~~LG33's Start of the New Year pSarm Log!!! (SPONSERED)~~

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  1. Quote Originally Posted by smeton_yea View Post
    what are mre's?
    MRE= meal ready to eat


  2. Quote Originally Posted by grila jujitsu View Post
    MRE= meal ready to eat
    ^^Bingo^^..... Its not your restaurant quality food either! lol ... If you ever wondered what eggs tasted like that were made 5 years ago, packaged up to last, try one! lol you'll learn to appreciate the many of things we over look in life ! hahaha... + there like 3000cals each x 3 a day= but nothing comes out!

  3. Quote Originally Posted by Liftergym33 View Post
    ^^Bingo^^..... Its not your restaurant quality food either! lol ... If you ever wondered what eggs tasted like that were made 5 years ago, packaged up to last, try one! lol you'll learn to appreciate the many of things we over look in life ! hahaha... + there like 3000cals each x 3 a day= but nothing comes out!

    they stuff you up like eating a whole wheel of cheese! lol
    •   
       


  4. Quote Originally Posted by Liftergym33 View Post
    Day#2 Rest/ final build up day


    Mood - Better then yesterday!
    Strength - Threw my wife around felt pretty easy!
    Weight - N/A will log it monday
    Endurance -N/A
    Agression - Im feeling it today, looking foward to tomorrow for 1st work out!
    Libido -normal
    Concerns - still nothing at the moment

    Dosage- 4 caps

    Had another easy day with this today! Well i think I can say with 2 days in a row, dosed at 4 caps and feeling great, that i shouldnt/wont have any sickness sides. Im thinking about going 6 caps tomorrow doing a 3/3 split or 2-2-2 with the last dose about 45 mins prior to W/O but at this rate, the bottle will only last about 2 weeks. Craig are you thinking what Im thinking? doing a full 6 cap ed for 30 days? we have seen what smaller doses have done, so why not go for a full dose? Pm if you like.

    Well I dont hit the gym till midnight everynight, so I will be posting the workouts at night, when I return from the gym.

    I think thats it for now...
    keep up the good work L.G!
    board supporter

  5. Quote Originally Posted by bslick69b View Post
    keep up the good work L.G!
    Thanks slick!, the real test will be this week, and I will be going full throttle

  6. Quote Originally Posted by Liftergym33 View Post
    I wouldnt call it a whimpy stomach lol, Lets just say I have had years of stomach preparation! I contribute it to eating food in Africa, Turkey , and eating 3 MRE's a day in various locations lol..hahahahahahaha
    Is your stomach army storng?

    if so i solute you brave soldier.

    Its great that you be able to dose this at 4 caps from the get go.

    goodluck

  7. Quote Originally Posted by ari4216 View Post
    Is your stomach army storng?

    if so i solute you brave soldier.

    Its great that you be able to dose this at 4 caps from the get go.

    goodluck
    no doubt ari!..he jumped in balls first!..awesome!..LOL..strong stomach there L.G!..:bb3:
    board supporter
  8. Wink for the warriors!


    [ame="http://www.youtube.com/watch?v=TpugpzsQgus"]YouTube - kymani marley - warriors[/ame]
    board supporter

  9. Quote Originally Posted by ari4216 View Post
    Is your stomach army storng?

    if so i solute you brave soldier.

    Its great that you be able to dose this at 4 caps from the get go.

    goodluck
    Thanks bro..!

    no doubt ari!..he jumped in balls first!..awesome!..LOL..strong stomach there L.G!..
    Feel no pain! it says!

  10. Quote Originally Posted by bslick69b View Post
    Thats smooth!

  11. Good to hear you are ok with the stomach isses What's your reasoning behind dosing so high straight away?

  12. Quote Originally Posted by Craigmatthew View Post
    Good to hear you are ok with the stomach isses What's your reasoning behind dosing so high straight away?

    It says 4-6, Im super good with 4, so going 6 is still with in limits IMO.. Just want to bring in a different log with this stuff. We havent had one ran at 6 ed yet, and to be honest, with the way im feeling, my body is not telling me not to. I think it would be nice to see the results .. do you disagree?

  13. Sounds like a great plan bro, although i believe johnjessica ran it at 6 a day... for a time at least. i dont see what it would hurt tho for you to do it again, and i may eventually be in the same boat because i seem to be handling my doses quite well.

