P5sky is going to Ghenerate some muscle!

[p5sky]

Sponsored Log
Tear it down in the gym & build it up at night with Ghenerate!

LG Sciences brings you its newest Oral GHRH product that has been going through nothing but perfection!

What you will feel on GHENERATE:

~Increase feeling of well being~
~Increased recovery~
~Better Sleep~
~Increased Focus~
~FAT LOSS~

I will be logging LG's new HG product, this is my first sponsored log so I am excited. I welcome all questions, comments, and advice as to training and diet . . . help me help you.

Age: 40
Ht: 5-7
Wt: 173 lbs

Training split: Chest/Bi, Back/Tri, Legs/Shoulders; cardio is done by playing/coaching soccer & volleyball and jogging with my doggy friend.

Diet: 3500 cals 40% protein/40 % carbs/20% fat

I will be using basic supps:

• Universal Shock Therapy
• Universal Intra-Aid
• Universal Torrent
• Multi-Vit
• Fish Oil

Hope to get my package soon, wanna get this going strong!

[p5sky]

Sorry, pics were deleted off the camera, my wife thought I had uploaded them onto computer and she was using it for work. Guess she didnt want her colleagues to see how lucky she is!

LG's statement of Ghenerate's effects:
~Increase feeling of well being~
when I hit the gym after the dosing I felt great, almost invincible. It was borderline aggression with a some confidence. I was definitely mentally motivated to work hard and push some weight.

~Increased recovery~
Over time I felt that DOMS were decreasing, it took about 2 weeks to notice this. I "felt" the muscle group but it was not sore and achy. Between set recovery was incredible after 2-3 days dosing. I almost had to force myself to rest between sets. Workouts were faster than ever as I moved from set to set quickly.
*a bad shoulder/clavicle area that had bothered me all summer has improved quickly over the Ghenerate usage. At first I could only go super light on military press and bench press and still was in pain. At the end I was back to full strength on both lifts with minimal discomfort.

~Better Sleep~
This was instant results! I fell asleep within 5-10 minutes of my bedtime dosing. This is quit unusual because it takes me a long time time to get relaxed and fall asleep, at least 45 mins to 1 hour. I slept soundly but not deep, I was relaxed throughout my sleep but never got into vivid dreams. I did wake up each day refreshed, usually without my alarm. Again, this is rare because I am NOT a morning person and hit the snooze a million times. Now that I am finished with Ghenerate I am up watching tv in bed and hitting the snooze, I woke up late today.

~Increased Focus~
Focus in the gym was incredible, I was motivated on each set and set my rep goal in head and achieved it.

~FAT LOSS~
I was beginning to notice my upper abs a little better . . . until my schedule hammered me with long days and then my diet suffered.

Other Observations

~Strength~
This seems to have increased nicely as my lifts increased significantly with just a basic supplement regiment.

~Flavor~
It was a nice melon flavor, very mild. Definitely something that most would enjoy.

Comments: I will definitely be buying this upon release, I did exactly what it was supposed to do. I can only imagine this stacked with a test booster or a PH or used in PCT. And long term use (8-12 weeks) would only increase the positive effects.

Rating: 10/10 Ghenerate did everything it was supposed to and my workouts were excellent while using basic supps. As most would agree, this is not going to work magic but stacked would make the effects of the test booster/ph amplified.

[John Smeton]

In and goodluck p5sky.

[jakellpet]

Hey . . . . .P5sky!

Subbed.

[ConcreteConny]

Good Luck, and count me in

//CC

[p5sky]

LG, what is the recommendation for bedtime supplementation? I usually take a casein shake at bedtime, will this hinder absorption? Should I have the shake a few hours earlier?

Hopefully I have a nice present at work tomorrow!

[warsteiner]

subbed, looking forward to these logs. Have you used a GH product before?

[p5sky]

First, thanks for those checking in . . . still no Ghenerate, hopefully tomorrow. If it's in tomorrow definitely hitting up my back with some deads.

subbed, looking forward to these logs. Have you used a GH product before?

Only GH type products I have used are LGs i-Gh-1 and AppNut IGF-2. I really like IGF2 when stacked with Drive, it's killer! I'm running this solo but would LOVE to stack it with T911 or Drive . . . any test booster would be great.

