JACKED3D Log and review
- 03-06-2009, 04:53 PM
JACKED3D Log and review
Jacked3D gave me focus it was a differnt feeling then I normal get for shock.. but almost the same mild focus as I get from pump I only took 1 scoop so I thinking if I took 2 I be on the dam moon.. Over all feeling is good and I was working hard in the gym but this only the day 1 we will see how much I improve over the next couple weeks
I am not 20 something trying to get some young ladies.. I am 36 years old with a Dam six pack ( there is no such thing as bragging either you are telling the truth or you are lying )
So what I eat is always healthy and planed out -no calculation none of that stuff- just a lot of homemade food! ( Eat all day baby) I work from home Fridays so easy for me to get what I need for food. Mon- Thursday all in-between meals are 1 can tuna plain 2 shakes fruit and 4 hard boil eggs. Main meals are combo chicken meat and protein soups Yum yes lots of veggie I will share the recipe if you want…
All animal products expect for Jacked3D
Stak start this week
EAA Stack ( bigger size please)
Jacked3d ( before it would be Shock or Pump
islandmagic mix full scoop of intra and half scoop of shock blue Raz in 30oz water plus take pump with red pill … WOW POW BAM you are so focus it is not funny. I only do this for 5X5 legs and back ( every 3 month I do 3 weeks of 5x5 training)
Start time 6:am
3 Hard boil eggs
Real gains 3 scoops with peanut butter.
3 scramble eggs
Wheat Toast with honey
2 Bacon ( Yep I know what in the hell I love it!) one every 4 month I eat bacon a pack will last me a week ;(
10: Animal Max ( rocks)
Chicken Chill with Red and green papers and rice yum
Yogurt Yep I know I know but
Half of peanut butter and honey sandwich on oatmeal bread!
Animal max Work is starts @ 1500
ready to get down with MR. Jacked3D
Just got back drinking EAA stack 4:15pm
Work out log: rest 15 sec only 1hour and10min work
islanmagic DB 30deg 15deg flat 5X8 (30deg 15deg flat one set) 4 more to son!
1 set 50lb/8 complete
2 set 50lb/8 complete ( 30deg 8 reps 15deg 4reps flat 3reps)
3 40lb/8 ( 30deg 8 reps 15deg 4reps flat 3reps)
4 40lb/8 ( 30deg 8 reps 15deg 4reps flat 3reps)
5 40lb/8 ( 30deg 8 reps 15deg 4reps flat 3reps)
DB Decline Bench 4x15
DB Incline Bench 2x15
Incline low pulley fly 2x20
DB Tri kickback 3x20
Islandmagic cable Tri pull downs 1X100 ( you start @ 100lbs if you cannot bang out 100 reps you move the pin up one until you can finish 100 reps)
Started as above and finshed @ 70
Bench dips 2x20
1 45lbs on lap 20 reps
2 45lbs on lap 15
Islandmagic push-up 5x15 ( 15 wide 15 normal 15 closed one set) Now you have 4 more to go can you do it? complete only 3 sets but did 15 reps
Test: this for to see how much gas you have left!
decline 225 5 reps comple
flat 225 5 reps comple
- 03-06-2009, 06:02 PM
Depending on your stim tolerance, two scoops is nice. You get a nice Beta tingle, especially if you take it on an empty stomach. I still feel the stim effect from the dose I took this morning.
- 03-06-2009, 06:57 PM
03-06-2009, 06:59 PM
Back from eating dinner... Turkey meat balls and wheat pasta with vigge
Drinking shake in 30min Good luck all hope you find your way!~
03-07-2009, 11:15 AM
Good Morning all...
Back and Bi today work out starts 11:45am - I am little tired from 3 mile walk ( playing on the beach with a 2 year will do that to you) So I am holping MR JACKED#D will help me out my fog.. taking 1.5 scoop... I only work out 1hour I wil not write down times on my meals but I will tell you what I eat. I am showing you what I eat no diet I just make sure I get waht I need!
Meals - 7:30am to 11:00am ( note I was gone playing with my son for an hour 15)
3 hard boil omeg 3eaggs weat waffle 5 real gains shake fruit
I eat very little in the am
03-07-2009, 03:25 PM
day two of jacked3d... I set a PR of Set row 4 45 plus a 25 never I have ever done 4 plates only 3 with 25 was PR .... MR jack was woking I felt it every set...
But I am now I am wondering is the JACK with combo of Stak???/ I do not know but dam my back is looking big my wife said you looking stronger then ever...
