P5sky is going to Ghenerate some muscle!

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  1. Curious about dosing variations . . .
    thinking once I buy some more Ghenerate I will try dosing pre/post/bedtime.

    Have there been any other protocols tested?

    Also can't wait to stack this, but will it be with M1D or Dienedrone along with Anadraulic State?

    Or can I stack Ghenerate with Natadrol? Just saw this in the supplement section! I wanna hear more!
    -OMEGA RecoverBro-
    When an omega male is born it's game over




  2. I am also wondering what a post w/o GH spike could achieve?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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  3. Quote Originally Posted by p5sky View Post
    Curious about dosing variations . . .
    thinking once I buy some more Ghenerate I will try dosing pre/post/bedtime.

    Have there been any other protocols tested?

    Also can't wait to stack this, but will it be with M1D or Dienedrone along with Anadraulic State?

    Or can I stack Ghenerate with Natadrol? Just saw this in the supplement section! I wanna hear more!
    Now thats some interesting combinations. You peeked my interest

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  4. Yeah, found a site with M1D/T911 combo for $37.95, sure it's the small bottle (90 ct) but at that price I bought 3 paks. I might stock up if M1D is going to be discontinued.

    LG reps let us know of any discontinued products and also varying dosing protocols.

    Off to the gym for back/triceps. Last back day was screwed up buy some dumb*ss so I want to get this one done and done RIGHT!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  5. Awesome updates P5! digging the recovery very much!

    If you guys have tiime check out this new link and feel free to chime in..

    http://anabolicminds.com/forum/suppl...ml#post2145447


    As for the Natadrol, if you want major gains, keep you eye out for this! and you'll be able to stack it with ghenerate natadrol is a Non-PH, that is goign to produce extrame gains! and much more..

    for the dosing, the best time per Legal Gear, is pre work out and pre bed
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  6. DAY 14

    Supps:
    -Ghenerate 7 sprays pre-workout/7 @ bedtime
    -Universal Storm Pre-workout
    -Universal Intra-Aid
    -Universal Torrent

    Workout: chest/biceps
    * Deadlifts 1x225x5 3x275x3
    * BB Rows 4x185x8
    * DB Overhead press 85x10 90x8 95x8
    * close grip bench 135x12 3x155x8 135x8
    * rope ext 3x50x10

    Focus: Great focus and definitely more aggression. It is controllable, just kind of peaks as I finish a set and get my rest. Just EXTREME focus as I get out those last reps

    Strength: tris felt great as I did overhead press, havent gone up to 95 in a while . . . probably while on epi.

    Recovery: long term recovery seems to be better, I feel my chest and bis but not hurting like I usually do. I will see how itgoes tomorrow since I feel it more on day 2. Between sets is magnifico as I finished my workout faster than normal as I just kept going from set to set.

    Sleep: I was up quite late for a good reason and I got minimal sleep yet still woke up no problem and felt great. Actually got up 1/2 hr earlier than normal w/o an alarm
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  7. DOMS seem to be decreasing, I feel my muscles and minor soreness but not pain like after some intense squats or deep flys, they just tear up my chest. Today it is minimal but I know that I worked out.

    Also noticing some nice vascularity in the chest, shoulders, and biceps. Considering I have not taken any type of "pump" product or creatine today, nor have I worked out that is significant. I have only noticed this when I have taken MassFX or M1D. We'll have to see how the next 2 weeks go since most products REALLY kick in at this point.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  8. I would love to try 8 sprays at bedtime to test effects on sleep & recovery . . . but I want to have this last as long as possible because this seems to be getting better each day.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  9. The pump one gets from this preworkout is quite strong, that I can attest to.
    doing my own thang!

  10. i am afraid that the end product of this hgh product will be less powerfull than this beta version.

  11. Quote Originally Posted by p5sky View Post
    I would love to try 8 sprays at bedtime to test effects on sleep & recovery . . . but I want to have this last as long as possible because this seems to be getting better each day.
    Glad to hear it improves over time and not the other way around

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  12. Really good day, I do not need Ghenerate to improve my mood! My girls VB team won their 1st match with ease, they passed well and had some big hits. It is a great start after a debacle of a season last year . . . skilled players but ZERO chemistry. We tried so many different lineups and rotations but it NEVER came together. A 1-9 season was difficult to stomach since we are typically top 3 and have many championships over the years. I am excited for our season and excited that the girls had a great time playing, always more fun when you win!!!!

    Tomorrow is squats, hope to feel even less DOMS because each day the recovery is more pronounced.