I did get a nice little goodie from LG Sciences, I was hoping for Ghenerate today but they did send me some E-911. Not sure when I will use this since I stockpiled Anadraulic State when NP had the ridiculous $29.99 price. I could not imagine E911 & AS at the same time, maybe run a marathon.

[Silver3CSRT8]

Subbing for the GHet down.

[Liftergym33]

there was a mix up at the distributor..product is going out ASAP...

[p5sky]

DAY ONE

Finally I've got my Ghenerate and am excited to get this show on the road. I have had network problems lately because electric co. is redoing all the wires in my neighborhood, power is interrupted and somehow it affects my network even after power is restored. So I hope to get before pics up tomorrow.

OK, here goes:

Supps:
Ghenerate 7 sprays pre-workout/7 @ bedtime
Universal Storm Pre-workout
Universal Intra-Aid
Universal Torrent

Workout: Legs/Shoulders
Squats- 225x7 245x5 275x4 275x4
SLDL- 185x10 205x8 205x8 185x8
Single Leg Squat 2x135x10
Military Press 135x10 155x8 155x8 135x8
Front Delt Raises 3x30x8
Lateral Raises 3x30x10
Shrugs 3x185x10

Obviously there may be some placebo effect as I excited to give this a shot, but I usually feel pretty excited for my workouts. I did have some trouble with my shoulder the past few weeks and that is better so another reason to be excited about the workout.

Focus: I was excited to hit the legs today with my first dose of Ghenerate so the drive had me pumped. I felt mentally ready and kept rest to a minimum.
Strength: Felt about the same as my last w/o except for my shoulder. Previously I was hurting with 95 lbs on military, not strength issue but joint/tendon issue.
Recovery: Legs are tired today, gonna have to see how they feel the next few days. Sometimes I look like an old man as I stand up and sit down, students tell me I am old. If I can get through the next few days without looking like I'm old and feeble I will be happy.
Sleep: I will see tonight and update later. Ok, I fell asleep quickly which is unusual for me. I slept nicely and felt good when I woke up WITHOUT my alarm.

[p5sky]

Day 2

Updated my sleep and recovery. Obviously the effects are not instantaneous but should increase with constant use. I hope/expect recovery to better in the next few weeks.

[Liftergym33]

Very nice start bro!

[p5sky]

Day 3

The last 2 nights of sleep have been very nice, I fall asleep faster and have vivid dreams, only have these in deep sleep. I can lie down and relax and fall asleep w/o tv and tossing and turning the first 30-40 min.

No workout today but I do have volleyball and soccer workouts, that's gonna kill my legs after Tues squats. I cannot wait for my lifting on Fri/Sat/Sun!

[AZMIDLYF]

subbidge for the GHeneration!!

[Liftergym33]

The last 2 nights of sleep have been very nice, I fall asleep faster and have vivid dreams, only have these in deep sleep. I can lie down and relax and fall asleep w/o tv and tossing and turning the first 30-40 min.

No workout today but I do have volleyball and soccer workouts, that's gonna kill my legs after Tues squats. I cannot wait for my lifting on Fri/Sat/Sun!

Still taking your dose's correct? look foward to the next few days..

[p5sky]

Still taking your dose's correct? look forward to the next few days..

Yup, 7 sprays pre-workout and 7 before bed! The taste is pretty good, kinda like melon/cantaloupe/citrus. Def nothing to complain about.

OK, no miracles but it has only been 3 days. I am walking like Elizabeth Shue in "Leaving Las Vegas". I am hurting in the legs, but that's alright great workout!

I am getting hungry very, even after eating . . . my wife get mad cuz my ,meal is twice as big yet I eat again 1/2 hr later. I love being me!

I hope the sleep effects continue . . . love dreaming through night.

[ConcreteConny]

Great update bro! Glad to hear your appetite is good

//CC

[p5sky]

Day 4

• great night of sleep . . . I fall asleep quickly and feel good when I wake up, waking up 15-20 min early without an alarm.
• always hungry, craving for carbs especially! more rice at dinner please.
• not much change in libido, though I am 40 I am always ready to go like a teenager so I dont really want to increase that.
• definitely more sweating! I really stink

Workouts coming this weekend:
Sat- chest/biceps
Sun- back/tris
Tues- legs/shoulders

hoping the Ghenerate treats me nicely on my lifts since it will be 5 straight days of dosing.

[metroba]

Subb...missed this one!! Off to a great start man. This stuff really has my attention.