Vadox's Controlled Labs BLUE STACK (Blue Gene/Blue UP) 30-day Sponsored Log
- 04-28-2009, 06:27 PM
- 04-29-2009, 09:13 PM
my last workout on this stack is tomorrow
Final review and pictures will be up on Saturday
- 04-30-2009, 11:10 PM
Controlled Labs Blue Stack - Week 5 - Day 31
1) Deads - 3x4 @ Base +55lb
2) Leg Press - 3x4 @ Base (450lb) +20lb
3) Hack Machine Calf Raise - 3x8,8,8 @ Base +180lb <-- lol maxed it
4) Skull Crushers - 3x4 @ Base +15lb
5) DB Curls - 3x5 @ Base +15lb (each)
DietDiet was perfect. Bloat it finally going away! Hurray!!
Supplementation and Comments:Supplementation.. my last Blue Stack supplementation
1 Blue Up AM, 1 Blue Up 1PM
5 Blue Gene 1 hr before workout.
Acne's cleared up, libido hasn't really gone up (but not down either) from its peak last week. Uhmm.. it's my last day! I really enjoyed conducting this log, and the stack. Look for a week 4 review/final review some Saturday. Complete with pictures and stats and all
05-01-2009, 05:21 AM
Yay... saturday can't come soon enough.... for many many reasons lol
05-03-2009, 03:23 PM
05-03-2009, 07:31 PM
Very detailed review! So you didn't feel a change in pump at all? That's the thing I'm noticing the most. That and endurance is dominating. Good log!
05-03-2009, 08:45 PM
05-04-2009, 05:17 AM
05-04-2009, 09:22 AM
Also, thanks for taking a chance on a newbie logger!
05-04-2009, 05:34 PM
- 6'0" 207 lbs.
- Join Date
- Jan 2008
- Rep Power
Awesome review Vadox!
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