SoCalSMP
New member
- Awards
- 0
Will Be Running my first cycle (ever) of Epistane.
--------------------------------------------------------------------------------
Will Be Running my first cycle (ever) of Epistane.
i have been lifting for around 4 years (sports) and have only taken GNC products, such as N02, Whey, etc.
Now i'm mov'n on up....
i've done quite a bit of research as well as friends who have used it with good results.
so here's the plan:
Epistane 20/20/30/40 or 20/30/30/40, i haven't decided.
Preload:
1 week of Cycle Assist (finished)
On-Cycle Supplements:
-Taurine (10mg), 5g pre and 5g post workout (back pumps)
-Supper Cissus, 750mg Breakfast and Dinner (joints)
-Cycle Assist, 2 capsules at Breakfast and Dinner
-Fish Oil, 3 at breakfast, 3 at lunch, 3 at dinner
-Whey Protein, 3 shakes per day. 1 for breakfast. 1 pre & 1 post workout
Post-Cycle (PCT)
Torefemine 120/90/60/30
Lean Extreme (Cortisol Control)
Working Out 6x per week
Cardio 3x Per week (short and intense, about 20-25 min)
3 sets of 6-8 reps
All on a clean diet, high protein. Alot of Tuna,salmon, boneless skinless chicken breast, eggs, wheat bread, bananas, vegtables, and rice.
1 Gal. of water per day.
I Will Track My Progress, as well as any sides (Pray that there are none)
Any questions, concerns, and especially advice.........
BTW, im looking for honest, helpfull information so i will throw out there that i am 18. (yes i know).
On day 2 now, nothing much to report, still very early on.
--------------------------------------------------------------------------------
Will Be Running my first cycle (ever) of Epistane.
i have been lifting for around 4 years (sports) and have only taken GNC products, such as N02, Whey, etc.
Now i'm mov'n on up....
i've done quite a bit of research as well as friends who have used it with good results.
so here's the plan:
Epistane 20/20/30/40 or 20/30/30/40, i haven't decided.
Preload:
1 week of Cycle Assist (finished)
On-Cycle Supplements:
-Taurine (10mg), 5g pre and 5g post workout (back pumps)
-Supper Cissus, 750mg Breakfast and Dinner (joints)
-Cycle Assist, 2 capsules at Breakfast and Dinner
-Fish Oil, 3 at breakfast, 3 at lunch, 3 at dinner
-Whey Protein, 3 shakes per day. 1 for breakfast. 1 pre & 1 post workout
Post-Cycle (PCT)
Torefemine 120/90/60/30
Lean Extreme (Cortisol Control)
Working Out 6x per week
Cardio 3x Per week (short and intense, about 20-25 min)
3 sets of 6-8 reps
All on a clean diet, high protein. Alot of Tuna,salmon, boneless skinless chicken breast, eggs, wheat bread, bananas, vegtables, and rice.
1 Gal. of water per day.
I Will Track My Progress, as well as any sides (Pray that there are none)
Any questions, concerns, and especially advice.........
BTW, im looking for honest, helpfull information so i will throw out there that i am 18. (yes i know).
On day 2 now, nothing much to report, still very early on.