Well wut do u find most effective??
mock tender steaks or eye of round
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Most will be good, mostly it comes down to taste. I dont think you would see a difference in results by taking protein A vs. protein B.
I like the custom mixing at TrueProtein.com and flavors are good. is a steal for the 10 lbs at $67. All The Whey is another good one.
It comes down to price & taste.
When an omega male is born it's game over
If you live in the UK... REFLEX Nutrition does nice raspberry whey
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
American Whey. Best taste, price, and profile in my opinion In that order haha
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25