~~LG33's Start of the New Year pSarm Log!!! (SPONSERED)~~

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  1. Quote Originally Posted by jakellpet View Post
    watching from the shadows... good luck mate

    ...just make sure you add a little lady action from time to time
    There will be much lady action!


  2. finally in

  3. Quote Originally Posted by Liftergym33 View Post
    No I do not count them.
    if you want to get big that's the first thing you have to work on. you can take every supplement and super supplement under the sun and if your not eating for size it just wont be there.you've got a lot of learning.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
    •   
       


  4. Quote Originally Posted by Liftergym33 View Post
    There will be much lady action!
    lady action!..or lady on lady action?..both is good by me!
    board supporter
  5. Talking


    Quote Originally Posted by Craigmatthew View Post
    finally in
    is that what she said?..LOL..i had to say that craig!..LOL..j.k!bwahahahaha!
    board supporter

  6. Quote Originally Posted by bslick69b View Post
    is that what she said?..LOL..i had to say that craig!..LOL..j.k!bwahahahaha!
    haha :P

  7. Quote Originally Posted by Craigmatthew View Post
    haha :P
    i kidd i kidd!
    board supporter

  8. Quote Originally Posted by smeton_yea View Post
    if you want to get big that's the first thing you have to work on. you can take every supplement and super supplement under the sun and if your not eating for size it just wont be there.you've got a lot of learning.
    Counting calories is not essential,

    Counting the number of grams of protein definately is essential. You should get a gram of protein a day. But ive seen studies and people that reccomend lower or higher.

    But everyone cant do everything.

    you just have to try your best

    If you can count calories and be that strict to your diet, thats absolutely wonderful. Its one of the defining factors in acheiving a "perfect" physique. But there are so many other factors as well.

    Counting calories is a job in of itself. Some people can work two jobs some people cant. You can make bodybuilding a full time job, but most people cant afford that.

  9. Quote Originally Posted by ari4216 View Post
    Counting calories is not essential,

    Counting the number of grams of protein definately is essential. You should get a gram of protein a day. But ive seen studies and people that reccomend lower or higher.

    But everyone cant do everything.

    you just have to try your best

    If you can count calories and be that strict to your diet, thats absolutely wonderful. Its one of the defining factors in acheiving a "perfect" physique. But there are so many other factors as well.

    Counting calories is a job in of itself. Some people can work two jobs some people cant. You can make bodybuilding a full time job, but most people cant afford that.
    well said
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  10. late but subbed

  11. Quote Originally Posted by smeton_yea View Post
    well said
    Know your body is the best advice.

    I would say at least count your protein, limit sugars and processed foods. This is not necessarily go 'clean', just wholesome

  12. Quote Originally Posted by smeton_yea View Post
    if you want to get big that's the first thing you have to work on. you can take every supplement and super supplement under the sun and if your not eating for size it just wont be there.you've got a lot of learning.
    What I ment by not counting them is, I eat alot, but i burn alot as well, Ive always had . I know I'll be consuming plenty, I know what all my chicken breast , steaks, tuna, pasta, whey.. ect.. ect have I just dont get down to the calorie #. Now for this Log i will, with out a dought!, I will tell you im more strick with my protien intake, I take in anywhere between 1-1.5 gram per my scrawny ass body weight! lol

  13. Quote Originally Posted by Craigmatthew View Post
    finally in
    I seen you waiting in line bro! glad your inside now

  14. Quote Originally Posted by suncloud View Post
    late but subbed
    Right on time Suncloud, Thanks for the support bro.!

  15. Quote Originally Posted by ari4216 View Post
    Counting calories is not essential,Counting the number of grams of protein definately is essential. You should get a gram of protein a day. But ive seen studies and people that reccomend lower or higher. But everyone cant do everything.you just have to try your bestIf you can count calories and be that strict to your diet, thats absolutely wonderful. Its one of the defining factors in acheiving a "perfect" physique. But there are so many other factors as well.Counting calories is a job in of itself. Some people can work two jobs some people cant. You can make bodybuilding a full time job, but most people cant afford that.
    Agree ari,* I have seen so many studys about protein, 1 gr per pound of body weight, 1.5gr - per pound, and even as less then a gram, So I keep it at between 1-1.5 and never go over 55 grams per meal.

