Maurice02's Sponsored Controlled Labs Blue Stack (Blue GENE/Blue UP)
- 04-01-2009, 10:08 AM
- 04-01-2009, 10:09 AM
- 04-01-2009, 10:13 AM
04-01-2009, 10:21 AM
HIDS were a deal they had on the forum for March. I got bixenon 6000K (hi and low beam) and 6000K fogs for 330 shipped. Not too bad in the long run.
04-01-2009, 10:23 AM
04-01-2009, 10:27 AM
04-01-2009, 10:29 AM
04-01-2009, 11:17 AM
04-01-2009, 01:23 PM
Yeah whats with all your fools and your birthdays... Rows were you handing out these logging opportunities as birthday presents?! lol jk
04-02-2009, 10:29 AM
Last night was a decent workout....got really sweaty.
One thing I have noticed is that I have been getting sore a lot more......I get sore when working out and feel specific muscles working out (i.e. last night I felt my lats tightening......maybe it is just the pump). Today my butt hurts from deads LOL
Anyways back last night
Wide grip pulldowns
140 x 10
160 x 10
180 x 10
200 x 8
Close grip pull downs
140 x 10
160 x 10
180 x 10
Close grip pull ups
10, 10, 8, 8
Bent over rows - 45 x 10, 135 x 10, 155 x 10, 200 x 8
Deads - 135 x 10, 225 x 10, 315 x 7 (NICE for me)
208.0 WOOO WOOO
Tonight is probably off....not sure yet.
04-02-2009, 03:12 PM
04-02-2009, 03:46 PM
04-03-2009, 10:30 AM
Morning weight 206.0......down 4.6 pounds in about two weeks....wow....what happened overnight again. This week has been very good to me. Maybe the carb up helped trick my body and I got back into keto quick but I have been a bit more "hot" feeling so I think Blue Gene stims are working hard as well.
Not sure if this is going to have any reason....but the nights I lost the most weight is when I ate fish for dinner....I went down to 208.4 and the night prior I ate fluke. I went to 206 and I ate some bass I caught last night. Any reasoning behind this?
Anyways, libido is great right now. I didn't work out last night. I probably won't tonight either sadly. I had to get up super early to drop my paintball tank off for hydrotesting and have to pick it up late this afternoon. I also am playing from 9 - 4 tomorrow, so not sure I want to wear myself out ahead of time...haha.
04-03-2009, 11:03 AM
04-03-2009, 11:06 AM
04-03-2009, 11:12 AM
04-03-2009, 11:15 AM
Also glad to hear that the blue gene is gonig well. I'm not sure why, but i'm definitely more interested in that than the stim. I'm using an EC stack right now and I wonder how they'd work in conjunction.
04-03-2009, 11:27 AM
I personally think E/Blue UP/Blue Gene would be an awesome weight loss stack... just cause you would have the Ephedrine, the Yohimbine, the caffiene, and Blue geene has Grape Seed Extract in it which is said to prolong the effects of EC
04-03-2009, 11:29 AM
04-03-2009, 11:30 AM
04-03-2009, 11:33 AM
04-03-2009, 11:49 AM
HAHAHAHAHHAHAHAHAHAHAHAHA! Yeah poops are great for that! The other thing is i hate taking weight anywhere near water... its amazing how pounding water can affect your weight... i think a gallon of water weighs like 5-6 lbs
04-03-2009, 11:56 AM
04-06-2009, 11:06 AM
Saturday Day 14 - morning weight 205.8
Paintballed from 9 - 4 that day....exhausting! Also did my carb up that day.
Sunday Day 15 - did not weigh in
Visited my parents because my b-day was that week. Also had sushi the night before which really messed my GI tract....starting to wonder if it was bad. Did not go to the gym......could not run without letting loose lol.
Monday Day 16 - morning weight 209.8
Still a tad under the weather today but will more than likely be doing arms tonight at the gym.
04-06-2009, 11:28 AM
04-06-2009, 11:33 AM
04-07-2009, 09:26 AM
Morning weight Day 17 - 207.0
Anyways, did arms last night. I always feel so much better lifting after having the carbs on the weekend. My body is starting to get pretty bitchy with this CKD diet.
Aggression has been up there along with libido.....those are the two biggest things I note.
I still feel that Blue Gene does not kick in until you are working out for about 15 minutes. I just don't feel it on my first sets...but after 4 sets.....I know it is doing its thing.....maybe just needs to wait for the blood to start pumpin!
Since the start of this stack, my bicep excercises have been steadily going up. I was able to do do curls with a straight bar last night of
35 x 15
85 x 10
105 x 10
115 x 10
125 x 6...........something went seriously wrong with this set. I was on number six going up and locked up but pulled it up and through. I got a bad sharp pain straight through my right pec. Put the weights down and pain continued for a good ten minutes and then went to a dull pain. Every time I pushed on the inside (towards center) of the pec, I would get a pins and needles feeling. I was still able to do two more tricep excercises (with pain) and my concentration curls plus cardio.
Woke up this morning and took a nice hot shower.....once the hot water hit the pec....pain pain pain. Guess I tore something? But on curls......I was suprised.....
04-07-2009, 10:37 AM
no way, you'd be amazed what you pull when you're doing something too heavy. i hit a rep max with 430 on deadlifts the other day and decided to pull 495 for fun. definitely strained my right pec during that lift.
when you doing something with more weight than you're supposed to it becomes less isolation and more whole body.
04-08-2009, 09:40 AM
Day 18 - Morning weight 205.8
Weight loss has been steady the passed week and a half, and it seems when I carb up, they sure come out quicker!
Last night I did not go to the gym due to the pec issue. Instead I put the box in my truck. I think I got a huge workout just removing the 8 bolts that hold down the back seats. WOO. Cranking that ratchet had me sweating for some reason. Forearms hurt afterwards....haha. Plus I took my blue gene 15 minutes prior to bolt removal...lol.
I have noticed that I am doing ok on about 7 hours of sleep, which is pretty good for me. I usually feel wiped unless I get 8+......which I rarely get. Also, when I get home from work, I am not napping......definite plus. Maybe once a week now when previously it was 3 or 4 days a week.
Wood woke me up. I felt like a friggin tent in my bed laying on my stomach. So yeah, libido is kicking good.
Tonight I am debating between back and deads, shoulders, or chest and legs.
I think I am aiming towards back and deads. Tomorrow will be off and then Friday night I can take my time doing chest and legs.
On a side note, UPS is really getting under my skin and probably cause this stack is making me angry..HAHA. but seriously, they won't leave a package at my door without signature...irritating but fine.....I am not driving 20 miles each way to UPS when I paid $15 for it to come to my door.
I rerouted it to my job on Monday. Well, Tuesday comes and it went to the central plant and then back to the wrong facility...UGH. I called and they said no worries, error on their end and will be fixed today.
Get to work, check status and wham......same thing again today. So I just called up and tried to maintain my composure saying that I was supposed to have this Monday or yesterday and they have screwed up twice. I don't give a damn if signature or not.....I want it left at the door.
So the facility it is at now calls me and asks what the issue is and I explain.....lady was pretty nasty and said she will try and find out where it is and hangs up without saying anything......crazy huh.
04-08-2009, 06:14 PM
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