    Off to have a celebratory meal, I think I'll make some BIG TASTY BURGERS with some sweet potato fries, mmmmmmmm good!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  13. Quote Originally Posted by p5sky View Post
    Tomorrow is squats, hope to feel even less DOMS because each day the recovery is more pronounced.

    Off to have a celebratory meal, I think I'll make some BIG TASTY BURGERS with some sweet potato fries, mmmmmmmm good!
    I wish my DOMS would fade away over time too. I have them every time after squatting

    And that meal sounds tasty - makes me wish I had something to celebrate

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  14. Quote Originally Posted by ConcreteConny View Post
    I wish my DOMS would fade away over time too. I have them every time after squatting

    And that meal sounds tasty - makes me wish I had something to celebrate

    //CC
    Start thinking like me and you will find things to celebrate . . . many small things make me happy so let's celebrate!

    The last 2 days have been crazy with work, didnt make it to the gym. Last night took some students to the beach and had a bonfire, most had never done that, nor sat and watched a sunset so they really enjoyed it. Bad part is my knee is sore from hauling firewood and gear to the beach site ( I was the only guy so I got everything setup for the ladies). I went knee to knee in my soccer game about 4 weeks ago, now after about 1 hr of training (soccer, volleyball, hauling stuff) it gets sore. I will see how it feels with squats, if its a no-go then I will get some chest done and see if I can get legs done tomorrow.

    After the workout I go to another celebration! My mom's bday, she is 65 and retired this past year. I thing I am gonna have some filet mignon!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  15. DAY 19

    Supps:
    -Ghenerate 7 sprays pre-workout/7 @ bedtime
    -Universal Storm Pre-workout
    -Universal Intra-Aid
    -Universal Torrent

    Workout: chest/biceps

    * inc bench- 3x175x8 155x10 135x10
    * inc flys- 3x45x8 deep a deep stretch, held at the bottom for 3 count.
    * db curls- 4x45x8
    * hammer curls- 3x40x8

    Focus: I walked into the gym feeling euphoric, aggressive, and arrogant. Definitely ready to get to work. Each set felt better and I worked through my routine in record pace never wanting to rest.

    Strength: slight increase as I lifted a little heavier on some exercises with relative ease.

    Recovery: Same as before!!! 1) workout was quick today, I recover between sets faster and want to just keep going. I have to hold back so I dont do too many sets. 2) recover over time seems to be better, decrease in DOMS is noticable.

    Sleep: Still great rest each night, and easy to fall asleep. Had some cool dreams last night . . . just good/happy stuff throughout so I woke up in a great mood.

    Vascularity/Pump: definitely increasing, my arms were bursting to the point I could barely bend them enough to take off my shirt . . . HUGE PUMP! Veins showing nicely esp in the biceps.

    Really enjoying this product, it seems like I am some sort of test boost prod with the endurance and attitude effects. I want to know what this will be like after 6-8 weeks of continuous use so LG get this out before my bottle is empty!!!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  16. how is your libido on this stuff? increase?

  17. Quote Originally Posted by p5sky View Post
    DAY 19

    Supps:
    -Ghenerate 7 sprays pre-workout/7 @ bedtime
    -Universal Storm Pre-workout
    -Universal Intra-Aid
    -Universal Torrent

    Workout: chest/biceps

    * inc bench- 3x175x8 155x10 135x10
    * inc flys- 3x45x8 deep a deep stretch, held at the bottom for 3 count.
    * db curls- 4x45x8
    * hammer curls- 3x40x8

    Focus: I walked into the gym feeling euphoric, aggressive, and arrogant. Definitely ready to get to work. Each set felt better and I worked through my routine in record pace never wanting to rest.

    Strength: slight increase as I lifted a little heavier on some exercises with relative ease.

    Recovery: Same as before!!! 1) workout was quick today, I recover between sets faster and want to just keep going. I have to hold back so I dont do too many sets. 2) recover over time seems to be better, decrease in DOMS is noticable.

    Sleep: Still great rest each night, and easy to fall asleep. Had some cool dreams last night . . . just good/happy stuff throughout so I woke up in a great mood.

    Vascularity/Pump: definitely increasing, my arms were bursting to the point I could barely bend them enough to take off my shirt . . . HUGE PUMP! Veins showing nicely esp in the biceps.