Took my EEA stack Eat protein soup yum 1300
My work was cut short Car needed a repair!! 45 min
Incline back row Plated
deadleft ( I am always do light set form is allways good)
Seted one arm back row Plated (mean you add your own weight 45 etc)
90/10 both sides
135/8 both sides
180/8 both sides
205/3 both sides (PR)
Cable wide pull downs
21's 155 2sets
cable lay down curls
2 sets 50/10
03-07-2009, 05:26 PM
yogurt 3ggs and dinner=meat ball turkey sub 2 cups of broc brown rice 1400-1800
Poker night see all tomorrow
03-07-2009, 07:54 PM
03-08-2009, 09:49 AM
holy crap I got back from poker @ 3am I am tired as hell I got 4 hours of sleep. I do not drink so that is on my side- today leg day I am looking forward to legs but I am taking 2 scoop MR jacked3d and i am going to see if I break some records die trying~
8am whole wheat bagel oat meal real gains shake fruit
03-08-2009, 11:07 AM
03-08-2009, 02:57 PM
Home 11:30 me sleep tired ( just woke up!!!!) Eat tuna 2 cups broc and brown rice hungry!!!!
Sunday is a hard day for my diet becuse I spend all my time wirh my son and wife it is there day with me I love it!!! it is called papa day!!! sorry Lost thought
Back I am going to the gym @ 1530 legs two scoops of MRjack3D should do it... will report back
03-08-2009, 05:21 PM
today was leg and shoulder.. I got to the gym a litte late so 45 min work out
From my pre post today I was tired but I took a nap!!! I took MRJacked 3D @ 3:20 wiht Stak I got to the Gym @ 410 gym close @ 5... I took 2 scoop of MRJACKED3D I was not ofire like day 1 and two -I think I am getting use to it yea!! I felt good in the gym focus and also I notice that I do not need my head phone any more I am just in some kind of zone of work work no need rest power power more more... I am liking MRJACKED alot more it seems to grows in your body and body responds to it... SO to the work out.
EAA Stack drinking now Pak and flex is everday thing so I am not going to includ it in my post
15 sec rest all sets
Squat I am doing 5x5 in this set 15sec rest
DBArnold press 45/15
Anolrd press 55/6
Smith shoulder press 5x5
Power Squats 5x5
03-08-2009, 07:08 PM
03-08-2009, 07:15 PM
Drink Animal MAx Finsh dinner 5 Taco Veggie .
I only work out 3 days a week Friday sat and sundy Wed is my make up day...
See you all on friday.. Please Note I be in AZ 3/20-3/24 so not work out for that week
03-09-2009, 12:59 PM
03-09-2009, 06:51 PM
So I am going with USPlabs.. After my stak is gone I am going with Prime or the Asteroid Stack... I will clean up my diet alot more then what I am doing now
Asteroid Stack I hear bad and good things what you think
03-12-2009, 08:34 PM
I had dam cold for 3 days now what WTF. so i stop taking my stak > but i am going to the gym tomorrow chest and tri. 3 scoop of MRjacked 3d should help me i let you know.
03-13-2009, 04:48 PM
Ok just got back for mthe gym... OH boy I was just sucking everything felt heavy... 2 scoop of jack was good gave me focus but no power what so every ( I had cold for 3 days too) something else is just crop up too my wrest anhad been hurting ever since I took MRJACKED3D never had both wrest hurt before-( may be I am getting old I will keep a eye onthis new feeling) I am taking flex everyday of life so that is why I am concerned. To the work this going to be bad close your eyes...
Drinking EAA stack I will post my food after dinner!
started @ 2:48 pm stop 4:05
islandmagicDB super sets 5min drill ( 30deg 8 reps 15deg 4reps flat 3reps) this one set
30deg 15deg flat 50/8 all two set of 8 reps complete
30deg 60/5 15deg 60/4 flat 60/4 all most made 5 reps ( I am now dragging)
DB incline 65/7
DB incline 80/3
Hammer Bench press
dips 25LBs hanging from my balls
2 sets of 10 reps
1 set of 8 with 45 hang from balls
reverse tri cable pull downs
Cable Tri exten on a ball
03-13-2009, 07:06 PM
I want to say this about MRJACKED 3d before dinner i was in some kind of Caffinee crash mode but I eat some pasta and I feel fine now ... Is that normal who knows but I will keep monitoring... So MRJACKED3d has deliverd the focus but it seems to lake in the power department only day 4 and maybe it is becuse I only take it 3 times a week.... Also I want to note that I was sick too may be that was it... I am no longer taking the stak becuse I want to see what MRJACKED3d can do for me pump power etc,,,
I just done with dinner pasta ymm with spinish
Oat meal two servings 3 hard boil eaggs fruit real gains shake
Beans and rice ymmm
tuna and brown rice
600 -9 ( go sleep @ 10 maybe)
real gainns shake withpenutbutter
03-14-2009, 01:59 PM
Hello all---- OK I want to see what will happen if I did 2.5 scoops never ever ever one more time ever again i Was on fire no BS just on fire... Mr jacked was in me and Must say i still do not feel the power or the pump it talks about... I am doing some good work in the gym but still no pump hmmmm I am starting to think that it is great for foucs but not for over all power and pump.. But hey I still have a lot left and unit I am done with tub I can not say for sure.. Stay tuned I will post my food later.... me eating now anddrinking EAA stack
to0 the work out.. started 12:00 sharp-1:15pm
Back and Bi...
