Your about to get a mouthfull of Cletus!...T-911 and Anadraulic State Log

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  1. chest/tris/shoulders
    bench
    225x10
    280x8
    300x6
    315x5
    345x2
    410x1
    300x5
    side laterals
    45's x 10
    60's x 5 x 2
    weighted dips
    bwx20
    bw+90x12
    bw+135x10
    dumbell flies
    70's x 10 x4
    blast strap pushups
    4x12
    bent laterals
    10xs x 50
    tri ext 50lbs x 50

    good day, adrenaline and focus was at max to start the workout, but it seemed to peeter out three excercises in, havent had that happen yet, i hope i havent built up too much of a tolerance to the supps, or over saturated my receptors. 4 felt no different from three, i think it was just a waste of a tab honestly.


  2. I did not get anything from 2 - 3 tabs so I went with 2 e/d. The w/o looks stellar C!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
    •   
       


  3. today i should be sore and tired, but after 2 T911's today im itching to get into a squat rack!

  4. legs(hams)/traps
    squats
    345x10
    425x8
    455x6
    495x5
    555x2
    615x1
    505x5
    sumo deads
    515x1
    525x1
    535x1
    550x1
    565x1
    575x1
    585x1
    600x1
    lying leg curls
    150x10
    180x8
    210x6
    rack pulls
    610x5
    685x5
    750x5
    pull throughs
    40x50
    shrugs
    405x50(rest pause at 30)
    ab work

    damn, moved alot of weight today people! and still had juice when i called it a day! The psychotropic effect of the AS has diminished a little, but the strength and stamina was long lasting!

  5. C, what dose are you using for the AS?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  6. 1.5 servings 15mins preworkout

  7. Cool, thanks C. I will be starting 1.5 tomorrow. I am not getting much right now with 1.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  8. yeah, ive went as high as 2, but didnt feel any difference, and it was a b!tch to mix up and drink.

  9. 1/16
    lats/bis
    wide grip lat pulls
    150x10
    160x10
    180x10
    190x10
    200x10
    210x10
    reverse grip cable rows
    150x10
    160x10
    180x10
    190x10
    200x10
    210x10
    single arm t bar rows
    90lbs x 12 per arm
    115 x12 per arm
    130x10 per arm
    dumbler curls
    40lbs x 10
    ss with double arm dumbell curls 25'x 20 ss/with barbell curls 45x20, two time through

    pump was insane today! vascualrity has also substantially improved. sadly ive only got one more week left of this run

  10. 1/18
    great energy and focus today
    plyo warm up
    -hang cleans
    275x1
    285x1
    295x1
    315x1
    325x1
    330x1
    335x1
    340x1
    345x1x3
    push press
    255x5
    265x5
    295x5
    bb rows
    295x8x3
    conv deads
    165x50

    gassed, pumped, great workout!
    •   
       


  11. damn good day today, and the on feeling was definately full speed
    plyo warm up
    bench
    225x10
    275x8
    315x6
    335x5
    385x2
    415x1
    315x5
    side laterals
    45x10x3
    dips
    bwx10
    +90x12
    +135x10
    incline flies
    65's x 12 x 5
    blast strap pushups at high angle (like decline bench)
    bwx15x5
    dumbell bench
    50's x 50
    tri ext
    60x50

    smoked it. full pumped and still amped at the end today was a 10 an f'n 10!!!
  12. Thumbs up


    wokrouts are lookin good bro, glad your pumps are living up to the claims.

    Your a daring man going over 1 scoop one has me buzzing.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  13. 1/21
    plyo warm up
    squats
    405x10
    440x8
    455x6
    505x5
    590x2
    655x1
    495x5
    conv deads
    455x1
    475x1
    495x1
    515x1
    530x1
    555x1
    575x1
    600x1
    leg curls
    200x10x3
    shrugs
    425x50(yeah f'n 50!)
    horizontal cable shrugs
    150x10x3 (5 second reps)

    felt like ass going in, fought through, got a late surge of energy and strength, ended up being another good day. I have leaned out a little bit in terms of body comp, but added 2lbs. and im getting pretty strong again, i really cant overstate how pleased i am with this supplement stack!

  14. All I have to say is
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  15. 1/21
    lats bis
    lat pulls
    180x10
    190x10
    200x10
    210x10
    220x10
    one arm tbar rows
    2plates x 10 x 4
    dhandle pull downs
    150x10x5 (30 seconds between sets)
    db curls
    60's x 5 x 5
    ez bar preacher curls
    75lbs x 12 x 3
    reverse grip bodyweight suspended rows x 50

    pump was insane! best pump from the AS so far.....as for the T911, after my workout, the gf had a two a day!

  16. Good to see you sharing the benefits C! Nice w/o too.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  17. Plyo warm up
    -low incline bench
    240x5 2/1/1 tempo
    rest 30 seconds
    235x10 2/2 tempo *repeated three times, 90 seconds between combo sets
    -high angle incline bench
    215x5 2/1/1 tempo
    rest 30 seconds
    215x10 2/2 tempo *repeated three times, 90 seconds between combo sets
    rear laterals
    30x12x3
    face pulls
    150x10x3
    db shoulder press drop set
    70'sx10, 55'sx10, 40'sx10 repeated twice
    over head tri ext
    50x50

    endurance was unreal! never got tired despite high volume. pump was vicious! 10/10!

  18. Those 50 reppers have to be brutal. Still moving weight like a beast bubba!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  19. Quote Originally Posted by CleetusVanDam View Post
    Plyo warm up
    -low incline bench
    240x5 2/1/1 tempo
    rest 30 seconds
    235x10 2/2 tempo *repeated three times, 90 seconds between combo sets
    -high angle incline bench
    215x5 2/1/1 tempo
    rest 30 seconds
    215x10 2/2 tempo *repeated three times, 90 seconds between combo sets
    rear laterals
    30x12x3
    face pulls
    150x10x3
    db shoulder press drop set
    70'sx10, 55'sx10, 40'sx10 repeated twice
    over head tri ext
    50x50

    endurance was unreal! never got tired despite high volume. pump was vicious! 10/10!
    great workout!

    endurance should just get better and better!

  20. today is the last day/workout of the t911 and AS run, its been a great ride, gotta go out with a bang!

  21. today was the final day on the stack and it was a damn good one. going lighter weightr high volume and tempo this week.

    chest tris
    bench/db bench/dip supersets
    225x10, 65's x10, bw x 10 for six sets
    blast strap pushup/chain tri ext/overhead barbell tri ext superset
    bwx12, 80x12, 75x12 for six sets
    slow pause close grip bench/db chest fly superset
    245x3 3/3 tempo, 30'x x 20 3/2 tempo, 3 sets
    incline db press
    40's x 50
    ab work

    sht i smoked it today! pump was insane! never felt tired for a second!

  22. That's the way to put a seal of approval on the log C. Stack showed to be a winner for sure. By the way, LG is having another 50% off sale right now. Code:50off08
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  23. overall grades for the LG products:
    Anadraulic State:
    taste-3/10 got tolerable after a few weeks
    energy/focus-10/10-better than any product i have used thus far (far better than nano-vapor, noexplode, or amped)
    pump-7/10-the creatine and carb blend did provide a nice pump at a higher dosage (1.5-2 scoops)


    T911-
    taste-9.5/10-taste like sweet tarts!
    energy/focus-10/10-test spike, and thermogenesis rolled in to one
    stamina-10/10-makes you just wanna keep pounding the weight (or the box depending on what activities you take it prior to )

    Loved the products LG, youve got 2 winners on your hands. I will use this stack again as part of my PCT in the late summer!
  

  
 

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