This will be my second cycle utilizing products from Primordial Performance. The first cycle consisted of 1-T and Phyto-Testosterone, and I experienced some great gains. My strength increased noticeably and my weight shot up ~18 pounds. To date I have only lost ~3 of those 18 pounds, and my strength is still decent (for me at least
Prior to the cycle of 1-T and Phyto-Test I had only used very mild hormonal products, including LG Sciences Trifecta Stack
, Liquid Masterdrol, Formadrol Extreme
), Gaspari Nutritions Halodrol Liquigels and Novadex XT, and MuscleMeds' Arimatest. Obviously these products are of a lesser caliber. STATS:
Height: 6' 0"
Weight: 198-199 GOALS:
1) To put on several pounds of lean body mass.
2) To increase strength.
I still want to add mass to my frame, so I'm not terribly concerned with a "ripped" look at the moment. I have some DermaTherm that I plan to use to help shed some fat before summer hits. I'll be following the guidelines provided by Primordial for this cycle*:
(with the exception of the extra week of Toco-8
) *During PCT I will also utilize Get Diesels Diesel Test Hardcore.
I have some extra Toco-8, so I will begin using it during week 2 rather than week 3.
Following PCT, I plan on using Diesel Test Hardcore
along with Phyto-Testosterone for 4-8 weeks. I also plan on using DermaTherm at some point in this general timeframe (following ample time off, of course
Anabolic Innovations Cycle Assist
: 2 scoops daily P-5-P
: 200mg daily
Vitex: 1000mg daily
Creatine Beta Alanine
MHPs Dark Matter
Liquid vitamin B-12
I also have a couple pre-workout powders if I need a kick in the arse. TRAINING:
I'll utilize a 3 day ON/1 day OFF regimen, focusing on 2 muscle groups per day. One day will consist of training back and biceps
, another will focus on legs and shoulders
, and the other will concentrate on chest and triceps
I'll be going hard and heavy.
Cardio will be performed at my discretion. DIET:
I haven't decided exactly how "clean" I want this bulk to be. However, I will be ramping up my calories and ingesting over 300 grams of protein daily. I'll also increase my intake of water to 1.5-2 gallons per day. UPDATES:
I'll give updates a couple times a week. Let me know what you guys would like to hear about.
The cycle began Friday, March 27.