Standing barbell Curls 21's
65lbs completed 2 sets
EZ curle wide
incline DB curles
Lay down curls
Seated rowing ( add your on plate)
closed grip lat pulldowns
hammer lat pulldowns
hammer low row
200/ each arm 8 reps
cable preacher curls
Cable hammer Curls
Standing barbell Curls
2 sets 95/10
03-14-2009, 05:36 PM
I have to say MRjacked Messed me up after I was done working out for a while it was hard to eat my tuna and rice it was not going done and felt kinda of sleepy too this the secound time this happen so I thinking now that I am doing to much- for now on I am doing 1.5 and tomorrow I will see how I feel afte doing legs and shoulder... I am still in focus mode but coming back to earth yea.... IF any one has the same sleepy issues please let me how much you dose ...
I am posting my food
wkae up 8-11:30
French toast with soy milk fruit 4 hard boil eggs cream of weat Animal Max.
Tuna brown rice allways easy Beans and sausage real gains shake
dinner is now Steak rib eye ymm broc and brown rice... Then a shake
03-15-2009, 01:53 PM
Hi all.. Ok 1.5 scoop of MRJACKED 3D was good I will stay there.. MrJACKED 3d was good today I had the focus that is allways there... I love that I still do not need my headphones I am in a zone when working out I like that feeling..
Today work out was cardio mixed with shoulder and legs 12:15pm-13:00
I walk my normal 2.5 miles ( this on Sat and sunday 9:30 am)
Ran a 7 min mile on the mill
Lat shoulder raise
25/8 x3 sets all sets complete 8 reps
front raise ( shoulder)
30/8 x2 complete 2 sets of 8
Lateral Rasie Machine
leg Exten Machine
Clean and Jerk
135/5 x 4 sets ( I hold the bar over my head for 10 sec) try it it will drain you tank
03-15-2009, 04:57 PM
OK I like the dose of 1.5 for MRJACKED3D. I did not get that sleepy feeling and I want to make note that for me I have drink alot of water and make sure I get some kinda of Carb 1 hour before I take MRJACKED 3D Make.
What I eat...
2 severing of cream of weat 3 eggs Real gains shake fruit
I broken down today for lunch no tuna just goddam sub I am not telling you what it was trust me I was pissed @ my self with freach fry but it made me happy..
MAX oat meal I am BBQ chicken now with broc and brown rice!!!
03-22-2009, 09:44 AM
Product Educator | USPowders
Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders opinion as a whole.
03-22-2009, 04:50 PM
the "MRJACKED3D" thing is becoming tiresome lol...let's not play out the product.
Agreed though, any updates fella?
03-24-2009, 04:24 PM
Hello all I have jut gotten back from AZ!!!! IT is time to put in some work I will be going back to gym tomorrow for all round work out to get my body working after couple of days of fun. Also I have some PRime too I will wait before I take it ( maybe in 2 weeks)
03-25-2009, 12:57 PM
03-25-2009, 04:57 PM
ok Folks Islandmagic is back woking out... I took my normal 1.5 scoops of MRJACK3d...
I have to say Jack is working now I took a couple of days off and today was just crazy...\\ I am not going into my work but I will give you a sample of what I mean about Jack now working....
Chest please note 15 sec rest so bang them baby!!@!
Flat beanch press
3 sets 55/15
you ready for this I am little tired as you can see so I got the 80's to see if I can do it heavy yes but I got 5 reps with 80's Why is this so important because when I do this all round routine I have never got the 80’s up never once that is how I know jack was working today… For all of you who reads this please try it and see if you can copy this part of my work… And give me the some feed back.... Next log will be on Friday chest and tri day
Lat thing my arms was looking big too what in hell is going oh I know JACKED in the house still under review but hmmmmmm
03-27-2009, 04:46 PM
Today work out.... MRJACKED3d was good to me today.. I am getting pumps now it seems to be working now strange it took this long and I only take it 3 times a week???? but hey I still got some left so I am not going to give it the islandmagic stamp~!
EAA drink now and I will post my food later!
Smith incline ( do not know how much the dam Bar is so I do not count it)
seated pec Fly
incline cable fly
2 set 40/18
Tri Rope pulldowns
45lbs/20 2 sets
03-27-2009, 07:05 PM
Ok Food for today.... I want to say too that I still have such a thirst in the Gym even when I am drink intra-aid??// I mean dam I drink so much water that I am pissing every hour no BS... I thinking it is the Jacked that is doing this to me.. I never had this problem before.. I have to edit my work out above because I had some typo
Real gains with peanutbutter
wheat bread peanutbutter 2 slices
kielbasa lentil soup
Pasta and zucchini
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