  14. About another hour and I'll be heading off to the gym, Kinda started getting a head cold today, nothing bad yet I think I'll be fine, or I should say it wont stop me. I 'll post back in a few hours!

    ~LG33~
  15. Thumbs up


    Quote Originally Posted by Liftergym33 View Post
    About another hour and I'll be heading off to the gym, Kinda started getting a head cold today, nothing bad yet I think I'll be fine, or I should say it wont stop me. I 'll post back in a few hours!

    ~LG33~
    do it up gym!
    board supporter

  16. Quote Originally Posted by bslick69b View Post
    do it up gym!
    that's why its good to have bslick in your log. hes a great supporter!
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  17. bslick got bored of my log on page 1 haha. he never came back

  18. Quote Originally Posted by TexasLifter89 View Post
    bslick got bored of my log on page 1 haha. he never came back
    HAHAHA!..not true bro,my computer crashed couple weeks back and i unsubscribed to alot of logs because my comp was running slow!..but after i re-subbed by memory and i guess i forgot to re-subb yours tex!..my bad bro.subbed!..thanks for the comment smeton!
    board supporter

  19. Day#3

    Mood - So-So little below average
    Strength - For some reason I didnt have it tonight, Not sure if it was the slight head cold, or being out of the gym for 2 weeks, and being the first night back working out so late.
    Weight - 184.4
    Endurance -Good
    Agression - It was back and forth tonight, I was fighting it tonight!
    Libido -normal
    Concerns - still nothing at the moment

    Dosage - 4 caps

    Well Like i said, i have to get readjusted to the hours i think. I have been out of the gym for little over 2 weeks. Kids were out of school and I was off for the holidays. So getting back into the flow tonight at midnight was a little rough, It'll take a few days. I didnt get anything from the pSarm tonight, I dont think Superdrol would have given me anything based on everything i said, lol I know the numbers are Low but in a few months I plan on being back to where i once was!

    Chest

    I use a 10-8-6-4 routine with a warm up. If I feel good for and extra rep I'll put it in

    Flat Bench - (95x15 Warm -up) 135x12-155x8-175x6-190x5
    Decline bench -135x12 -155x8 -175x6 -190x5
    Incline Bench -115x12 -135x8 -150x6 -160x4
    Cable Flys - 50x15 - 60x10 - 70x8 - 80x6

    Tri's
    cable Push downs - 80x12 - 90x10 - 100x8 - 110x6 - 125x4
    over the head cable extensions-70x12, 80x10, 90x8, 100x6, 110x4
    Cable kick backs/Palm up- 30x12, 40-x10x8x6x4

    Well thats the first night, all in all it went ok, I would have like to br throwing the weights around more then what I did, But all in due time!

    I cant say anything about the pSarm yet. , I just felt totally nothing tonight, but like i said its been a few weeks, plus, getting back to working out so late will take a few days , maybe even a week to get back fully into the mix. Still wanna see its full potential!

  20. good job bro!
    board supporter

  21. Quote Originally Posted by smeton_yea View Post
    that's why its good to have bslick in your log. hes a great supporter!
    Thats what its about man!

  22. well its lookin good bro,keep it up

  23. Quote Originally Posted by panther77 View Post
    well its lookin good bro,keep it up
    I am going to up the dosage next week, 5-6 caps day. Im going to finish this week at 4 caps, Had a great sleep ! I just woke up, its around 11:45 Texas time. I really needed that good sleep, should start making things flow alot better at the gym!

  24. Heres something for mental prep! and a Libido check.!

    Edit...

  25. Try this again...
    Attached Images Attached Images  

  26. Quote Originally Posted by Liftergym33 View Post
    Tri's
    cable Push downs - 80x12 - 90x10 - 100x8 - 110x6 - 125x4
    over the head cable extensions-70x12, 80x10, 90x8, 100x6, 110x4
    Cable kick backs/Palm up- 30x12, 40-x10x8x6x4
    so you've got three different arm placements for triceps then?

  27. Quote Originally Posted by suncloud View Post
    so you've got three different arm placements for triceps then?
    You might have to re word that question for me bro...
    Im a little confused what your asking, sorry bro...

