Did you add in the?
Sorry for not being so active in this thread lately.
I been really stressed. Since sunday a uncle had been at the hospital, he had emphysema, he didnt smoke. He got it from second hand smoke. In the past he had suffer 3 heart attacks and survided (that was years ago). Till last year he was a very active guy. He got involved in both of my cousins soccer teams since they were little(as a coach) , and he used to walk everyday and keep a very active lifestile, but his health started going downhill last year. But yesterday he had some complications and he passed the way at 3:48 after suffering from another 3 heart atacks in less than a few hrs appart. the doctors didnt want to make him suffer more so they just let him die. He was my moms oldest brother at age 69, he barely turned 69 april 20. Im really upset cause of that and that i had to be the one to tell my mom that he die. And catch her as she fainted and hearing and seing her cry destroyed me in the inside in a weird way. it ****ing sucks. i want to keep going to the gym as a stress relief but its kind of hard.
I love that SOB he used to make fun of me all the t ime. The last time we talked(last week) he was making fun of the car i bought my ex and the color and that im driving it now. I want to remember him as the funny guy he was and the good times we had as a family. Its kind of hard.. . He teached how to play poker among other things. i miss him.
Sorry to hear about that Z. Sounds like he meant a lot to you. You know we're here for ya.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
Yo welcome back Zomb, jus saw the thread now. Late but thats how I roll son lol.
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
i was typing the above afew hrs ago but i had to leave. but im back
My thoughts and prayers go out to you, Zombie.
I wish you and your dear ones a lot of strength and Divine Guidance to bear this loss.
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Sorry for your loss. Keep working out bro! That is what kept me going thru the loss of both my parents. Just think of how lucky you were to have had that person in your life. Good memories never fade!
the day tha tmy uncle got buried last saturday a friend got kidnaped and murder. another victim of border violent crime, several family and friends of him from vegas and LA and other places came they had to be acomodated. so i was kind of busy.
today its my last day on THE ONE.
tomorrow im going to start pct. nolva and second gear havent decided if im goign to add proanabol.