Chub hardens up with help from RPN and Applied Nutriceuticals.

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  1. Day 14


    Much the same as yesterday for day 14! Chest on tuesday.

    Quote Originally Posted by maurice02 View Post
    sounds like things are going good for you. Lethargy hit me hard end of week 3/beginning week 4. I am toast now. Only have a few days left though, but just tired.......

    You liking it though I take it?
    Sunday and Monday have been off days so i haven't noticed much. Looking forward to chest though. Sides have been pretty low, a bit short tempered but nothing too much. Been pretty sleepy most of today aswell!

    But yeah, it's great stuff!
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  2. Day 15


    My Bio-mend and life support came this morning, looking forward to adding them to PCT, no more crap tasting cycle support. However Ive started dosing cycle support with orange juice and it isnt so bad Bio-mend caps look pretty awesome, nice shade of green.

    Took a guy from work to the gym today, hes going to be doing a run for charity. Got him doing some flat dumbbell bench, he almost knocked himself out with a 12.5kg. It didnt go so well. Then he just went off by himself and started curling 5kgs. He then disappeared, I later found him jogging his little heart out. My usual gym partner was hung over after a 2-day bender. I should have just went myself, much prefer solo, really like keeping the intensity up.

    Got a couple spots popping up.

    Sleep: 7 and half hours. Woke up again feeling all numb and like a log!

    Back pumps: slight back pumps today, nothing too bad. Hardly noticeable. Should have drunk more water today.

    Mood/Motivation: mood up and down a lot still. Motivation is good!

    Pump and Vascularity: Arms are pumped like all day long, theyre definitely looking bigger. Palms, wrists and the back of my hands really bursting with veins.

    Stress/Appetite: Appetite has been good. Stressful when I cant find the TV remote and crap TV signal little things starting to annoy me more.

    Libido is pretty much the same. Plenty wood morning and night!

    Joints are feeling nice, shoulder clicking a bit sometimes.

    Strength/Aggression: Strength is up! I think there is more to come though, hopefully!

    Lethargy/Energy: Havoc and RPM before my workouts is great! Energy is through the roof, later in the day I get really tired. Was dosing RPM morning and afternoon on Sunday just to stay awake!


    i burned the end of my tongue the other day on a hot potato and it's been bugging me all day long!!!

    currently got a sore head. more water i think, and a little poseidon



    YouTube - Oasis - ****ing in the Bushes

    quite like starting my workout with this song
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
    •   
       


  3. Yeah, buddy!

    I have some catching up to do with this log. I must say, the megan fox pic is stunning as always.

    Evolutionary Muse - Inspire to Evolve
    Legendary


  4. Quote Originally Posted by Trauma1 View Post
    Yeah, buddy!

    I have some catching up to do with this log. I must say, the megan fox pic is stunning as always.
    If you have any pics of her you wish to share just throw them up

    welcome abroad
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  5. Quote Originally Posted by Trauma1 View Post
    Yeah, buddy!

    I have some catching up to do with this log. I must say, the megan fox pic is stunning as always.
    Yeah, her eyes are killer. I think she's lookin right at me, seriously dude is that just me or what.

  6. Quote Originally Posted by Bravoboy View Post
    Yeah, her eyes are killer. I think she's lookin right at me, seriously dude is that just me or what.
    Your right! i think i may watch transformers again today. Can't wait for the second one to come out
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  7. Away to hit up back now
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
  8. Day 16


    After my workout I had a bottle of Lucozade Sport. About an hour later I had my post workout meal. While cooking my meal I started to get really quite shaky. My legs started to sweat loads too. Irritated and clumsy. Thought I was going to be sick at one point. I had some Poseidon and some whey protein. Maybe it would have been better if I had some WMS if it was low blood sugar. I didnt really think about it at the time. I inhaled my post workout meal in about 5minutes. Sweet chilli tuna, pasta and pineapple. I was standing out in the rain trying to cool down while my meal was cooking. I was quite zombie like.

