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JACKED3D Log and review

  1.  03-06-2009  03:53 PM
    Registered User islandmagic's Avatar
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    JACKED3D Log and review


    Jacked3D gave me focus it was a differnt feeling then I normal get for shock.. but almost the same mild focus as I get from pump I only took 1 scoop so I thinking if I took 2 I be on the dam moon.. Over all feeling is good and I was working hard in the gym but this only the day 1 we will see how much I improve over the next couple weeks



    Food Intake…
    I am not 20 something trying to get some young ladies.. I am 36 years old with a Dam six pack ( there is no such thing as bragging either you are telling the truth or you are lying )
    So what I eat is always healthy and planed out -no calculation none of that stuff- just a lot of homemade food! ( Eat all day baby) I work from home Fridays so easy for me to get what I need for food. Mon- Thursday all in-between meals are 1 can tuna plain 2 shakes fruit and 4 hard boil eggs. Main meals are combo chicken meat and protein soups Yum yes lots of veggie I will share the recipe if you want…
    Supp
    All animal products expect for Jacked3D
    Pak
    Flex
    Stak start this week
    EAA Stack ( bigger size please)
    Real gains
    Animal Max
    Jacked3d ( before it would be Shock or Pump
    Intra-aid
    islandmagic mix full scoop of intra and half scoop of shock blue Raz in 30oz water plus take pump with red pill … WOW POW BAM you are so focus it is not funny. I only do this for 5X5 legs and back ( every 3 month I do 3 weeks of 5x5 training)

    Start time 6:am
    3 Hard boil eggs
    Coffee
    Real gains 3 scoops with peanut butter.

    7:am
    3 scramble eggs
    Wheat Toast with honey
    2 Bacon ( Yep I know what in the hell I love it!) one every 4 month I eat bacon a pack will last me a week ;(
    Animal Pak


    10: Animal Max ( rocks)
    fruit
    11:30
    Chicken Chill with Red and green papers and rice yum
    Yogurt Yep I know I know but
    1:45pm
    Half of peanut butter and honey sandwich on oatmeal bread!

    2:00pm
    Animal max Work is starts @ 1500

    2:30pm getting
    ready to get down with MR. Jacked3D
    Animal Stak

    Just got back drinking EAA stack 4:15pm


    Work out log: rest 15 sec only 1hour and10min work
    islanmagic DB 30deg 15deg flat 5X8 (30deg 15deg flat one set) 4 more to son!

    1 set 50lb/8 complete
    2 set 50lb/8 complete ( 30deg 8 reps 15deg 4reps flat 3reps)
    3 40lb/8 ( 30deg 8 reps 15deg 4reps flat 3reps)
    4 40lb/8 ( 30deg 8 reps 15deg 4reps flat 3reps)
    5 40lb/8 ( 30deg 8 reps 15deg 4reps flat 3reps)

    DB Decline Bench 4x15
    1,2, 55/10
    3,4 60/10

    DB Incline Bench 2x15
    60/10
    60/10

    Incline low pulley fly 2x20
    1,2 70/15

    DB Tri kickback 3x20
    1 25/20
    2 30/15
    3 35/10

    Islandmagic cable Tri pull downs 1X100 ( you start @ 100lbs if you cannot bang out 100 reps you move the pin up one until you can finish 100 reps)
    Started as above and finshed @ 70



    Bench dips 2x20
    1 45lbs on lap 20 reps
    2 45lbs on lap 15

    Islandmagic push-up 5x15 ( 15 wide 15 normal 15 closed one set) Now you have 4 more to go can you do it? complete only 3 sets but did 15 reps


    Test: this for to see how much gas you have left!

    decline 225 5 reps comple
    flat 225 5 reps comple



  2.  03-06-2009  05:02 PM
    Registered User LilPsychotic's Avatar
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    Depending on your stim tolerance, two scoops is nice. You get a nice Beta tingle, especially if you take it on an empty stomach. I still feel the stim effect from the dose I took this morning.

    •   


        
       

  3.  03-06-2009  05:57 PM
    Registered User islandmagic's Avatar
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    Originally Posted by LilPsychotic View Post
    Depending on your stim tolerance, two scoops is nice. You get a nice Beta tingle, especially if you take it on an empty stomach. I still feel the stim effect from the dose I took this morning.
    I have good tolerance but dam this stuff will cost some cash @ 2 scoop or 3

    Maybe on leg day I will take 2 sccops...

  4.  03-06-2009  05:59 PM
    Registered User islandmagic's Avatar
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    Back from eating dinner... Turkey meat balls and wheat pasta with vigge

    Drinking shake in 30min Good luck all hope you find your way!~

  5.  03-07-2009  10:15 AM
    Registered User islandmagic's Avatar
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    Good Morning all...

    Back and Bi today work out starts 11:45am - I am little tired from 3 mile walk ( playing on the beach with a 2 year will do that to you) So I am holping MR JACKED#D will help me out my fog.. taking 1.5 scoop... I only work out 1hour I wil not write down times on my meals but I will tell you what I eat. I am showing you what I eat no diet I just make sure I get waht I need!

