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    subbed bro, sorry im late, but not too late, here to hear your expert view.
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    rub some TD FORM on that.....grow it back real quick.....
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    Nah bro beat off with that ish to see your 3rd leg have more veins than a 68 year oldfat chick with diabetes
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    thats good it has valeric acid. Thats the only sleep aid I have taken that I do not feel like death the next morning!!!!! Excited for this log
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    What would it take expectation wise to make this a staple?
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    I would love to find a good sleep aid. The benefits are phenomenal.
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    When you start dreaming in busterisms you know your f*cked.
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    I haven't had "good" sleep since college. Too much staying up writing papers and addicted to caffeine pills.
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    Quote Originally Posted by GMG760 View Post
    When you start dreaming in busterisms you know your f*cked.
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    oh snap im in
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    Quote Originally Posted by MrBigPR View Post
    What would it take expectation wise to make this a staple?
    Good question... Extremely restful sleep... Easier getting out of bed... Muscle recovery would be an unexpected bonus.
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    TL what time do you usually hit the gym?

    I think part of my problem with sleep is that I tend to hit the gym late at night...
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    You should have sent me an invite TL !

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    I take a weekend off the AM and there is more to see.
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    Quote Originally Posted by MrBigPR View Post
    brbakZZz my homeez iz calinZz me at BB.com
    Onli ifzz da gf willz letts me go der.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

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    should be fun to watch, I have been thinking about x-dreams. My sleep sucks, plus I want dreams again.
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    Quote Originally Posted by delsolrob View Post
    TL what time do you usually hit the gym?

    I think part of my problem with sleep is that I tend to hit the gym late at night...
    Weekdays I go around 7 and get home around 9.

    Usually don't have much trouble falling asleep - except on Sunday nights because I sleep in so damn late on the weekends.
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    Quote Originally Posted by AK32408 View Post
    You should have sent me an invite TL !

    I'm in
    I like that word of mouth advertising... Tell a friend!!
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    Day 2

    I took two caps last night (orally, not sublingual this time) about an hour after the Lakers game - because I was pretty wound up. I watched another hour of TV, and got REALLY tired in the middle of that hour. Definitely felt some relaxation effects. I did toss and turn a bit in the middle of the night, but its because my shin is still shredded. In a couple days when the pain subsides from that, I'm pretty excited to see how this works.

    I did wake up nice and refreshed this morning. Woke up on time with very little desire to crash back down and f*ck up my alarm clock. Recovery from last nights workout seems normal, though I did hit the shoulders hard. Anxious to see how I feel the day after a leg workout.
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    Quote Originally Posted by TimberLakers View Post
    Day 2

    I took two caps last night (orally, not sublingual this time) about an hour after the Lakers game - because I was pretty wound up. I watched another hour of TV, and got REALLY tired in the middle of that hour. Definitely felt some relaxation effects. I did toss and turn a bit in the middle of the night, but its because my shin is still shredded. In a couple days when the pain subsides from that, I'm pretty excited to see how this works.

    I did wake up nice and refreshed this morning. Woke up on time with very little desire to crash back down and f*ck up my alarm clock. Recovery from last nights workout seems normal, though I did hit the shoulders hard. Anxious to see how I feel the day after a leg workout.
    Sounds like it is doing you some good so far! Any dreams?
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    Quote Originally Posted by babywifey View Post
    Sounds like it is doing you some good so far! Any dreams?
    The first night I definitely had more activity. I'm horrible at remembering that stuff...
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    Quote Originally Posted by TimberLakers View Post
    The first night I definitely had more activity. I'm horrible at remembering that stuff...
    I know what you mean. I have a difficult time remembering my dreams all of the time. I do notice that X-Dream increases them though.
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    Quote Originally Posted by TimberLakers View Post
    f*ck up my alarm clock.
    Quote Originally Posted by thundergod View Post
    Onli ifzz da gf willz letts me go der.


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    Here is my alarm clock:


    Attachment 28221
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    Thats awesome!
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    Quote Originally Posted by TimberLakers View Post
    Day 2
    I did wake up nice and refreshed this morning. Woke up on time with very little desire to crash back down and f*ck up my alarm clock.
    Thats exactly what I was hoping to hear from this log.
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    Quote Originally Posted by delsolrob View Post
    TL what time do you usually hit the gym?

    I think part of my problem with sleep is that I tend to hit the gym late at night...
    how late bro? depending on the day im out of there between 9/9:30p and trying to be in bed fast asleep before 11. i think x-dream might do the trick for you, it usually takes me about an hour before i zonk out. ive not tried x-dream, but have mix/matched gaba/melatonin/phenibut
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    Quote Originally Posted by rbuecker View Post
    how late bro? depending on the day im out of there between 9/9:30p and trying to be in bed fast asleep before 11. i think x-dream might do the trick for you, it usually takes me about an hour before i zonk out. ive not tried x-dream, but have mix/matched gaba/melatonin/phenibut

    I usually get home between 9 and 9:30, but I like to stay up until 1 or so.
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    subbed, i just ran this ala lungz. looking forward to see how you interpret it. poontang.
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    Day 3

    2 Caps at night around 11:30 PM... Went to bed just shy of 1:00 AM. Awesome sleep last night. The pain in my shin is starting to subside, so I really have a chance at some nice restful sleep. Definitely had some dream activity last night, and this morning I woke up well rested. It was raining though, so I still didn't feel like getting my ass out of bed.

    Recovery has been pretty good thus far. Can't say better than the norm yet. True test will come after a harsh leg day... I have been running daily though recently, and normally - running endurance is down after a particularly long run the previous day. I'd like to string together a couple days with consecutive 2 to 3 mile fast runs to gauge that recovery as well.
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    I started taking this about two weeks ago... I have found that I need to take around 3 about 45-60 minutes before I sleep. Overall I've found that I'm able to fall asleep faster, but still wake up numerous times throughout the evening, that aside, I have found that it's significantly easier for me to actually get up in the mornings, I'm not nearly as groggy/tired.

    Just my take on it so far, overall, I'm pretty satisfied, I just wish I could maintain sleep all throughout the night.
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    Quote Originally Posted by TimberLakers View Post
    Day 3

    2 Caps at night around 11:30 PM... Went to bed just shy of 1:00 AM. Awesome sleep last night. The pain in my shin is starting to subside, so I really have a chance at some nice restful sleep. Definitely had some dream activity last night, and this morning I woke up well rested. It was raining though, so I still didn't feel like getting my ass out of bed.

    Recovery has been pretty good thus far. Can't say better than the norm yet. True test will come after a harsh leg day... I have been running daily though recently, and normally - running endurance is down after a particularly long run the previous day. I'd like to string together a couple days with consecutive 2 to 3 mile fast runs to gauge that recovery as well.
    Rainy days always make me feel like that too. You just want to curl up under the covers and stay there. It is definitely nice when you have the opportunity to do just that!
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    Day 4

    Still dealing with the leg pain from my abrasion, but I fell asleep very quickly last night considering that - and that my Lakers dropped game three in Orlando. Usually that has the potential to keep me up at night.
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    Well then thats gotta say something about the product! lol Glad its working for you brotha!
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    HAHAHA Whooops.... EDIT
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    Quote Originally Posted by TimberLakers View Post
    Day 4

    Still dealing with the leg pain from my abrasion, but I fell asleep very quickly last night considering that - and that my Lakers dropped game three in Orlando. Usually that has the potential to keep me up at night.
    you know i told some friends that the last two games (3 and 4) were going to be in orlando and i was pretty wrong there, good news for your lakers
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    F yo couch.

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