Controlled Labs Golden Gains... Let the gains start coming!
- 05-14-2009, 10:07 PM
I just started a new routine today so recovery, etc will be a bit hard to judge. It is the starting strength routine by riptoe....
RR or anyone who is following this let me know if there are any questions you have.
- 05-15-2009, 05:25 AM
Interesting about the GI issues mate, I would definitely take Renegade Row's advice and play about with the amount of water.
I found I needed about a litre of water to not get any stomach issues with WMS, plus extra after I'd drunk my protein + WMS blend.
- 05-15-2009, 05:50 PM
05-16-2009, 05:45 AM
05-16-2009, 11:40 AM
05-16-2009, 08:20 PM
05-16-2009, 08:34 PM
05-17-2009, 07:31 AM
05-17-2009, 04:36 PM
05-19-2009, 12:56 PM
05-19-2009, 01:06 PM
05-19-2009, 01:49 PM
05-21-2009, 04:11 PM
Used my golden gains day before yesterday and for some reason I just did not want to drink it... I did, but i did not enjoy it like usually. No issues to report though
05-22-2009, 06:16 PM
ok just mixed my scoops, through it in the freezer for 5 minutes, took it out and drank it. Its so much better after being in the freezer. man this stuff is lasting quite awhile with only 3 workouts a week, I think I may start using it as a meal replacement as well....
05-31-2009, 05:13 PM
sorry for my absence guys I have been busy trying to find a job and summer school starts back up tomorrow. I will be getting my final review up tonight along with my favorite way of drinking Golden Gains!
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