    Meals - 7:30am to 11:00am ( note I was gone playing with my son for an hour 15)
    3 hard boil omeg 3eaggs weat waffle 5 real gains shake fruit
    I eat very little in the am

  6.  03-07-2009  02:25 PM
    Registered User islandmagic's Avatar
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    day two of jacked3d... I set a PR of Set row 4 45 plus a 25 never I have ever done 4 plates only 3 with 25 was PR .... MR jack was woking I felt it every set...

    But I am now I am wondering is the JACK with combo of Stak???/ I do not know but dam my back is looking big my wife said you looking stronger then ever...

    Took my EEA stack Eat protein soup yum 1300

    My work was cut short Car needed a repair!! 45 min

    Incline back row Plated
    45/10
    90/8
    115/4
    90/6
    deadleft ( I am always do light set form is allways good)
    135/10
    135/10
    205/8
    135/10

    Seted one arm back row Plated (mean you add your own weight 45 etc)
    90/10 both sides
    135/8 both sides
    180/8 both sides
    205/3 both sides (PR)

    Cable wide pull downs

    125/10
    130/10

    Bi

    21's 155 2sets
    hamer curls
    2sets 40/8

    cable lay down curls
    2 sets 50/10

  7.  03-07-2009  04:26 PM
    Registered User islandmagic's Avatar
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    yogurt 3ggs and dinner=meat ball turkey sub 2 cups of broc brown rice 1400-1800

    Poker night see all tomorrow

  8.  03-07-2009  06:54 PM
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    Originally Posted by islandmagic View Post
    I have good tolerance but dam this stuff will cost some cash @ 2 scoop or 3

    Maybe on leg day I will take 2 sccops...
    2 scoops is 22.5 servings for 23.95...

  9.  03-08-2009  08:49 AM
    Registered User islandmagic's Avatar
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    holy crap I got back from poker @ 3am I am tired as hell I got 4 hours of sleep. I do not drink so that is on my side- today leg day I am looking forward to legs but I am taking 2 scoop MR jacked3d and i am going to see if I break some records die trying~

    8am whole wheat bagel oat meal real gains shake fruit

  10.  03-08-2009  10:07 AM
    Registered User islandmagic's Avatar
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    Originally Posted by USPLabs View Post
    2 scoops is 22.5 servings for 23.95...
    1.06 a serving fo 2 scoopof MRjacked3D to 1.27 for two scoop of shock therapy hmmmm do the math...

  11.  03-08-2009  01:57 PM
    Registered User islandmagic's Avatar
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    Originally Posted by islandmagic View Post
    holy crap I got back from poker @ 3am I am tired as hell I got 4 hours of sleep. I do not drink so that is on my side- today leg day I am looking forward to legs but I am taking 2 scoop MR jacked3d and i am going to see if I break some records die trying~

    8am whole wheat bagel oat meal real gains shake fruit
    2 mile walk 9am -10 am.

    Home 11:30 me sleep tired ( just woke up!!!!) Eat tuna 2 cups broc and brown rice hungry!!!!

    Sunday is a hard day for my diet becuse I spend all my time wirh my son and wife it is there day with me I love it!!! it is called papa day!!! sorry Lost thought

    Back I am going to the gym @ 1530 legs two scoops of MRjack3D should do it... will report back

  12.  03-08-2009  04:21 PM
    Registered User islandmagic's Avatar
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    today was leg and shoulder.. I got to the gym a litte late so 45 min work out

    From my pre post today I was tired but I took a nap!!! I took MRJacked 3D @ 3:20 wiht Stak I got to the Gym @ 410 gym close @ 5... I took 2 scoop of MRJACKED3D I was not ofire like day 1 and two -I think I am getting use to it yea!! I felt good in the gym focus and also I notice that I do not need my head phone any more I am just in some kind of zone of work work no need rest power power more more... I am liking MRJACKED alot more it seems to grows in your body and body responds to it... SO to the work out.

    EAA Stack drinking now Pak and flex is everday thing so I am not going to includ it in my post

    15 sec rest all sets

    Squat I am doing 5x5 in this set 15sec rest
    135/10
    205/5
    225/5
    225/4
    170/5
    170/5

    sled press
    180/10
    270/15
    360/9

    shoulder
    DBArnold press 45/15
    DB 55/8
    DB 65/5
    Anolrd press 55/6

    Smith shoulder press 5x5
    90/5
    90/5
    110/4
    90/5
    110/2


    Power Squats 5x5
    180/5
    270/5
    360/5
    450/5
    500/5

  13.  03-08-2009  06:08 PM
    Registered User islandmagic's Avatar
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    Originally Posted by islandmagic View Post
    2 mile walk 9am -10 am.

    Home 11:30 me sleep tired ( just woke up!!!!) Eat tuna 2 cups broc and brown rice hungry!!!!

    Sunday is a hard day for my diet becuse I spend all my time wirh my son and wife it is there day with me I love it!!! it is called papa day!!! sorry Lost thought

    Back I am going to the gym @ 1530 legs two scoops of MRjack3D should do it... will report back
    I woke @ two then eat I just want to clarify becuse I took MR JACKED 3D 1 hour 20 min after I eat

  14.  03-08-2009  06:15 PM
    Registered User islandmagic's Avatar
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    Drink Animal MAx Finsh dinner 5 Taco Veggie .

