Best supplement

  1. New Member
    lemke28's Avatar
    Stats
    5'11"  193 lbs.
    Join Date
    Mar 2009
    Posts
    212
    Rep Power
    210
    Level
    12
    Lv. Percent
    44.72%

    Best supplement


    I have been trying to find a good supplement that will help me get bigger and stronger. I have taken Nitric Oxide before and liked it. I wasn't sure if there was any new products that will help me out that aren't too expensive?

  2. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,522
    Rep Power
    41252
    Level
    67
    Lv. Percent
    41.38%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Have you taken Creatine and Beta Alanine yet? Those are 2 staples; also look into Acetyl-L-Carnitine (ALCAR) perhaps for some varied benefits.
  3. New Member
    lemke28's Avatar
    Stats
    5'11"  193 lbs.
    Join Date
    Mar 2009
    Posts
    212
    Rep Power
    210
    Level
    12
    Lv. Percent
    44.72%

    It seems like when I take creatine it makes me feel sick to my stomache. I have taken several supplements before and liked a few but I just want something that will help me gain weight and get my strength up. I currently weigh 167 and would like to get up to 180-185. I would also like to get my bench up from 265 to 300. I'm just not sure what supplement I should be taking because I had lifting without taking something.
    •   
       

  4. New Member
    GhstFceTrilla's Avatar
    Stats
    5'9"  165 lbs.
    Join Date
    Mar 2009
    Posts
    31
    Rep Power
    85
    Level
    5
    Lv. Percent
    29.15%

    Are you just starting off? I would recommend that you stay off any big supps for the time being. This is a mistake that I admittedly made, and that I'm sure many other people will fess up to. Spend your money wisely on high quality food sources - bulk chicken breasts, milk, lean red meat, protein powder. This will take a considerable hit out of your wallet. Get your body in solid lifting shape, then start supplementing your clean diet.
  5. Advanced Member
    Jag's Avatar
    Stats
    6'1"  272 lbs.
    Join Date
    Sep 2003
    Posts
    691
    Rep Power
    99122
    Level
    24
    Lv. Percent
    71.9%

    Steak and Eggs were the 2 foods responsible for huge strength and size gains for me. Of course I ate other foods to but these were the 2 that i still go back to when i need strength and energy.

    I'm 44 now and been doing this periodically since i was 18 and it works every time.

    Please don't think supps are going to do it all and DON'T believe everything you read. You're in for a major disappointment if you do.
  6. New Member
    Pleonastic's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Jan 2009
    Posts
    212
    Rep Power
    179
    Level
    12
    Lv. Percent
    80.37%

    Kids 167 and benches 265 pretty strong lil dude, keep it up man. If you like nitric oxide keep taking it, everything in moderation ofcourse. Looks like your doing good atleast strength wise, if you want the size man you really gotta eat buy some bulk powders too.
  7. New Member
    coneytt's Avatar
    Stats
    6'0"  297 lbs.
    Join Date
    Apr 2009
    Posts
    17
    Rep Power
    78
    Level
    4
    Lv. Percent
    17.87%

    I recommend a solid protein and a good carb diet. Not what you wanted to hear I bet, so ill also say good NO, Cell volumizer, EFAs, ECAs etc
  

  
 

Similar Forum Threads

  1. Whats Your Favorite Supplement/Supplement Stack?
    By R1balla in forum Supplements
    Replies: 36
    Last Post: 06-28-2012, 10:28 AM
  2. Whats Your Favorite Supplement/Supplement Stack?
    By R1balla in forum Supplements
    Replies: 23
    Last Post: 02-29-2012, 11:51 AM
  3. next supplement i need
    By xjmj15x in forum Supplements
    Replies: 31
    Last Post: 04-07-2010, 01:24 AM
  4. Supplement to use
    By nd22121 in forum Supplements
    Replies: 7
    Last Post: 09-04-2009, 02:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in