My current situation is I am coming off a 2 week break one week just cardio another week of lighter lifting, after a 9 weekrun.
I tried to keep the damage to a minimum during the holidays but seemed to get quite puffy near the end. I did not gain any weight so I am thinking it must be water. I am hoping to get rid of it in a couple days. Another factor is the psychological effect when coming of . I feel a bit deflated. Yah I miss it.
I am going to bridge my next prime run with the and add . I really don't have any expectations, I am hoping that it will take me out of my current mini funk and return some of the muscle hardness I was feeling. I am currently on day 2 and have nothing to report yet.
Other supps I am using are:
6 caps a day
3 a day
E-Form around 100 mg on workout days
Jacked 1 rounded scoop 3 hours before workout... I'm stim sensitive but love this stuff.
I will be using some power movements and bodybuilding combo routine. My shoulder is still now ready for heavy lifting so it will be hard to gauge some of the effects in that reguard.
I am hoping that my body comp improves a bit though.