  28. Quote Originally Posted by Liftergym33 View Post
    You might have to re word that question for me bro...
    Im a little confused what your asking, sorry bro...
    underhand, overhand, parallel grip...

  29. Quote Originally Posted by suncloud View Post
    underhand, overhand, parallel grip...
    Ok got ya now! sorry little slow this morning..to answer your question , yes . Is that not a good thing?

  30. Quote Originally Posted by Liftergym33 View Post
    Ok got ya now! sorry little slow this morning..to answer your question , yes . Is that not a good thing?
    no, its something not every lifter does, so it was a little surprising to see that. i can count the amount of people's logs that mention rear tricep work

    its a very good thing IMO.

  31. Quote Originally Posted by suncloud View Post
    no, its something not every lifter does, so it was a little surprising to see that. i can count the amount of people's logs that mention rear tricep work

    its a very good thing IMO.
    Yea this is something my buddy put me on to, and I like the feeling doing it.. Thanks

  32. Good deal bro, glad you like it

  33. Quote Originally Posted by Liftergym33 View Post
    Day#3

    Mood - So-So little below average
    Strength - For some reason I didnt have it tonight, Not sure if it was the slight head cold, or being out of the gym for 2 weeks, and being the first night back working out so late.
    Weight - 184.4
    Endurance -Good
    Agression - It was back and forth tonight, I was fighting it tonight!
    Libido -normal
    Concerns - still nothing at the moment

    Dosage - 4 caps

    Well Like i said, i have to get readjusted to the hours i think. I have been out of the gym for little over 2 weeks. Kids were out of school and I was off for the holidays. So getting back into the flow tonight at midnight was a little rough, It'll take a few days. I didnt get anything from the pSarm tonight, I dont think Superdrol would have given me anything based on everything i said, lol I know the numbers are Low but in a few months I plan on being back to where i once was!

    Chest

    I use a 10-8-6-4 routine with a warm up. If I feel good for and extra rep I'll put it in

    Flat Bench - (95x15 Warm -up) 135x12-155x8-175x6-190x5
    Decline bench -135x12 -155x8 -175x6 -190x5
    Incline Bench -115x12 -135x8 -150x6 -160x4
    Cable Flys - 50x15 - 60x10 - 70x8 - 80x6

    Tri's
    cable Push downs - 80x12 - 90x10 - 100x8 - 110x6 - 125x4
    over the head cable extensions-70x12, 80x10, 90x8, 100x6, 110x4
    Cable kick backs/Palm up- 30x12, 40-x10x8x6x4

    Well thats the first night, all in all it went ok, I would have like to br throwing the weights around more then what I did, But all in due time!

    I cant say anything about the pSarm yet. , I just felt totally nothing tonight, but like i said its been a few weeks, plus, getting back to working out so late will take a few days , maybe even a week to get back fully into the mix. Still wanna see its full potential!

    good stuff bro! hope you feel better soon bro!

  34. Quote Originally Posted by grila jujitsu View Post
    good stuff bro! hope you feel better soon bro!
    Thanks GJJ!!, Im feeling good right now!, alot better then last night! still plugged up a little but It'll pass. So this is good!, Got a great night sleep , eat an ass load of food , and i'm ready to throw some weight around tonight! bad thing is Im ready now, but Not leaving work for another 4 1/2 hours!!!

  35. do it up tonight buddy!
    board supporter

  36. Quote Originally Posted by bslick69b View Post
    do it up tonight buddy!
    Im hoping this is a sign that the pSarm is working!

  37. Quote Originally Posted by Liftergym33 View Post
    Try this again...
    Where do all these kinda women live.....not near me. lol

  38. Quote Originally Posted by JOHNJESSICA20 View Post
    Where do all these kinda women live.....not near me. lol
    Its my wife bro.... hahaha sure not in Texas!

  39. Quote Originally Posted by Liftergym33 View Post
    Its my wife bro.... hahaha sure not in Texas!
    Your wife huh? lmao Dang bro hate to ay it ,but Iwuld definatley trade 10pounds of my hard earned muscle to tag that ass..lol

  40. Quote Originally Posted by Liftergym33 View Post
    Its my wife bro.... hahaha sure not in Texas!
    are you serious gym?
    board supporter
  

  
 

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