[MaxGolf]

Good thing its not April 1st! I could see it now, "Guys i got some good news and some bad news, Good news is i got the package, Bad news is something happend during shipment and the package was crushed"

Ok back to being patient and waiting on slick to post up!

Nice post...now if it is crushed i get to blame u

Cant wait for this to start

[Teg]

Nice post...now if it is crushed i get to blame u

Cant wait for this to start

DANGIT!

[brk_nemesis]

...Still waiting for the Devastation of da Nation!

[AK32408]

you did not POST C&C Music factory! hahahaha

Oh, don't even get me started on posting OLD skool tunes that will make you say "OMFGG I remember this song !!"

The slickster and I are the masters at that !


I can't wait for this thing to start !

[Liftergym33]

Remember Beat Street? hahaha Thats Old School!!!!!!!!

[AK32408]

Remember Beat Street? hahaha Thats Old School!!!!!!!!

I don't recal anything by them lol.

How about Tight Fit and their cover of "The Lion Sleeps Tonight" ??

[ame="http://www.youtube.com/watch?v=Cc3303MVMWM"]YouTube - The Lion Sleeps Tonight - Tight Fit[/ame]

[Liftergym33]

I don't recal anything by them lol.

How about Tight Fit and their cover of "The Lion Sleeps Tonight" ??

http://www.youtube.com/watch?v=Cc3303MVMWM

Beat street was a movie...., going to have to wait to see what you posted tonight when i get home

[AK32408]

Beat street was a movie...., going to have to wait to see what you posted tonight when i get home

Got ya, I don't remember

How about this one ?? (check it when ya get home) lol

[ame="http://www.youtube.com/watch?v=VBnkJQWe0JQ"]YouTube - Reel 2 Real - I Like To Move It[/ame]

[Rosie Chee]

Woo-hoo! Let's get this party started!!

Motion seconded

[suncloud]

dangit, i'm getting impatient for this beast to start

[natty texan]

Motion seconded

ummm
that avator....




just made my day...

[AK32408]

ummm
that avator....




just made my day...

Watch what you say natty ! lol

..that's Rosie in the pic !

[natty texan]

Watch what you say natty ! lol

..that's Rosie in the pic !

i'm behaving myself.

[JOHNJESSICA20]

COME ON SLICK GET TO IT

[bslick69b]

alright fella's its here,im sorry im late though.

supps. that i will be taking with this stack are.
1)mega-man multivitamins.
2)bcaa's(aminoacids)
3)fish-oils
4)hawthorn-berrie's
5)100%-whey shakes(post-pre)
6)vita-berrie(will incorporate in the 2nd week)

note:today is my off day,so i will start in the morning.my dosing(extreme hardcore muscle stack) will be exactly as the chart rec.click on my extreme hardcore muscle stack link,to see the chart.my dang digital scale batteries are dead as a door nail.so i will get the before weight tommorrow and pics also.thank you for all of your patience and support.i really appreciate it.
slick.

[suncloud]

heck yes! tomorrow it starts then? sweet.

[Teg]

alright fella's its here,im sorry im late though.

supps. that i will be taking with this stack are.
1)mega-man multivitamins.
2)bcaa's(aminoacids)
3)fish-oils
4)hawthorn-berrie's
5)100%-whey shakes(post-pre)
6)vita-berrie(will incorporate in the 2nd week)

note:today is my off day,so i will start in the morning.my dosing(extreme hardcore muscle stack) will be exactly as the chart rec.click on my extreme hardcore muscle stack link,to see the chart.my dang digital scale batteries are dead as a door nail.so i will get the before weight tommorrow and pics also.thank you for all of your patience and support.i really appreciate it.
slick.

Hey Bro, im sure you will do it, but just in case, will you give a break down of PP supps and what YOUR looking to get out of them by then end of this stack, pls sir!

[bslick69b]

Hey Bro, im sure you will do it, but just in case, will you give a break down of PP supps and what YOUR looking to get out of them by then end of this stack, pls sir!

you got it bro,tommorrow i will give further descriptions of my goals,and plans..etc!..thanks again fella's!
slick.

[BeBig]

ummm
that avator....




just made my day...

Rosie is in very good shape...LOL

Watch what you say natty ! lol

..that's Rosie in the pic !

She deserves to brag she is in great shape...:dl:

alright fella's its here,im sorry im late though.

supps. that i will be taking with this stack are.
1)mega-man multivitamins.
2)bcaa's(aminoacids)
3)fish-oils
4)hawthorn-berrie's
5)100%-whey shakes(post-pre)
6)vita-berrie(will incorporate in the 2nd week)

note:today is my off day,so i will start in the morning.my dosing(extreme hardcore muscle stack) will be exactly as the chart rec.click on my extreme hardcore muscle stack link,to see the chart.my dang digital scale batteries are dead as a door nail.so i will get the before weight tommorrow and pics also.thank you for all of your patience and support.i really appreciate it.
slick.

Hellz yeah the party is ready to start!!!!

[bslick69b]

rosie is def. a hardbody!
slick.

[BeBig]

rosie is def. a hardbody!
slick.

It told me I had to spread rep around before giving it to slick again lol, Lets roll with this log good luck bro....

[bslick69b]

It told me I had to spread rep around before giving it to slick again lol, Lets roll with this log good luck bro....

LOL..no worries bro,..thanks biggie!
slick.

[andrew732]

Let the GAMES BEGIN, SUBBED

[BeBig]

Got ya, I don't remember

How about this one ?? (check it when ya get home) lol

http://www.youtube.com/watch?v=VBnkJQWe0JQ

My boys love this song from the Disney movie Madagascar.....hahaahhah

[Rosie Chee]

you got it bro,tommorrow i will give further descriptions of my goals,and plans..etc!..thanks again fella's!
slick.

Looking forward to that, Bobby!

rosie is def. a hardbody!
slick.

Thanks. But I am definitely FAR from where I WANT to be! Not being able to do any resistance training for the last 7 weeks has done some damage.

[fhol67]

you may have to put in a tall boy toilet...

[AK32408]

My boys love this song from the Disney movie Madagascar.....hahaahhah

What the ?!

Why is that song in Madagascar ??

Oh well, lol. Good luck on this stack slick !

Here's a different 90's dance classic that's not in any Disney movie

[ame="http://www.youtube.com/watch?v=_olk-R3KYUc"]YouTube - The Outhere brothers - Boom boom boom (Dance 90)[/ame]

[Andy G]

Remember Beat Street? hahaha Thats Old School!!!!!!!!

"Beat Street, the king of the beat, you can hear his music from across the street, a-ha-ha, Beat Street is a lesson too, cuz-a, you can't let the streets beat you!"

I used to break dance to that stuff, so fresh.

[bslick69b]

todays w/o routine.
neck-205 lbs.neck shrugs-4 sets of 20.(flat bar)
behind the back shrugs-225.lbs-4 sets of 10.(flat bar)
shoulders-175.lbs-4-sets of 10(military)
bi's-140.lbs.curls-4-sets of 10(curl bar)

supps-5-pumps of the 1 t-tren,2-mega-man multi's,hawthorn berries,fish oils,amino's,100% whey shake.

will update food intake later!..and will post before pics later on today also.

note:1 t tren is almost odorless.pretty cool!..will be back later,after w/o!

[spres444]

get sexy