  16. Quote Originally Posted by Liftergym33 View Post
    I seen you waiting in line bro! glad your inside now
    Yeah the line was huge :P

  17. day #1

    Well Just took the first dose, I ate 3 eggs , with bacon, and washed it down with some whey. I Didnt want to take this on an empty stomach, So i put a lil something in the tummy. 20 mins after, I took a dose of pSarm (1 Cap) with about 20oz of water. Its been about 35 mins and I feel the same. fingers crossed it stays this way. Will post back later with outcomes/sides if any.


    ~LG33~

  18. Quote Originally Posted by Liftergym33 View Post
    day #1

    Well Just took the first dose, I ate 3 eggs , with bacon, and washed it down with some whey. I Didnt want to take this on an empty stomach, So i put a lil something in the tummy. 20 mins after, I took a dose of pSarm (1 Cap) with about 20oz of water. Its been about 35 mins and I feel the same. fingers crossed it stays this way. Will post back later with outcomes/sides if any.


    ~LG33~
    Awesome man! Wishing you the best

  19. Day# 1 review- Rest/build up day

    Mood - Normal
    Strength - N/A
    Weight - N/A will log it monday
    Endurance -N/A
    Agression - Felt a little above normal, started getting short fused!
    Libido -Normal
    Concerns - Nothing at the moment

    Dosage - 4 caps


    Well I dove into it today, I was cautious this morning when I took my first cap, kept looking at the clock waiting for the worst to happen, but it never did. I dosed about 4 hours later, this time with a shake. And still felt good, about an hour later I felt a little short with my temper, was it the pSarm? To early to say, but all in all had a great day. I went for a bike ride for about 45 mins, while my son drove his electric scooter which tops out at like 11 mph! lol so I had to keep up the whole time! I dosed the last 2 together, thought, you know what, if I'm going to get sick its going to happen. But I had to know if I could bear it. It went well, no sides, no sickness, which was good. I will do the same tomorrow and see how it goes. But this should be nice without the sickness!

    ~LG33~

  20. Awesome first day review man

  21. Quote Originally Posted by Craigmatthew View Post
    Awesome first day review man
    Thanks Craig..
  22. Thumbs up


    good start off with the log bro.im glad to hear that you had no sides on the first day!..looking good bro!
    board supporter

  23. ya looks good man, glad to see it goin well on your stomach

  24. Quote Originally Posted by bslick69b View Post
    good start off with the log bro.im glad to hear that you had no sides on the first day!..looking good bro!
    Thanks slick! Im glad it went well,* Now Im thinking if the dose plays nice, I might bump it it up to a full dose of 6 caps.* I'll see how the 4 treats me first.

  25. he's off and running

    like your logging style mate

  26. I see you liked my log format bud! haha thief! Just kidding, its a great format thats the reason I use it. Glad to know everything is going swell!

  27. Quote Originally Posted by TexasLifter89 View Post
    I see you liked my log format bud! haha thief! Just kidding, its a great format thats the reason I use it. Glad to know everything is going swell!

    Hahahaha I just dont wanna ramble on and on, I seen alot of you guys using this up front, which, is very effective when running a log. Im going to change it up a little on monday, hey man we share, we live in Texas! hahahahahaha

  28. Quote Originally Posted by Liftergym33 View Post
    Hahahaha I just dont wanna ramble on and on, I seen alot of you guys using this up front, which, is very effective when running a log. Im going to change it up a little on monday, hey man we share, we live in Texas! hahahahahaha
    no doubt man have at it! I like it because front page is cliffs, then you can also elaborate in the pages of text. as for your son electric scooter, did you know they have electric kids dirt bikes that hit 17 mph? i dont know about you but I wish i had one as a kid. hell still might buy one now to ride around campus!

  29. lol good plan, ive heard electric dirtbikes are babe magnets... mine is anyways haha

  30. lets get the yssup rollllling.........

