Okay well first time doing my log so I hope everyone can just pitych in and give me good support and ideas. Anyways its called Jacked by Generation X Labs and its 30mg tren and 8mg Epistane which is the old Spawn. Anyways I am going to does this at 3 pills a day one in the am one at noon and the last in mid afternoon before working out. Im going to really get some serious strength and lean mass. Also at the same time shredding up. So anyways I had this stuff for many 2 months because I was trying to get my pct and other support supps ready so I didnt want to be hasty with this stuff. So along with the it Hawthorn Berries and Milk Thisle, Multi are the basics. The meals will be 6 meals and being hungery on this stuff a lot of my food with be complex carbs borwn rice, oatmeal and the protein will be around 300g consisting of protein shakes 2 times a day and a lot of lean beef and chicken. Cardio will be after working out and will be at a medium workout. As far as lifts go I will keep them around the 12-15 range because I still need to get toned more. So wish me luck guys I have been waiting a long time for this. So tomorow is shoulders.