    Sleep: I seem to wake up after 7 hours sleep. Got up at 10am, had a pee some gut health and Osteo-sport. Went to bed around half 2 last night, bullet proof pretty much knocked me out. I had a lie down again then the next thing I know its just coming on 1pm! had my 20mg havoc which was like 4 hours late.

    Back pumps: none today.

    Mood/Motivation: crap mood most of the afternoon, just been feeling rubbish all day. Motivation started to climb around 2 hours before my workout. Took me like an hour to finish my first meal of the day.

    Pump and Vascularity: crazy pump in my lats/biceps and forearms. Lowe and upper back felt pretty solid too. Chest/shoulders popping with veins.

    Stress/Appetite: stressed and bored all day. Appetite has been poop. Its started to rise this evening.

    Libido is much the same. Had a semi on the way home from the gym for some reason haha

    Joints: shoulder still clicking

    Strength/Aggression: Strength felt good while I was doing Deadlifts. No PR yet but maybe in the 3rd/4th week. Irritated easily today, aggression is good in the gym.

    Lethargy/Energy: zombie like in the afternoon again. Took 4 RPM before my workout today. Energy was great while working out. Drank a ton of water while working out.

    I dont know if its my blood pressure rising or what but Ive been getting sore heads (not around my havoc dosing) and my ears have been feeling strange, like theres a build up of pressure. Im going increase my cycle support to 3 scoops a day since I dont need to worry about using it for PCT.

    [ame="http://www.youtube.com/watch?v=2a4gyJsY0mc"]YouTube - Electric Six - "Danger! High Voltage" (Hi Res)[/ame]

    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  9. i was feelin sililar to that 2 days ago. (the head thing and ears) i honestly think its blood pressure. i have a reader @ home. I have felt great since. I think it was just attributed to the hormonal changes and that i drank very little wine the night before. I just upped the water and took my cycle support. been fine after a good nights sleep. get better bud.

  10. I'll post up todays entry later tonight. Got a txt asking if i wanted to hit up the chinese buffet, how can i say no?
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
    •   
       


  11. ive been trying to read up on havoc as much as i can. do you have any worries bout gyno? some people say its not a problem with havoc cause it has serm/ ai like qualities but there is still some worries bout delayed gyno. i wanna run havoc for my second cycle but still dont have enough info. thanks

  12. Quote Originally Posted by vengence20 View Post
    ive been trying to read up on havoc as much as i can. do you have any worries bout gyno? some people say its not a problem with havoc cause it has serm/ ai like qualities but there is still some worries bout delayed gyno. i wanna run havoc for my second cycle but still dont have enough info. thanks
    I wouldn't say i have worries about it. I think my body is reacting well to Havoc but you never know what may happen. I do have my PCT planned out and i can get hold of a SERM incase something does come up. Here's a good link for you

    Havoc Write-up
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  13. Quote Originally Posted by Chub View Post
    i could just go to sleep right now. but i'm on a spilt shift and have to be back to work in an hour

    Subbed Chub!!!! Looking forward to your progress!
  14. Day 17


    Woke up at around 10am, then fell back asleep for a few minutes, woke up to a punch in the face. My own fist! Maybe it was my subconscious telling me to get out of bed haha. But it was sore, right on my forehead!

    Sleep: 7 hours, got to bed pretty late again. Had a nap in the evening after my workout.

    Back pumps: none today.

    Mood/Motivation: Mood was ok most of the day, pretty much crashed in the evening. Really down all night.

    Pump and Vascularity: pump was pretty awesome in my inner chest after close grip bench. Felt like a brick to touch! Tris was burning too. Veins pretty much the same as the day before. Pump in bicep was ok, nothing crazy. Hit tris harder than biceps today.

    Stress/Appetite: Appetite is crap. Im not hungry at all, Im eating but I wouldnt say I have to force it down. I think my mood is having a lot to do with my Appetite. Quite stressed. Ended up not going to the Chinese buffet, ended up in a pointless argument with the gf.

    Libido: high.

    Joints feeling better

    Strength/Aggression: Strength was good, steadily going up, and endurance too! Aggression is high.

    Lethargy/Energy: Energy is still pretty good during workouts. Really tired in the evenings.
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
  15. Day 18


    Day off today. Woke up feeling well rested but ended up going back to sleep, overall about 9 hours sleep. Again Ive not been feeling very hungry all day. Still getting the cals in though. Looking forward to shoulders tomorrow.

    Shoulders and arms are looking bigger. Few comments saying how i've gotten wider

    weight this morning was 190lbs.

    Quote Originally Posted by Graglor View Post
    Subbed Chub!!!! Looking forward to your progress!
    glad to have you along
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  16. good luck with your cycle man, subbed

  17. So got up a bit later than planned, working later today so its some whey protein + wms + tauine + 2x havoc + 3 RPM pre workout!

    Weight is up 3lbs since yesterday but i did eat a ton last night and very little fibre so i guess i'm a little clogged up. I'd say i'm a solid 190lbs at the moment. I'd be really pleased if i was a solid 196lbs after PCT

    Mood is up and down like a yo-yo still. In a good mood at the moment but i normally am pre workout

    The last week or so i've been getting in around 3000-3300 cals a day. Next week i'm going to bump it up a bit. Might get some home-made shakes on the go again post workout, not done that in months!

    [ame="http://www.youtube.com/watch?v=encfhmY1-k4"]YouTube - Foo Fighters - Break Out[/ame]
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  18. Hey Chub - I'm a little late on the sub . . . popping the PH cherry, huh?

    I always enjoy your logs mate - Go Hard!

  19. Quote Originally Posted by PhysiqueFreak View Post
    good luck with your cycle man, subbed
    cheers

    Quote Originally Posted by jakellpet View Post
    Hey Chub - I'm a little late on the sub . . . popping the PH cherry, huh?

    I always enjoy your logs mate - Go Hard!
    sure am! yesterdays update is just coming.

    glad to have you along for the ride even though your dragging your ass behind
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
  20. Day 19


    I probably should have had a proper meal before the gym yesterday, started to feel really crappy afterwards. Done shoulders, it was an all right workout. I had the gym to myself so I could scream like a girl all I liked!

    Sleep: 7 hours

    Back pumps: some in the evening, nothing too harsh just kind of there all the time.

    Mood/Motivation: Motivation there. Mood was ok, pretty crap in the evening.

    Pump and Vascularity: Nice pump in the gym.

    Stress/Appetite: Appetite still pretty rubbish. Pretty low cals in yesterday, maybe 2,500 Got plenty water down me though. Stress isnt too bad.

    Libido: Through the roof

    Joints are great

    Strength/Aggression: Aggression was quite high, strength was ok, nothing crazy, think the lack of food had something to do with it. Workout wasnt that great but I got it done.

    Lethargy/Energy: Lethargy kicked in again in the evening, I think it was maybe the lack of food that had something to do with it.
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
  21. Day 20


    Today was going to be legs and abs but I decided to take a day off and do that tomorrow. Tomorrow was going to be a day off but due to feeling like crap I think its best to take a day out today. I woke up feeling like crap, really sore head and ears. Went down stairs and started coughing mum then said to me she had a really sore head and ears, so it looks like Im coming down with a cold or something!

    Motivation is high today, Im not going to let myself get ill!!! Im going to increase my Poseidon to 4/5 servings a day and double up on my antioxidants. Might load up on some more gut health too but probably dont need to as I did another load up just before the start of my cycle.

    Im also going to increase my good fats, more coconut oil and fish oils along with peanut butter!

    Sleep was quite dodgy last night, got to bed around 2am. Had a bit of trouble getting to sleep then woke up around 5.30am. Sounded like someone was trying to break in down stairs so I had to do a sweep of the house with my baseball bat lol. No foot prints in the snow outside though so maybe I was just dreaming! Had some messed up dreams in the morning before waking up.

