Happy birthday, maurice!!! Good to hear your progress is good. And no cake?!?!?!?!?! Come on man.... live a little! jk
HIDS were a deal they had on the forum for March. I got bixenon 6000K (hi and low beam) and 6000K fogs for 330 shipped. Not too bad in the long run.
Good deal altogether. Those Type-R's are serious biz
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HAPPY BIRTHDAY MAURICE!!!!!!
Whos bringing the booze?! I Got the Strippers!
Happy Bday!!! You're 1 day before mine.
Yeah whats with all your fools and your birthdays... Rows were you handing out these logging opportunities as birthday presents?! lol jk
Last night was a decent workout....got really sweaty.
One thing I have noticed is that I have been getting sore a lot more......I get sore when working out and feel specific muscles working out (i.e. last night I felt my lats tightening......maybe it is just the pump). Today my butt hurts from deads LOL
Anyways back last night
Wide grip pulldowns
140 x 10
160 x 10
180 x 10
200 x 8
Close grip pull downs
140 x 10
160 x 10
180 x 10
Close grip pull ups
10, 10, 8, 8
Bent over rows - 45 x 10, 135 x 10, 155 x 10, 200 x 8
Deads - 135 x 10, 225 x 10, 315 x 7 (NICE for me)
208.0 WOOO WOOO
Tonight is probably off....not sure yet.
Damn, the weight is sliding off of you.
keep up on those deadlifts. your workout exactly mirrors some of mine (exactly opposite order).
Morning weight 206.0......down 4.6 pounds in about two weeks....wow....what happened overnight again. This week has been very good to me. Maybe the carb up helped trick my body and I got back into keto quick but I have been a bit more "hot" feeling so I think Blue Gene stims are working hard as well.
Not sure if this is going to have any reason....but the nights I lost the most weight is when I ate fish for dinner....I went down to 208.4 and the night prior I ate fluke. I went to 206 and I ate some bass I caught last night. Any reasoning behind this?
Anyways, libido is great right now. I didn't work out last night. I probably won't tonight either sadly. I had to get up super early to drop my paintball tank off for hydrotesting and have to pick it up late this afternoon. I also am playing from 9 - 4 tomorrow, so not sure I want to wear myself out ahead of time...haha.
painball is so much fun. especially if the environment really encourages athleticism
Also glad to hear that the blue gene is gonig well. I'm not sure why, but i'm definitely more interested in that than the stim. I'm using an EC stack right now and I wonder how they'd work in conjunction.
I personally think E/Blue UP/Blue Gene would be an awesome weight loss stack... just cause you would have the Ephedrine, the Yohimbine, the caffiene, and Blue geene has Grape Seed Extract in it which is said to prolong the effects of EC
gonna come back and read it all tomorrow...