Hey all I will do my best to log the Product T-Force by Omega Sports
Whopping doses of lab tested, certified Fadogia Agrestis. A simple,
straight-forward approach to herbal testosterone boosting - take
an ingredient that works and megadose it. At 500mg per cap and
recommended daily dose of 3-4caps, this stuff is unique. However,
in honesty, I am not too familiar with this particular herb, and look
forward to seeing just what effects it has on me.
I will be taking 3caps/day.
Not sure howmuch it will effect the log, but I have made some of the largest PRs of my life in the past 3-6 months, PRs that shattered older ones that lasted 5+years leaving my body where it is today possible beatup but still ticking.
Currently training on a simple power based routine (IA) you can follow my slightly older personal log here nycste 2009 training log
I am currently working on the beach as a lifeguard, my diet isnt totally in check as it used to be, always eating out fast food etc which i am not happy about, 2 more weeks of this then ill be able to tune it back into shape.
This picture is within the Month and what i currently look like at 225-227lbs
-build off current progress, possible add a lb or two lean mass and lose a lb or two of fat. Maybe knockout a few more PRs and keep traveling down the path less traveled.
PR and Improvements Section
-everything below was attained within the past 3months
I will try and keep track of these follow things as well
Inc DB Bench
Flat DB Bench
Mil Db Presses
-increases in bench and squat or equivalents if you do not do these
-changes in arm/waist/leg measurement if possible
-changes in body weight
-changes in libido, erection frequency/quality
-changes in sleep
-changes in mood/assertiveness