    I only work out 3 days a week Friday sat and sundy Wed is my make up day...

    See you all on friday.. Please Note I be in AZ 3/20-3/24 so not work out for that week

  15.  03-09-2009  11:59 AM
    Registered User purebred's Avatar
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    i TH!NK you like Universal/Animal. i'm not sure...just taking a shot in the dark here

  16.  03-09-2009  05:51 PM
    Registered User islandmagic's Avatar
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    Originally Posted by purebred View Post
    i TH!NK you like Universal/Animal. i'm not sure...just taking a shot in the dark here
    I am in love with them... For many years this is the first time I have gone of the reservation. But I had too becuse Universal is the bomb Some of their supps is not help me Example SockTherapy is not doing it for me any more and pump is great but I somtimes do not want to take pills

    So I am going with USPlabs.. After my stak is gone I am going with Prime or the Asteroid Stack... I will clean up my diet alot more then what I am doing now

    Asteroid Stack I hear bad and good things what you think

  17.  03-12-2009  07:34 PM
    Registered User islandmagic's Avatar
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    hello everyone...
    I had dam cold for 3 days now what WTF. so i stop taking my stak > but i am going to the gym tomorrow chest and tri. 3 scoop of MRjacked 3d should help me i let you know.

  18.  03-13-2009  03:48 PM
    Registered User islandmagic's Avatar
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    Ok just got back for mthe gym... OH boy I was just sucking everything felt heavy... 2 scoop of jack was good gave me focus but no power what so every ( I had cold for 3 days too) something else is just crop up too my wrest anhad been hurting ever since I took MRJACKED3D never had both wrest hurt before-( may be I am getting old I will keep a eye onthis new feeling) I am taking flex everyday of life so that is why I am concerned. To the work this going to be bad close your eyes...
    Drinking EAA stack I will post my food after dinner!

    started @ 2:48 pm stop 4:05

    islandmagicDB super sets 5min drill ( 30deg 8 reps 15deg 4reps flat 3reps) this one set
    30deg 15deg flat 50/8 all two set of 8 reps complete
    30deg 60/5 15deg 60/4 flat 60/4 all most made 5 reps ( I am now dragging)

    incline bench

    185/8
    175/5
    DB incline 65/7
    DB incline 80/3

    Hammer Bench press
    140/8
    140/8
    180/5

    dips 25LBs hanging from my balls
    2 sets of 10 reps
    1 set of 8 with 45 hang from balls

    reverse tri cable pull downs
    60/20
    90/20
    120/15
    140/8

    Cable Tri exten on a ball
    60/13
    70/15
    100/6

    decaline
    205//3
    185/4




    30

  19.  03-13-2009  06:06 PM
    Registered User islandmagic's Avatar
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    I want to say this about MRJACKED 3d before dinner i was in some kind of Caffinee crash mode but I eat some pasta and I feel fine now ... Is that normal who knows but I will keep monitoring... So MRJACKED3d has deliverd the focus but it seems to lake in the power department only day 4 and maybe it is becuse I only take it 3 times a week.... Also I want to note that I was sick too may be that was it... I am no longer taking the stak becuse I want to see what MRJACKED3d can do for me pump power etc,,,

    I just done with dinner pasta ymm with spinish
    Food 6am-11:30
    Oat meal two servings 3 hard boil eaggs fruit real gains shake

    11:30- 600pm
    Beans and rice ymmm
    Anmial max
    fruit
    tuna and brown rice
    pasta...


    600 -9 ( go sleep @ 10 maybe)
    real gainns shake withpenutbutter

  20.  03-14-2009  12:59 PM
    Registered User islandmagic's Avatar
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    Hello all---- OK I want to see what will happen if I did 2.5 scoops never ever ever one more time ever again i Was on fire no BS just on fire... Mr jacked was in me and Must say i still do not feel the power or the pump it talks about... I am doing some good work in the gym but still no pump hmmmm I am starting to think that it is great for foucs but not for over all power and pump.. But hey I still have a lot left and unit I am done with tub I can not say for sure.. Stay tuned I will post my food later.... me eating now anddrinking EAA stack

    to0 the work out.. started 12:00 sharp-1:15pm

    Back and Bi...


    Standing barbell Curls 21's
    65lbs completed 2 sets

    90/8
    75/10
    75/8
    85/10

    EZ curle wide
    45/30
    55/20
    65/12
    95/5

    incline DB curles
    25/13
    25/13
    35/8

    Lay down curls
    50/10
    50/12

    Seated rowing ( add your on plate)
    90/20
    180/10
    360/5
    270/8
    270/6

    closed grip lat pulldowns
    130/14
    150/10
    200/6
    230/4

    hammer lat pulldowns
    180/10
    230/6
    230/3

    hammer low row
    200/10
    200/ each arm 8 reps
    200/4

    cable preacher curls
    50/10
    30/15


    Cable hammer Curls
    70/10
    100/10
    130/6

    Standing barbell Curls
    2 sets 95/10

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