good luck man!
First off, i would like to thank AMS for this opportunity to log their new product, LIQUIDRONE.
If you havent heard, liquidrone is a new sublingual ph that produces lean, mass gains that does not convert estrogen or dht. This ph enters the bloodstream via the tissue under the tongue, which allows better bioavailibility and less harsh on the liver.
I will be logging their new product for the next month, and followed by a pct. I will post before and after pictures, and update stats throughout the cycle.
Follow along fo the ride!!!
good luck man!
got home from the movie watchmen. not so good was thinking something different. anyways got my start measurements:
waist(at belly button)- 36
As far as my routine goes. i basically work out a muscle group a day. Sometimes i add in arms with certain days or i just give them their own day. I switch up my reps depending on exercise.
just waiting on the shipment now. ive preloadingand milk thysil just for precaution. i believe my bp was a lil high last time i went to the docs but it might be some of the pre wo supps im taking.
also its been a couple of weeks but my maxs are:
Squat- 405x5 (pretty deep)
Military press db- 100x5
For pct i have 6oxo which i will taper down, igf2, and . hopefully thats sufficient enough.
D@mn i must not have any friends...
Heres a little update on pics. I guess shipment is goin out thurs. And i was a little pre mature with my log.
hey, im watchin ya man. i will be loggin it myself. Good pics, you gotta good body to start with, your results will be worth waiting for.
im in test!..goodluck!
Ive been sick the past few days and took today off from gym in hopes to get well quicker. And be all rested up when i hit the weights on liquidrone. Ive been preloading support supps for the past week so im just waitin for its ar***** to my front porch. Also ill be able to write up on how theis with liquidrone aswell cuz i joined a semipro football team in my area.
Ive also been layed off for 5 months and today was my first day back, and well work hasnt got anybetter. good thing is, is that ill be within 10min from home and workin 5 8s. So it wont affect my gym time at all.
Well... I recieved LIQUIDRONE in the mail today! Right when i saw it i ripped the box open, and well, i have no patience to wait till tomorrow so i took some today. It had a wierd mint or peppermint taste to it. i let it sit for 30-45 sec then gulped it down.
I just recently got over a cold so i felt a little weak today, but it was still a decent workout. I also heard that there was 3 people that go to my gym got mersa staff infection. Apparently thats one of the worse and possible limb loss, not a pretty site. it actually got me a little irritated cuz i would have liked to be notified from the gym. Anyways back to the workout
5 min warm up, just to get muscle loosend up
Military- 10x65, 8x75, 8x80, 8x80
Lateral raises- 8x25, 8x25, 8x30, 6x35
(never really done heavy on those, this was heavier than i am use too)
Rear lateral raises- 8x25, 8x25, 8x30
Arnolds press- 10x30, 10x35, 8x40 pyramid down twice
After this my shoulders were killing me, so i did some burnouts
Shrugs- 10x90, 10x100, 10x110, 8x125 ( Almost dropped those last ones)
Then did 10min of abs.
I planned on running but had a few other arrangements i had to deal with.
As i proceed with Liquidrone i will log
Body composition and Look
Quality of Training
Overall Sense of Feeling
At least once a week unless asked.
I can also post my meals and macros nutrients if anyone thinks i should or would like to know whats on the menu.
Im excited about Liquidrone and have high hopes, i plan on eating clean as i can and work my @$s off at the gym. Feel free if you have any comments...
Also i forgot to add current supps,
Protein, Animal pak, fish oil, saw palmetto, Coq10, milk thysil, p5p @morning, igf1 @night, bulk bcaas, xtend, and i think thats it.
ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
Cool info on the taste. We were going for cinnamon flavored.
good workout testiesac. i liked the taste also, it did have that cinnamon flavor.
damn, I wish I didn't have to wait to run this! good luck bud, I'll check in whenever I can!
Well today was a killer leg day. I had class right after and almost fell down the stairs. My workout buddy didnt show so i got in the zone quick, had some disturbed and pantera playin in my ears.
Front squats- 10x135, 10x155, 10x185, 10x225
I like front squat compared to reg squats cuz reg ones hurt my shoulders.
Leg press- 10x410, 10x500, 8x590, 8x680
Hack squat- 10x120, 10x170, 10x220
Extensions/calf raises (back and forth)- 15x110/cr, 12x130/cr, 12x150/cr, 12x150
This has to be the most ive ever done for legs in a day. lot of big lifts. It was a good workout, within an hour or so. So far everything is good, definitely placebo effect. I just get this crazy urge when i take Liquidrone, like im :bruce1: