Get Swole Dymethazine/1-T Cycle 1/12/09 Start Date
- 01-11-2009, 10:53 AM
Get Swole Dymethazine/1-T Cycle 1/12/09 Start Date
I have been in shape since I was in the Marines, but was always very skinny, 155 lbs in 2002 when I came out. I started working out in 2003 with a friend of mine from college. He was 200 lbs, benching 350. This is when I first started to learn about working out, supplements, protein and whatnot. In my time in college, 2002-2005, I put on 20 lbs. But even then I didn't know a lot about working out, how to do it, how to eat, how to really use supplements.
I took a year off after I graduated college as I found a job and settled in and started back in 2006. I fell in with a new group of gym rats and started to get more and more serious about working out. About 18 months ago I began to consider competing. I met some ppl that taught me how to eat, how to lift right so I didn't overtrain and how to do my supplements. In the last 18 months I have gained 25 lbs, at one time was benching over 400 lbs, able to do curls at sets of 6-8 with 65 lbs dumbbells.
I have lot some strength due to tendonitis in my elbows, and am hoping to build my strength back up during this cycle.
I have had experience with a variety of supplements including the original 1-T, M1T, Phera, Halodrols, Epidrols, etc.
Attached is what I am currently looking at as the complete cycle as well as my before pics.
My goals for this cycle is 15+ lbs. This will be my last bulking cycle before I start dieting for my competition in July. 220lbs would be awsome
Arms-Flexed-17" (L) 17.25" (R)
BF-12% (Will no be measured again until I meet with my trainer on 2-14)
Any questions or any other information someone would like added, just ask.
I will post up at least 3 days a week to provide my insight, changes, side effects.
Lets get :bb3:
- 01-11-2009, 12:33 PM
- 01-11-2009, 02:37 PM
What were Eric's reasoning for not doing a bridge?---The internet is the father of the electronic lynch-mob---
01-11-2009, 02:40 PM
01-11-2009, 03:18 PM
01-11-2009, 04:12 PM
01-11-2009, 06:49 PM
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
01-11-2009, 07:17 PM
This is gonna be a great log
-before and after pictures
goodluck with this bro
01-11-2009, 07:26 PM
01-11-2009, 07:31 PM
bro i didnt see your pct scheme, whats it gonna look like?
and whats your dosing scheme with 1-t and Dimethizine?
01-11-2009, 07:44 PM
01-11-2009, 07:45 PM
01-11-2009, 07:47 PM
I am in school currently, one class left to finish my MBA, and will follow up with any questions and what not as I am able. Any suggestions or any information you would like to know, don't hesitate to ask.
I'm psyched about getting started tomorrow.
01-11-2009, 08:08 PM
01-11-2009, 08:17 PM
01-12-2009, 08:11 AM
Day 1-Lets get started
Weight-198 - I bought a new scale on sat, its def weighing a bit lighter than my previous one and also the one at the dr office, but we will go with it regardless
1-T 5 pumps (this is a lot of damn lotion to put on)-Kinda tingles a bit
Dymethazine-3 caps spread throughout the day-Morning-Pre-Gym-bedtime
Supporting Supps-6 fish oils-2 doses, Protein-Morning, evening, bedtime, multi
Off day-I have class on Monday Nights
As expected nothing really other than 5 pumps is a lot of lotion to put on your upper body when you don't have anyone around to put it on ur back too. Tingles a bit as it dries. Smell isn't bad.
01-12-2009, 03:20 PM
01-12-2009, 07:48 PM
So one comment from today, aside from this morning. The "Thirst" has hit already. I've noticed the extremem "thirst" in other strong supplements I have taken in the past, but not normally within the first day of using it. I had already pounded over a gallon of water before I left work at 430
01-12-2009, 08:51 PM
01-12-2009, 08:55 PM
01-13-2009, 08:21 PM
198.8-Don't really consider any change due to the amount of water I've been drinking
Remains the Same
Leg day-Always a rough day. We press to the point of throwing up...Hope we get some good gains from it. No changes, as expected.
1-T seems to leave a bit of a film on you even after drying. You look good when you put it on though, almost like being oiled pre-contest. Look SWOLE...Hahah...Still pounding water like no tomorrow, retaining it under my skin, can see it at the end of the day. And whoever the bastard is stealing my socks out of the washer, just wait til I catch you!!!
01-14-2009, 10:46 AM
Just a quick note. I've noticed sleep has been a bit mor difficult to come by. Its been taking me a half hour to an hour to fall asleep once I get in bed and I've been waking up off and on through the night and before my alarm. Could be the supps, or could just be life in general with me almost being done with school...Will keep an eye on this though
01-14-2009, 11:25 AM
01-14-2009, 01:07 PM
Oh and also something else. P.O.S. Scale this morning. Get on when I first get up and 201.6 after the shower 198.6. So don't know what the hell. And don't want to use the one at the gym in the evening because it won't be accurate due to consumption througout the day. So few options here. So I will go with the lighter of the two weights and go off of that.
I have chest today. Not likely to see and real heavy lifting here due to tendinitis in my elbows. Will see most of the heavy PRs, if any, around legs.
Posted from an iPhone
01-14-2009, 07:09 PM
Maybe the scale is broken, or you didnt stand on it correctly, or you lost water weight during the gym. strange indeed.
But youve got to use the same scale. Scales can differ in increments of 1-6 pounds.
01-14-2009, 08:02 PM
But I will def be using the same scale, will move it to make sure it is lvl and all that good bs
Had a good workout tonight...Chest day...I can't do bar bench, but experimented today with dumbbell presses instead and found that I could adjust the angle enough not to cause pain in my elbows...So I was repping out sets of 10 with 110 lb dumbbells...Other than that, nothing really new to report, hell only been 3 days...Still been pounding water, so far about a gallon and a half today
01-14-2009, 10:58 PM
yeah scales can very differently, also in accuracy.
especially digital ones, which is what most have.
The one at the gym says im 215, the one at my friends house is like 211. The one at my house says 213. And i measured withing like 5 hours of so.
The one i know is accurate, is the one i have at my house,its a real deal, non digital one. Its not really worth to buy one of these though.
usually the one at your doctors office is pretty accurate. So next time u visit your doctor you can take note of the weight, and then measure yourself the same day on your home scale. Subtract the difference and you got a very accurate weight, with an inaccurrate machine.
01-14-2009, 11:00 PM
01-14-2009, 11:03 PM
01-15-2009, 08:17 AM
So I weighed this morning and was 200.4. I checked it a couple of times to make sure it returned the same weight, and it did...Sure a lot of this is water weight since I'm at a gallong and a half to two gallons a day...We still have a long road, have time for the big gains
Today is cardio and abs day, so there won't really be anything to report.
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