Yes... Punisher has started the punishment... Of himself... lol.
There will be more to come as I get the time together. I just wanted to say that today was my first day starting the one.
The good news is that I'm a "Super Responder" or whatever the hell the actual term is. Basically, I respond to supplements extremely fast and well. Even if it's just a bottle of Extract, I will feel much different the same day I start taking it. I think this is due to my extremely fast metabolism.
I took 3 pills of The One today at about 1PM. I woke up at 10AM to take them, but instead I turned my alarm clock off.. fell back asleep and dreamt that I took them.. no lie lol. When I woke up at 1PM I was like.. wtf, did I take those? Open the bottle and the seal is still on it lol.
Anyway, on to the real news. I hit the gym today and figured I would get a light work out of all the muscle area's since I wasn't in for the past week. Just a warm up session that's all. I ended up blasting my chest, tri's, lats and traps completely. I had really good intra-set recovery and intensity. I did notice slightly more strength but I think that was simply because of my strong desire.
I will take some before pics and get my stats up and start keeping a true log starting tomorrow. I plan to work out 5-6x a week... I'm currently unemployed lol.
My goal is to gain 20-25lbs of lean mass in the next 2mo of The One Cycle and PCT.
Ok so that is the intro and later on I will clean this up and get it into a better format, etc.
Thanks for reading!