    Back pumps: no back pumps today so far.

    Pump and Vascularity: N/A

    Stress/Appetite: Appetite is ok. Bit stressed. Throwing back plenty of food at the moment.

    Libido: I just want to hump!

    Joints are great

    Strength/Aggression: N/A

    Lethargy/Energy: Feeling ok, bit tired.

    [ame="http://www.youtube.com/watch?v=Dwyit8Xz5Dc"]YouTube - Foo Fighters - Stacked Actors[/ame]
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  22. The good fats are an easy way to get in cals; it gets me into trouble on occasion. Attacking the coconut oil jar with a spoon is not a good idea My 12oz. bottle only lasted a week; cracking open the 20oz'er tomorrow!

    The baseball bat sweep is pretty funny; I can be paranoid about it too since my housemates aren't the greatest about locking the door.

  23. Quote Originally Posted by Steveoph View Post
    The good fats are an easy way to get in cals; it gets me into trouble on occasion. Attacking the coconut oil jar with a spoon is not a good idea My 12oz. bottle only lasted a week; cracking open the 20oz'er tomorrow!

    The baseball bat sweep is pretty funny; I can be paranoid about it too since my housemates aren't the greatest about locking the door.
    I should finish my first jar by the end of next week! I love the taste of the stuff!

    When i was 18 some junkie tried to break into my house at 9am when me and my brother were both sleeping. Guess i'm still a bit paranoid lol.
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  24. So i'm thinking of running a SERM for my PCT.

    Nolva 20/20/10/10
    Lean Xtreme from day 1 till bottle is done
    PCS week 3 onwards till bottle is done
    IGF-2 Day 1 (1 bottle? i have 2)

    I don't know why i decided to change to a SERM, suppose i want to be safer!

    I've got 6-oxo too, guess i won't need to use that since i'm using Novla
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
  25. Yo baby yo baby yo!


    [ame="http://www.youtube.com/watch?v=HerxiHGELQs"]YouTube - YO Baby YO Baby Yo[/ame]
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  26. you noticing a lot in the mirror yet?

  27. Quote Originally Posted by maurice02 View Post
    you noticing a lot in the mirror yet?
    oh yeah. Arms are looking a lot bigger, Upper abs keep showing randomly chest and sides of my shoulders looking bigger too. I swelled up like a mofo in the gym today, was awesome! update to come!
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
  28. Day 21


    Today was legs and some biceps. Great workout but Im knackered now and just want to get to bed! Quite an interesting workout, gym was really busy though which Im not used too. Got a txt half way through my workout asking if I was up for a 3some lol. My legs just feel like jelly now. Drank tons while i was working out too.

    Ill be upping Havoc to 40mg a day starting tomorrow. Also changing my PCT if you read my previous post.

    Sleep: 6-7 hours. Not looking forward to sleeping tonight, no bulletproof! Maybe Ill still get some wicked dreams.

    Back pumps: none today

    Mood/Motivation: Mood has been ok, its raising! Motivation great!!!

    Pump and Vascularity: I got crazy swole today, I just blew up while I was working out. When the blood gets flowing I just seem to swell up now. Really looking forward to chest tomorrow.

    Stress/Appetite: no stress today. My appetite is rising

    Libido: still through the roof! Insanely high.

    Joints are real nice still!

    Strength/Aggression: Strength feeling good.

    Lethargy/Energy: Energy has been good all day! Bit lethargic in the evening after my workout. I was thinking it was 8pm but it was half 10 lol.

    Night!
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.

  29. You're all set for that 3-some Chub.

    The golden rule is 2 dicks is 1 d1ck too many

  30. Quote Originally Posted by jakellpet View Post
    You're all set for that 3-some Chub.

    The golden rule is 2 dicks is 1 d1ck too many
    true. dont settle for the devils 3 way.
    SFW and GFH
  

  
 

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