B's Mdrol Log (w/pics)
- 03-22-2009, 02:52 AM
B's Mdrol Log (w/pics)
After all the talk about mdrol/hdrol stacked being to harsh, I thought I would do hdrol alone. I have put some serious thought into it the last few days, and with my competition scedual that wouldn't be the best idea. I am going to do mdrol for 3 weeks starting Sunday, March 22nd(today). I just took some pics to be my 'before pics'. I'll take pics every sunday for the next 6 weeks throughout the cycle, and pct.
Day 1: 10mg
Day 2-14: 20mg
Day 15-21 30mg
Goals for this cycle are mainly strength, but I would like to get about 10 pounds out of this cycle.
If anyone has any questions about supports or anything like that feel free to ask.
- 03-22-2009, 03:20 AM
- 03-22-2009, 11:12 AM
03-22-2009, 11:57 AM
I'm capping cycle supports in '00' sized caps. Anyone know how many caps would add up to one scoop/serving???
I'm capping them for the fact that the taste isn't the best, and it's much more efficient for me to take a few pills with me then it is to take a whole tub and have to mess with scooping it and all that.
I'm also running cycle supports year round from now on. I'm going to run them 1 serving two times a day on cycle, and I'll use 1/2 serving two times a day while im off cycle.
03-22-2009, 08:03 PM
03-22-2009, 11:41 PM
03-23-2009, 07:14 AM
Just woke up and checked my weight. 199.5 this morning. I went to bed last night at 204. I'm going to use 200 as my starting point, not 202. I forgot about the extra water retention I had yesterday b/c of my cheat day on saturday.
Bumping up to 20mg today.
03-23-2009, 11:34 PM
03-25-2009, 04:37 PM
I'm pissed I lose so much weight overnight. I went to bed last night at 209.5lbs and woke up at 203... ahhh!!!! I'm going to be 210 dry before this cycle is over.
03-25-2009, 06:35 PM
03-27-2009, 01:20 AM
03-27-2009, 01:29 AM
03-29-2009, 01:04 PM
Gainer: ~650 calories or Protein: ~250calories (depends on days intake)
Oats: 1 cup
Milk: 2-4 cups(depends on how bloated I feel)
Peanutbutter: ~400 calories
Most days I also throw in a banana or apple too.
Total: ~1500 calories(About-Carbs:185/Protein:95/Fat:55)
It is deff a good mix before bed. Oatmeal is a slow digesting carb, peanutbutter has some good fats, the gainer and milk are pretty much a normal thing.
I'm also taking a serving of cycle supports with this every night. I capped them and I'd reccommend if you don't like the taste to cap them. It takes about 10-15 mins to do 50 caps(5-6 caps per sevring with '00' size caps). If you have the time it would prob. take about an hour to cap a whole tub of cyclesupports.
EDIT- This is not my first PH. I've done epi and epi/mdrol stacked before at low doses.
03-29-2009, 01:38 PM
Just got an invite to a contest on Saturday. I hope this stuff really kicks in by then. I talked to the guy running it and there is suppose to be about 40 people signed up already... It's been a while since I've competed, so I'm really excited that I found out about this contest.
03-30-2009, 10:52 PM
03-30-2009, 11:17 PM
03-30-2009, 11:29 PM
04-17-2009, 12:12 AM
Lifts are all feeling strong, and all my maxes are up about 30lbs. Bodyweight is up to 220lbs dry. I'm walking around at about 223-225 during the day. That's around 20 pounds gained. The gains were not 100% muscle, but I kept about the same bodyfat and overall body composition. I am a bit bloated looking in my face/neck, but I'm hoping that goes away through PCT.
I ended up dosing mdrol at 10mg for 1 day. I then upped the dose to 20mg for 20 days. I then upped the dose again to 30mg for 3 days. Finished off the bottle and feel really good. By far the best gains I've made on a ph. I kept my calories in the 4200-6000 range, depending on what types of beverages I had during the day.(I normally drink water, but sometimes I'd have an urge for choc. milk and just go drink 1/2 gallon of it) On cheat days I upped the calories insane amounts. I've eaten over 20,000 in 24 hours multiple times in the last month.
Overall I'd give this cycle a 9.5/10. Lost .5 because of the acne on my shoulders and along my hair line.
04-17-2009, 12:15 AM
Ohh... When I cut for that competition I didn't eat for about a day and did a bunch of cardio. I made 198, bearly, but made it. I rebounded really well with my weight. After weighing in friday night, I was 212-215 the following morning.
04-17-2009, 01:25 AM
04-17-2009, 01:26 AM
04-17-2009, 07:04 AM
04-19-2009, 12:30 AM
04-20-2009, 07:54 AM
04-27-2009, 08:06 AM
I had to cut again for another contest. I was 218 this morning. I'm only allowing myself to go down to 217, anything lower will result in forced feedings of mcdonalds or some other ****ty stuff.
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