  31. Quote Originally Posted by TexasLifter89 View Post
    no doubt man have at it! I like it because front page is cliffs, then you can also elaborate in the pages of text. as for your son electric scooter, did you know they have electric kids dirt bikes that hit 17 mph? i dont know about you but I wish i had one as a kid. hell still might buy one now to ride around campus!
    Dude so funny you said that, Theres this kid on our street that has one, I was out this weekend sitting on the back of my Titan, having coffee, and out comes this kid on one of those bikes, FLYing down the sidewalk! They didnt have that **** out when i was 6-7 years old!

  32. Quote Originally Posted by Liftergym33 View Post
    Dude so funny you said that, Theres this kid on our street that has one, I was out this weekend sitting on the back of my Titan, having coffee, and out comes this kid on one of those bikes, FLYing down the sidewalk! They didnt have that **** out when i was 6-7 years old!
    I know man. We bought my little nephew a power wheels Trex ATV. it chops stuff its pretty damn cool

  33. where r ur workouts bro!!!!!!!!! lol

  34. Quote Originally Posted by grila jujitsu View Post
    where r ur workouts bro!!!!!!!!! lol
    Yesterday and today were my preload days home skillet! Wanted to get the sarms, sarming in me! Tomorrow is Chest and tri's, one of my fav days. I wanted to dose this stuff 1-2 days prior so i knew how to play with it, so i didnt get sick like a lot of folks were experiencing. but im taking well to it, having no sickness! But dont expect me to put weight up like you do!!!!!!!!!!!!!! hahahahahahahah

  35. Quote Originally Posted by Liftergym33 View Post
    Yesterday and today were my preload days home skillet! Wanted to get the sarms, sarming in me! Tomorrow is Chest and tri's, one of my fav days. I wanted to dose this stuff 1-2 days prior so i knew how to play with it, so i didnt get sick like a lot of folks were experiencing. but im taking well to it, having no sickness! But dont expect me to put weight up like you do!!!!!!!!!!!!!! hahahahahahahah

    good to hear ur not feeling any discomfort! the anabolic properties are far worth any discomfort, i believe! I cant wait to see the workouts bro! kill them weights!

  36. Quote Originally Posted by grila jujitsu View Post
    good to hear ur not feeling any discomfort! the anabolic properties are far worth any discomfort, i believe! I cant wait to see the workouts bro! kill them weights!
    Im going to kill it! thats the mind set! just dont laugh in public..

  37. Day#2 Rest/ final build up day


    Mood - Better then yesterday!
    Strength - Threw my wife around felt pretty easy!
    Weight - N/A will log it monday
    Endurance -N/A
    Agression - Im feeling it today, looking foward to tomorrow for 1st work out!
    Libido -normal
    Concerns - still nothing at the moment

    Dosage- 4 caps

    Had another easy day with this today! Well i think I can say with 2 days in a row, dosed at 4 caps and feeling great, that i shouldnt/wont have any sickness sides. Im thinking about going 6 caps tomorrow doing a 3/3 split or 2-2-2 with the last dose about 45 mins prior to W/O but at this rate, the bottle will only last about 2 weeks. Craig are you thinking what Im thinking? doing a full 6 cap ed for 30 days? we have seen what smaller doses have done, so why not go for a full dose? Pm if you like.

    Well I dont hit the gym till midnight everynight, so I will be posting the workouts at night, when I return from the gym.

    I think thats it for now...

  38. 6 caps would be nice. I cant wait till the new improved formula for us whimpy stomach people

  39. Quote Originally Posted by TexasLifter89 View Post
    6 caps would be nice. I cant wait till the new improved formula for us whimpy stomach people
    I wouldnt call it a whimpy stomach lol, Lets just say I have had years of stomach preparation! I contribute it to eating food in Africa, Turkey , and eating 3 MRE's a day in various locations lol..hahahahahahaha

  40. Quote Originally Posted by Liftergym33 View Post
    I wouldnt call it a whimpy stomach lol, Lets just say I have had years of stomach preparation! I contribute it to eating food in Africa, Turkey , and eating 3 MRE's a day in various locations lol..hahahahahahaha
    what are mre's?
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
  

  
 

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