GetHeavy's CEL Mdrol log!

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    GetHeavy's CEL Mdrol log!


    Well this is my first Mdrol cycle. All my stuff should be here this week. Right now I'm preloading on Liver support and some hb. I will post some before pics later this week. I'm 5'6/172 lbs/11-12% bf.

    Diet:

    -4 whole eggs 1 cup oatmeal 1 8oz glass of whole milk
    -Pre-workout spoonful of natty pb
    -Post-workout 1 gatorade/2 scoops of ON whey
    -1 hour after PW 1 10-12oz. steak w/ large sweet potatoe
    -2 4-6oz.fish or 1 10oz. chicken breast w/ 3/4 cup of brown rice
    -2 4-6oz.fish or 1 10oz. chicken breast w/ 3/4 cup of brown rice
    -3 ON weight gainer shakes spread throughout the day
    -1 1/2 scoops of ON casein protein before bed
    (I like to throw in a turkey/cheese or pb sandwich here and there. This is what I try to base my diet on, but I eat more if I feel like my body needs it.)
    Supps:

    - Mdrol dosed at 10/10/20/20
    - 3 Activite pills
    - 3 ON Fish Oil softgels
    - Cel Cycle assist
    - LG Slin (just postworkout?)

    PCT:

    - Nolvadex 30/20/20/10
    - LG T-911
    - Continue running all supplements minus the Mdrol

    Hopefully I haven't missed anything. If so, or if you think I should change something, please let me know! Thanks guys.


    I can't post links to imgs yet. will do soon.

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    Bump. Question guys....Is it necessary for a cortisol blocker? I've been reading up on them and just wondering what exactly it is going to do in my pct. I'm a little confused
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    Well I'm in day 2 of my cycle and the workouts have already been amazing. Maybe just a placebo effect, but I've had so much aggression and intesity in the the gym. I'm not sure if I was feeling so lethargic today because of the mdrol or what, but I didn't want to do anything all day. Up 3-4lbs. Probably all the food/water, but I'm not complaining.

    Day 1
    Legs
    Back Squats
    -warm up 135/185 x 10
    -2 sets 225 x 10

    Front Squats
    -185x10

    Leg Press
    -550x8
    -405x12
    -335x10
    -225x12

    BB Lunges
    -3 sets 115x10

    Leg extensions(usually do these as a warm up but did them last today.)
    -135x15
    -180x10
    -135x18

    Standing Calf Raises
    -110x20
    -180x18
    -220x15
    -110x20

    Seated Calf Raises
    -2 sets 45x10/10/10(toes forward/in/out)

    Day 2
    Shoulders
    Seated DB Press
    -Warm up 60x15
    -80x10
    -2 sets 80x8

    Standing Military Press
    -2 sets 135x10

    Ahh will finish editing later....Gotta run!
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    Quote Originally Posted by getheavy View Post
    Bump. Question guys....Is it necessary for a cortisol blocker? I've been reading up on them and just wondering what exactly it is going to do in my pct. I'm a little confused
    It's always nice to try to prevent you from packing on any fat during your PCT. A couple good ones you could possibly take are LeanXtreme or LeanFX (both around $30-$35). It's not necessary, but it only makes your PCT that much more solid.
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    Quote Originally Posted by kae171 View Post
    It's always nice to try to prevent you from packing on any fat during your PCT. A couple good ones you could possibly take are LeanXtreme or LeanFX (both around $30-$35). It's not necessary, but it only makes your PCT that much more solid.
    Thanks for the reply. Sorry I haven't been on to update, but I've been crazy busy with work and making sure I'm still getting enough rest. The pumps during my workouts are just insane. I did chest yesterday and it felt like I drank a tub of dark rage. I think I'm up a solid 4 pounds since I started 6 days ago. I actually weigh 11 lbs more, but one night I woke up and had to piss like 4 different times equaling about 5 pounds in water in the toilet lol.

    I've had no sides yet, and my bp is 140/70 I think? I went to the dr. yesterday for a physical. He said it was great nonetheless. I'm eating breakfast right now and then in a hour I'm off to the gym for back day. I'm going to upload some before pics in just a minute.
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