~~LG33's Start of the New Year pSarm Log!!! (SPONSERED)~~
- 01-04-2009, 09:00 PM
- 01-04-2009, 11:34 PM
It says 4-6, Im super good with 4, so going 6 is still with in limits IMO.. Just want to bring in a different log with this stuff. We havent had one ran at 6 ed yet, and to be honest, with the way im feeling, my body is not telling me not to. I think it would be nice to see the results .. do you disagree?
- 01-05-2009, 08:37 AM
Sounds like a great plan bro, although i believe johnjessica ran it at 6 a day... for a time at least. i dont see what it would hurt tho for you to do it again, and i may eventually be in the same boat because i seem to be handling my doses quite well.
01-05-2009, 11:40 PM
About another hour and I'll be heading off to the gym, Kinda started getting a head cold today, nothing bad yet I think I'll be fine, or I should say it wont stop me. I 'll post back in a few hours!
01-06-2009, 12:52 AM
01-06-2009, 12:54 AM
01-06-2009, 12:59 AM
01-06-2009, 01:04 AM
01-06-2009, 04:33 AM
Mood - So-So little below average
Strength - For some reason I didnt have it tonight, Not sure if it was the slight head cold, or being out of the gym for 2 weeks, and being the first night back working out so late.
Weight - 184.4
Agression - It was back and forth tonight, I was fighting it tonight!
Concerns - still nothing at the moment
Dosage - 4 caps
Well Like i said, i have to get readjusted to the hours i think. I have been out of the gym for little over 2 weeks. Kids were out of school and I was off for the holidays. So getting back into the flow tonight at midnight was a little rough, It'll take a few days. I didnt get anything from the pSarm tonight, I dont think Superdrol would have given me anything based on everything i said, lol I know the numbers are Low but in a few months I plan on being back to where i once was!
I use a 10-8-6-4 routine with a warm up. If I feel good for and extra rep I'll put it in
Flat Bench - (95x15 Warm -up) 135x12-155x8-175x6-190x5
Decline bench -135x12 -155x8 -175x6 -190x5
Incline Bench -115x12 -135x8 -150x6 -160x4
Cable Flys - 50x15 - 60x10 - 70x8 - 80x6
cable Push downs - 80x12 - 90x10 - 100x8 - 110x6 - 125x4
over the head cable extensions-70x12, 80x10, 90x8, 100x6, 110x4
Cable kick backs/Palm up- 30x12, 40-x10x8x6x4
Well thats the first night, all in all it went ok, I would have like to br throwing the weights around more then what I did, But all in due time!
I cant say anything about the pSarm yet. , I just felt totally nothing tonight, but like i said its been a few weeks, plus, getting back to working out so late will take a few days , maybe even a week to get back fully into the mix. Still wanna see its full potential!
01-06-2009, 04:43 AM
01-06-2009, 04:48 AM
01-06-2009, 08:40 AM
01-06-2009, 12:52 PM
01-06-2009, 01:19 PM
01-06-2009, 01:28 PM
01-06-2009, 01:37 PM
01-06-2009, 01:44 PM
01-06-2009, 01:48 PM
01-06-2009, 01:51 PM
01-06-2009, 01:56 PM
01-06-2009, 02:00 PM
01-06-2009, 06:31 PM
01-06-2009, 07:20 PM
01-06-2009, 09:09 PM
01-06-2009, 09:12 PM
01-06-2009, 09:16 PM
01-06-2009, 09:20 PM
01-06-2009, 09:21 PM
01-06-2009, 09:26 PM
01-06-2009, 09:27 PM
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