, WF's effects are very powerful. I get that great rush about 20-30 minutes in.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  •   

      
     

Similar Forum Threads

  1. 0verc0m3's White Raspberry White Flood (sponsored) LOG!
    By 0verc0m3 in forum Supplement Logs
    Replies: 22
    Last Post: 11-02-2009, 09:22 PM
  2. BoSox Controlled Labs White Raspberry/White Flood
    By BoSox36 in forum Supplement Logs
    Replies: 23
    Last Post: 11-01-2009, 01:29 PM
  3. Replies: 88
    Last Post: 10-29-2009, 04:48 PM
  4. Rosie's Review of White Flood (White Raspberry Flavour)
    By Rosie Chee in forum Controlled Labs
    Replies: 3
    Last Post: 10-29-2009, 04:13 PM
  5. Controlled Labs White Flood White Raspberry Tester Thread!
    By Dracoy in forum Company Promotions
    Replies: 53
    Last Post: 10-15-2009, 12:46 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in