    Really enjoying this product, it seems like I am some sort of test boost prod with the endurance and attitude effects. I want to know what this will be like after 6-8 weeks of continuous use so LG get this out before my bottle is empty!!!
    very nice updates bro!... Man I cant wait to get me some of this! not sure if i asked yet, but are you noticing any decrease in bf%/leaning out any?

  18. Quote Originally Posted by Imeniaan View Post
    how is your libido on this stuff? increase?
    I have not noticed too much of an increase, I typically dont notice that from supps. I am usually ready everyday/all day so difficult to gauge an increase. Also, my wife was in a car accident so she has not been up for too much . . . even if I am UP! So part of it might be part mental because I know it aint gonna happen as often as before

    Quote Originally Posted by Liftergym33 View Post
    very nice updates bro!... Man I cant wait to get me some of this! not sure if i asked yet, but are you noticing any decrease in bf%/leaning out any?
    I did start to notice a decrease in the upper abs. Being 40 yrs I hold most BF in the lower abs/bellybutton area. So I clean up quick in the upper abs. I am not doing ANY cardio other than my coaching/playing activity which is my normal activity. To drop BF I do add some additional cardio. Mostly what I am noticing is the vascularity increase and pump that are both increasing over time.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  19. Another night of great sleep and nice dreams. I woke up feeling good . . . I fell asleep earlier than usual after Fri and Sat being long days in the sun, I was drained. I am still always hungry, it kills me to want to eat all the time . . . I am never satisfied. Ate dinner early last night down at the beach and wanted dinner when I got home around 9:30.

    Recovery is improving as I feel my muscles the next few days and I know I worked them but I am not aching sore from DOMS. I expect the same thing after today's workout on legs, which experience DOMS the most.

    My knee feels pretty good after some rest yesterday, no demanding activity. So today I am getting the squats done! Getting ready to go after my protein shake, then a banana, apple, and peanut butter. About 45 minutes later 7 sprays of Ghenerate!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  20. Screw you guys, I sleep like ****! I am making up a bottle for myself!

  21. Quote Originally Posted by LegalGear View Post
    Screw you guys, I sleep like ****! I am making up a bottle for myself!
    I have some connections,

    When they have the release with a great price I will be sure to forward it to you so you can have some yourself, until then try some Somnidren . . . good sleep aid.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  22. DAY 20

    Supps:
    -Ghenerate 7 sprays pre-workout/7 @ bedtime
    -Universal Storm Pre-workout
    -Universal Intra-Aid
    -Universal Torrent

    Workout: legs/shoulders
    * military press- 135x8 155x8 155x8 165x5 155x6
    * upright rows- 4x95x8
    * front raises- 4x30x10
    * lateral raises- 3x40x8 these were pretty easy at the end of my shoulder routine, very nice!
    * squats- 225x6 3x245x6 255x4
    * SLDL- 3x205x8 225x6 I was inspired by Metroba's #s so I upped the wt and it felt good. next workout I will start at 225 lbs

    Focus: again focused and aggressive, I gut out the last few reps each set. I get that crazy look in my eyes as I push hard.

    Strength: shoulder strength is def improving, close to what I was doing while on epi. My epi run had me doing lateral raises with 45s, today was 40. I am adding wt without hesitation because everything seems to get easier each week.

    Recovery: another fast workout, almost like I am super-setting because I jump from one exercise to the next so fast with little recovery. I feel my muscles but they are not hurting so day-to-day recovery is improving to the same dgree that between set recovery has improved.

    Sleep: nothing new to add, just fast to sleep and awaken refreshed.

    Vascularity/Pump: nothing to comment on the pump for leg day . . . wait, as I get to the last reps I really felt good and PUSHED harder than ever and it felt g o o d. I noticed some nice striations in my shoulders, looking good.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  23. Day 21
    Okay feeling tired in my legs after my leg workout yesterday, but they are not sore and aching. I am able to get up easily without looking like an old man, we'll see how they feel at volleyball practice. Overall, day-to-day recovery is improving as each muscle group feels healed and ready to workout faster than normal, especially the legs.

    Sleep was nice, I still don't experience DEEP sleep as I feel ready to get up at anytime. I wake up at 3:30 and feel like I could get ready for work . . . again I feel refreshed and wake up before the alarm. This is CRAZY ! ! ! ! Or is it me getting older? I remember my grandfather scolding me when I worked for him, "Why do you get here at 7:45 AM?" I said "I start at 8."
    "Well I am here at 6 am everyday!"

    . . . but he goes to bed at 7:30, duh!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  24. Checking in on you man! Very nice updates, it's a joy reading them

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
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