My goals are to compete April 2010, at two Wisconsin competitions. However, while attending college I let the bulge get out of control.
My stats are:
Waist: 42.5 in
Belly: 50 in
Arms: 22 1/8 in
I will first get down to 250- 265 by October. This will give me 6 months to hit a competition weight of 220-225, by April 24th.
I plan to start this diet plan immediately, after consulting with my diet/ supp guide. I will post his plans for me online as they come. I will also be posting my lifting log here too.
Here are some pics to make ya shake your head.